ASPARAGUS FRITTATA RECIPES
ASPARAGUS & NEW POTATO FRITTATA RECIPE | BBC GOOD FOOD
A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes
Provided by Chelsie Collins
Categories Dinner, Main course, Supper
Total Time 22 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 3
Number Of Ingredients 7
Steps:
- Heat the grill to high. Put the potatoes in a pan of cold salted water and bring to the boil. Once boiling, cook for 4-5 mins until nearly tender, then add the asparagus for a final 1 min. Drain.
- Meanwhile, heat the oil in an ovenproof frying pan and add the onion. Cook for about 8 mins until softened.
- Mix the eggs with half the cheese in a jug and season well. Pour over the onion in the pan, then scatter over the asparagus and potatoes. Top with the remaining cheese and put under the grill for 5 mins or until golden and cooked through. Cut into wedges and serve from the pan with salad.
Nutrition Facts : Calories 310 calories, FatContent 18 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 16 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 4 grams fiber, ProteinContent 19 grams protein, SodiumContent 0.7 milligram of sodium
ASPARAGUS HAM DINNER RECIPE: HOW TO MAKE IT - TASTE OF HOME
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. —Rhonda Zavodny, David City, Nebraska
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Nutrition Facts : Calories 204 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 17mg cholesterol, SodiumContent 561mg sodium, CarbohydrateContent 29g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 12g protein. Diabetic Exchanges 1-1/2 starch
EASY ASPARAGUS FRITTATA RECIPE | ALLRECIPES
Frittata is a great brunch or breakfast dish or a quick dinner option with a salad. Asparagus is especially tasty, but other vegetables can be substituted.
From allrecipes.com
From allrecipes.com
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15 FABULOUS, FLUFFY FRITTATA RECIPES | TASTE OF HOME
Sep 28, 2018 · Asparagus and Red Pepper Frittata What a tasty way to start a morning! This frittata is enriched with asparagus, potatoes, peppers, herbs and a wonderful blend of cheeses. Serve …
From tasteofhome.com
From tasteofhome.com
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FRITTATA RECIPES | ALLRECIPES
Frittata di Zucchine e Fiori di Zucca (Italian Zucchini Frittata) This classic Italian frittata uses both zucchini and zucchini blossoms, boasting loads of summertime flavors. It's great warm or …
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From allrecipes.com
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15 EASY FRITTATA RECIPES THAT ARE PERFECT FOR WEIGHT LOSS ...
Dec 02, 2021 · A frittata is an omelet's lazy cousin. It's fancy enough for a quick dinner—simply add a salad and you're good to go—and it happens to be a perfect high-protein meal. Plus, frittata recipes …
From eatthis.com
From eatthis.com
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HOW TO COOK ASPARAGUS ON THE STOVE - SIMPLYRECIPES.COM
Jun 19, 2021 · Add the asparagus in an even layer. If the water doesn't cover the asparagus, cover the pan. If using thin asparagus, cook only for 1 to 2 minutes. Medium asparagus, 5 minutes. Large asparagus …
From simplyrecipes.com
From simplyrecipes.com
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AIR FRYER ASPARAGUS {QUICK & EASY} - SPEND WITH PENNIES
Jul 14, 2020 · Tender-crisp and savory, Air Fryer asparagus makes an extra quick side dish or snack! It’s doesn’t get much easier than this recipe for Air Fryer asparagus. Ready in just a few minutes, crispy asparagus …
From spendwithpennies.com
From spendwithpennies.com
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EASY ASPARAGUS FRITTATA RECIPE | ALLRECIPES
Frittata is a great brunch or breakfast dish or a quick dinner option with a salad. Asparagus is especially tasty, but other vegetables can be substituted.
From allrecipes.com
From allrecipes.com
See details
15 FABULOUS, FLUFFY FRITTATA RECIPES - TASTE OF HOME
Sep 28, 2018 · Asparagus and Red Pepper Frittata What a tasty way to start a morning! This frittata is enriched with asparagus, potatoes, peppers, herbs and a wonderful blend of cheeses. Serve with a side of seasonal fruit. —Toni Donahue, Westerville, Ohio
From tasteofhome.com
From tasteofhome.com
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ASPARAGUS RECIPES | ALLRECIPES
Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta. Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta. ... Easy Asparagus Frittata. Easy Asparagus Frittata …
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From allrecipes.com
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26 QUICK AND EASY ASPARAGUS RECIPES PERFECT FOR SPRING
Apr 08, 2019 · Asparagus and Red Pepper Frittata What a tasty way to start a morning! This frittata is enriched with asparagus, potatoes, peppers, herbs and a wonderful blend of cheeses. Serve …
From tasteofhome.com
From tasteofhome.com
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OUR 12 BEST FRITTATA RECIPES | ALLRECIPES
Because the frittata is typically finished in the oven, it's also a super easy way to start the day. Serve your masterpiece with a salad on the side, or a mess of crispy potatoes, or, better yet, both. Check out a dozen top-rated frittata recipes …
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From allrecipes.com
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FRITTATA RECIPES : FOOD NETWORK | FOOD NETWORK
The frittata is an Italian omelette that's flat and firm. It's also easy to make with whatever you might have handy in your fridge. Alton Brown shows you how to create one using leftover asparagus ...
From foodnetwork.com
From foodnetwork.com
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ASPARAGUS RECIPES : FOOD NETWORK | FOOD NETWORK
Whether prepared as a standalone side or as part of a larger entrée, asparagus is a delicious and healthy veggie. Check out popular asparagus recipes from Food Network chefs.
From foodnetwork.com
From foodnetwork.com
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37 FRITTATA RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD
Nov 07, 2021 · Try something a little different with this chicken, noodle and asparagus frittata infused with fragrant Indonesian flavours. 26 / 0 Mini frittatas are the perfect lunchbox filler or …
From womensweeklyfood.com.au
From womensweeklyfood.com.au
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15 EASY FRITTATA RECIPES THAT ARE PERFECT FOR WEIGHT LOSS ...
Dec 02, 2021 · A frittata is an omelet's lazy cousin. It's fancy enough for a quick dinner—simply add a salad and you're good to go—and it happens to be a perfect high-protein meal. Plus, frittata recipes …
From eatthis.com
From eatthis.com
See details
AIR FRYER ASPARAGUS {QUICK & EASY} - SPEND WITH PENNIES
Jul 14, 2020 · Tender-crisp and savory, Air Fryer asparagus makes an extra quick side dish or snack! It’s doesn’t get much easier than this recipe for Air Fryer asparagus. Ready in just a few minutes, crispy asparagus …
From spendwithpennies.com
From spendwithpennies.com
See details
