AVOCADO AND HAMBURGER RECIPES RECIPES
BURGER WITH AVOCADO RECIPE | AVOCADOS FROM MEXICO
Forget double meat, double cheese, and try double avocado! Mashed and freshly made with cheese tomatoes and onions, this avocado spread is an all-around win for your burger! Dress both buns with the spread and enjoy a tasty, fresh way to decorate your burger! Plus, the fresh avocado featured in this recipe is a heart-healthy fruit that provides naturally good fats, is low in saturated fat, is cholesterol-free and sodium-free.
Provided by Avocados From Mexico
Yield 4
Number Of Ingredients 10
Steps:
- In a medium bowl, mash avocado. Stir in tomatoes, onions, cheese, and 1/2 teaspoon salt. Set aside.
- Form the ground beef into 4 even patties; season with remaining salt and pepper.
- Heat oil in a large skillet over medium heat. Cook burger patties to desired doneness.
- To assemble, spread avocado mixture on both halves of each bun. Place burger and lettuce on bottom bun; cover with top bun.
Nutrition Facts : Calories 550 cal, CarbohydrateContent 28 g, FiberContent 5 g, ProteinContent 27 g, SaturatedFatContent 12 g, SodiumContent 790 mg, SugarContent 4 g
AVOCADO BEEF BURGERS RECIPE - FOOD.COM
Make and share this Avocado Beef Burgers recipe from Food.com.
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Take the avocado and slice in half, remove the pit and peel each half.
- Sprinkle fresh lemon juice over each half of avocados. Slice one half of avocado and set aside.
- In a medium bowl, take other half of the avocado and mash with a fork.
- Add chili peppers, egg, onions, minced garlic and salt and pepper. Stir to combine.
- Add ground beef to the mixture and combine well.
- Shape into 4 beef patties.
- Chill in ref. for 10 minutes.
- Heat a outdoor grill on medium heat or a skillet.
- Grill or pan fry hamburger patties until no longer pink inside. (10-15 minutes per side ).
- Add monterey jack cheese and let melt.
- Butter each hamburger bun and toast on the top shelf of a grill or in the oven on broil.
- Mayonnaise each hamburger bun and top with hamburger, tomato, slice of avocado, onion (opt) and lettuce (opt).
- Serve with french fries , or potato chips or one of your favorite snacks.
Nutrition Facts : Calories 500.8, FatContent 39.4, SaturatedFatContent 16.1, CholesterolContent 158.6, SodiumContent 572.4, CarbohydrateContent 6.5, FiberContent 4.3, SugarContent 0.9, ProteinContent 31
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Calories 503.5 calories per serving
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