ASPARAGUS MUSHROOM ONION STIR FRY RECIPES

Name: Asparagus & Mushroom Stir Fry
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2-3 serving(s)
Ingredients: 1/2 lb asparagus; 2 teaspoons canola oil; 2 teaspoons butter; 2 cloves garlic, peeled and minced; 1 teaspoon ground ginger; 1/2 teaspoon granulated sugar; 3/4 lb mushroom, sliced; 2 teaspoons soya sauce; 1 teaspoon sesame oil; 1 tablespoon toasted sesame seeds

ASPARAGUS & MUSHROOM STIR FRY RECIPE - FOOD.COM

Asparagus & Mushroom Stir Fry Recipe - Food.com image

This fast and easy side dish goes well with any meat entree. Or you can add strips of chicken, beef or pork to make it a quick, complete meal.

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2-3 serving(s)

Number Of Ingredients 10

Ingredients

1/2 lb asparagus
2 teaspoons canola oil
2 teaspoons butter
2 cloves garlic, peeled and minced
1 teaspoon ground ginger
1/2 teaspoon granulated sugar
3/4 lb mushroom, sliced
2 teaspoons soya sauce
1 teaspoon sesame oil
1 tablespoon toasted sesame seeds

Steps:

Wash asparagus well.
Break off bottoms and cut spears diagonally into 1 1/2 inch pieces.
In large frying pan, heat oil and butter over medium heat.
Add asparagus, garlic and ginger.
Stir fry one minute.
Add sugar, cover and cook for 1 minute.
Add mushrooms and stir fry for 2 minutes.
Remove from heat and stir in soya sauce and sesame oil.
Sprinkle with toasted sesame seeds and serve immediately.

Nutrition Facts : Calories 211.1, FatContent 14.9, SaturatedFatContent 3.7, CholesterolContent 10.1, SodiumContent 388.1, CarbohydrateContent 15.1, FiberContent 5.2, SugarContent 5.5, ProteinContent 10.1

STIR-FRIED BEEF WITH MUSHROOMS AND ASPARAGUS RECIPE - FOOD.COM

Stir-Fried Beef With Mushrooms and Asparagus Recipe - Food.com image

This recipe was my first "Mushroom Monday Challenge" dinner. I love stir-fries, and this one comes together in a snap. You can always use any vegetables that you may have on hand if you are short what's listed in the ingredients. Red or green peppers could be used if you don't have asparagus, even a little sliced carrot would be delicious.

Total Time 26 minutes

Prep Time 6 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons vegetable oil
1 beef steak, any kind, cut into 1 inch chunks (16-24 oz)
1 onion, sliced
2 tablespoons fresh garlic, minced
1 tablespoon fresh ginger, grated (optional)
1/2 lb asparagus, sliced into 1-inch pieces
8 ounces sliced mushrooms
2 heads baby bok choy
2 tablespoons soy sauce
1 teaspoon sugar (optional)
fresh ground black pepper
1/4 cup water
2 cups cooked white rice

Steps:

Cook the rice, as per package directions, while you prepare the stir-fry.
Add 1 tbsp to a large deep frying pan. Heat oil over high heat, about 30 seconds. Add beef to pan and cook until medium, or 3-5 minutes. Remove beef from pan, and set it aside.
Lower the heat to medium, and add the remaining 1 tbsp oil. Add onions, garlic, and ginger (if using). Stir and cook for 30 seconds, then add asparagus, mushrooms and bok choy, cook 3-4 minutes or until vegetables have softened.
Return beef to pan. Add soy sauce, sugar (if using), and pepper, toss to coat everything in sauce. Add 1/4 water, and raise heat to high, cook until water has slightly reduced and sauce starts to thicken.
Serve stir-fry over hot white rice.

Nutrition Facts : Calories 231.7, FatContent 7.4, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 528.8, CarbohydrateContent 35.8, FiberContent 2.8, SugarContent 3.5, ProteinContent 7.2

More about "asparagus mushroom onion stir fry recipes"

ASPARAGUS MUSHROOM BEEF STIR-FRY RECIPE: HOW TO MAKE IT

You can now find sliced fresh shiitake mushrooms in the produce section of your local grocery store.
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Dinner
Calories per serving

In a large skillet or wok, cook beef over medium heat until no longer pink; drain and set aside. In the same pan, stir-fry the asparagus, water chestnuts, mushrooms and garlic in oil for 5 minutes or until crisp-tender. , In a small bowl, combine cornstarch and broth until smooth. Stir in the hoisin sauce, soy sauce and ginger. Pour over vegetables. Return beef to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in tomato. Serve with rice if desired.

See details

STIR FRIED ASPARAGUS WITH MUSHROOMS RECIPE - FOOD.COM

Wonderful dish with chicken. Do not over cook the asparagus they should be heated through but still crisp
From food.com
Reviews 5.0
Total Time 14 minutes
Calories 85.2 per serving

Sprinkle with the coriander and serve.

See details

PAN-FRIED ASPARAGUS WITH ONIONS RECIPE | ALLRECIPES

Everyone that I make this for absolutely loves it! The onions are a great flavor contrast to the asparagus. This vegetable dish pairs as a great side with everything...fish, meat, chicken, or pasta.
From allrecipes.com
Reviews 4.6
Total Time 16 minutes
Category Side Dish, Vegetables, Onion
Calories 77.7 calories per serving

Cook and stir until onion is slightly browned and asparagus are tender, 3 to 5 minutes.

See details

CHICKEN, ASPARAGUS, AND MUSHROOM SKILLET RECIPE | ALLRECIPES

Chicken, asparagus, and mushrooms are sauteed in a garlic and olive oil base. You can add more mushrooms if desired. Serve with rice or pasta, and a glass of white wine!!!
From allrecipes.com
Reviews 4.5
Total Time 40 minutes
Category Meat and Poultry, Chicken, Breast
Calories 429.9 calories per serving

Add the asparagus; cook and stir until the asparagus is bright green and just starting to become tender, about 3 minutes. Stir in the mushrooms and cook an additional 3 minutes to let the mushrooms release their juice. Serve hot.

See details

CHICKEN, MUSHROOM AND ASPARAGUS STIR-FRY RECIPE ...

A delicious stir-fry ready in just 25 minutes! This tasty chicken, mushroom and asparagus dish served with rice is perfect for an Asian dinner.
From bettycrocker.com
Reviews 4.5
Total Time 25 minutes
Cuisine Asian
Calories 460 per serving

Meanwhile, in small bowl, mix stir-fry sauce and oyster sauce. Add sauce mixture and return chicken to wok; stir-fry about 1 minute longer or until hot.

See details

ASPARAGUS STIR-FRY RECIPE: HOW TO MAKE IT

Fresh asparagus is a rarity in our small town, but when I find it at the store, I make this colorful asparagus stir-fry. Even folks who don’t like veggies will enjoy this dish. —Judy Stashko, Mayerthorpe, Alberta
From tasteofhome.com
Reviews 5
Total Time 20 minutes
Category Side Dishes
Calories 112 calories per serving

In a small bowl, whisk the cornstarch, sugar, broth, soy sauce and ginger until blended; set aside. , In a small skillet or wok, stir-fry the asparagus, mushrooms, carrot and garlic in oil until crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.

See details

QUICK ASPARAGUS STIR-FRY RECIPE | ALLRECIPES

One of my favorite quick recipes for green asparagus, stir-fried with garlic and olive oil. A squeeze of fresh lemon juice brightens the asparagus up at the end.
From allrecipes.com
Reviews 5
Total Time 11 minutes
Category Side Dish, Vegetables, Asparagus
Calories 83.8 calories per serving

Heat olive oil in a large skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Add asparagus and stir-fry until soft but still firm, 5 to 7 minutes. Season with salt and lemon juice.

See details

CHICKEN, ASPARAGUS, AND MUSHROOM SKILLET RECIPE | ALLRECIPES

Add the asparagus; cook and stir until the asparagus is bright green and just starting to become tender, about 3 minutes. Stir in the mushrooms and cook an additional 3 minutes to let the mushrooms release their juice. Serve hot.

See details

STIR FRIED ASPARAGUS RECIPE | ALLRECIPES

Super easy recipe for delectable fresh asparagus that is crunchy and very tasty. Everyone loves it! Do not overcook! Asparagus should be crunchy.
From allrecipes.com
Reviews 4.5
Total Time 15 minutes
Category Side Dish, Vegetables, Asparagus
Calories 54.4 calories per serving

Drizzle with teriyaki sauce and serve immediately.

See details

SAUTEED ASPARAGUS WITH RED BELL PEPPER AND ONIONS RECIPE ...

Make and share this Sauteed Asparagus With Red Bell Pepper and Onions recipe from Food.com.
From food.com
Reviews 5.0
Total Time 12 minutes
Calories 193.2 per serving

Serve on the plate, sprinkle Parmesan Cheese.

See details

ASPARAGUS SCALLOP STIR-FRY RECIPE: HOW TO MAKE IT

With the mild flavors of asparagus, mushrooms, scallops and water chestnuts, this meal-in-one truly captures the essence of spring. Mary Ann Griffin - Bowling Green, Kentucky
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Calories 294 calories per serving

If scallops are large, cut in half and set aside. In a small bowl, combine the cornstarch, chicken broth and soy sauce until smooth; set aside. , In a large skillet, saute the asparagus, onion and celery in 1 tablespoon oil for 3 minutes. Add mushrooms and water chestnuts; stir-fry for 2-3 minutes or until crisp-tender. Remove vegetable mixture and set aside., In the same skillet, stir-fry scallops in remaining oil for 2-3 minutes or until scallops are firm and opaque. Stir chicken broth mixture; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add vegetables; heat through. Sprinkle with almonds. Serve with rice if desired.

See details

ASPARAGUS AND MUSHROOM STIR FRY - ANG SARAP

Jan 13, 2014 · Instructions. In bowl combine 1/2 cup water, oyster sauce and cornstarch. Mix well then set aside. Prepare a wok, add oil and turn heat to medium. Add the ginger and garlic, stir fry for 30 seconds. Add asparagus and shiitake then stir fry for 1 minute.
From angsarap.net

See details

SAUTÉED ASPARAGUS, PEPPERS AND MUSHROOMS

Dec 09, 2019 · Heat olive oil in a large sauté pan or wok over medium-high heat. Add asparagus, onion, mushrooms and red pepper and cook for 15-18 minutes, stirring frequently.
From diabetesfoodhub.org

See details

ASPARAGUS MUSHROOM STIR-FRY (EASY!) - THE GARDEN GRAZER

Jun 01, 2014 · Stir to combine and set aside. Halve/quarter the mushrooms. Cut asparagus into 1-2 inch pieces (woody ends removed). In a large skillet (or wok) over medium-high heat, add 1-2 Tbsp. sesame oil. When hot, carefully add the mushrooms and cook for about 2 minutes. Add the asparagus. Stirring often, cook for 3-4 minutes.
From thegardengrazer.com

See details

ASPARAGUS AND MUSHROOM STIR FRY - ANG SARAP

Jan 13, 2014 · Add asparagus and shiitake then stir fry for 1 minute. Pour the remaining 1/4 cup of water then cover, let the steam cook the asparagus until it dries out. Remove the wok cover then add onions and red capsicum, stir fry for a minute. Pour the prepared sauce then stir, cook while continuously stirring making sure vegetables are coated with the ...
From angsarap.net

See details

ASPARAGUS MUSHROOM STIR-FRY | CANADIAN LIVING

Nov 27, 2007 · Method. Trim off tough ends of asparagus; cut each stalk diagonally into 4 pieces. In saucepan of boiling water, blanch asparagus until tender-crisp, about 3 minutes; drain well. In wok or large skillet, heat oil over medium-high heat; stir-fry shallots until softened, about 1 minute. Add asparagus, shiitake mushrooms, salt and pepper; stir-fry ...
From canadianliving.com

See details

10 BEST STEAK MUSHROOMS ASPARAGUS RECIPES | YUMMLY

onion powder, salt, mushrooms, white pepper, new york steaks and 7 more 15-min Vegan Ramen Stir Fry StephanePrudhomme low sodium soy sauce, minced ginger, button mushrooms, green onion and 10 more
From yummly.com

See details

MUSHROOM ASPARAGUS CHICKEN STIR FRY RECIPE

Mar 22, 2019 · Instructions. Heat stove to medium-high heat. Cut asparagus into 2" pieces and place in a pan or skillet. Chop mushrooms and place in skillet with asparagus. Saute in 1 Tablespoon of olive oil until asparagus goes soft. Set aside, and keep warm. Cut boneless, skinless chicken breasts.
From sixsistersstuff.com

See details

MUSHROOM STIR-FRY WITH ONIONS & TOMATOES - RECIPE ...

Preparation. Heat the canola oil with the fenugreek leaves and chiles (if using), cumin seeds, coriander, ground cumin, and turmeric in a large wok, Dutch oven, or 12-inch skillet over medium-high heat. Cook, stirring occasionally, until the cumin is browned and the chiles darken, 2 to 3 minutes. Add the mushrooms, onions, and tomatoes, mix ...
From finecooking.com

See details

10 BEST ASPARAGUS BROCCOLI STIR FRY RECIPES | YUMMLY

salt, onion, pepper, Garam Masala, ginger garlic paste, asparagus and 2 more Pork and Broccoli Stir-fry Pork soy sauce, green onions, cornstarch, oyster sauce, fresh mushrooms and 8 more
From yummly.com

See details