STIR-FRY CABBAGE RECIPE | ELLIE KRIEGER | FOOD NETWORK
Provided by Ellie Krieger
Categories side-dish
Total Time 11 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a large saute pan over medium-high heat, add the canola oil and heat. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Add the cabbage and cook until just starting to wilt, about 2 minutes. Add the soy sauce and rice vinegar and stir well and cook just until cabbage is wilted, about 3 minutes. Remove from heat and drizzle with the sesame oil.
Nutrition Facts : Calories 100 calorie, FatContent 5 grams, SaturatedFatContent 0.5 grams, CholesterolContent 0 milligrams, SodiumContent 688 milligrams, CarbohydrateContent 9 grams, FiberContent 3 grams, ProteinContent 4 grams, SugarContent 5 grams
ASIAN BEEF AND VEGETABLE STIR-FRY | ALLRECIPES
The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!
Provided by Beef. It's What's for Dinner.
Categories Trusted Brands: Recipes and Tips Beef. It's What's for Dinner
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
- Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
- Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
- Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.
Nutrition Facts : Calories 333.1 calories, CarbohydrateContent 35.3 g, CholesterolContent 38.9 mg, FatContent 9.6 g, FiberContent 2.1 g, ProteinContent 25.2 g, SaturatedFatContent 1.9 g, SodiumContent 321.9 mg, SugarContent 7.5 g
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SPICY STIR-FRIED CABBAGE RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 10 minutes
Cuisine asian, chinese
Calories 116 per serving
- Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and tilting it back and forth. Add the garlic, ginger, pepper flakes and star anise. Stir-fry for a few seconds, just until fragrant, then add the cabbage and carrots. Stir-fry for one to two minutes until the cabbage begins to wilt, then add the salt and wine/soy sauce mixture. Cover and cook over high heat for one minute until just wilted. Uncover and stir-fry for another 30 seconds, then stir in the chives or cilantro and remove from the heat. The cabbage should be crisp-tender. Serve with rice or noodles.
VEGETARIAN STIR-FRY RECIPES | BBC GOOD FOOD
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VEGETABLE STIR-FRY WITH NOODLES | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 15 minutes
Cuisine Chinese
Calories 291 calories per serving
First cook the noodles, in a bowl add the noodles to some boiling water and cover, and let it stand for 10 minutes - until they are soft. Then rinse in cold water drain and set aside
In a wok start to heat the oil, along with the oyster sauce, grated ginger and chilli
Add in carrots, broccoli, cabbage, and peppers and toss well into the sauce cook for a few minutes
Next add in the mushrooms
Cook together for a further few minutes, until the veg has cooked but good to leave a crunch, add a splash of water if you feel it needs a bit more sauce
Add the noodles to the wok and cook for a further few minutes
Serve with the coriander, chopped nuts and spring onions on top.
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