ASIAN SALAD DRESSING SESAME RECIPES

Name: Sesame Salad Dressing
Prep time: 5 min
Total time: 5 min
Yield: 1 cup.
Ingredients: 6 tablespoons toasted sesame oil; 1/4 cup rice vinegar; 1/4 cup soy sauce; 3 tablespoons sugar

SESAME SALAD DRESSING RECIPE: HOW TO MAKE IT

Sesame Salad Dressing Recipe: How to Make It image

For a pleasant, fresh Asian flavor, try this super-easy mixture from Jean Ecos, a field editor from Hartland, Wisconsin. It’s light but has plenty of personality.

Provided by Taste of Home

Categories Lunch

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 1 cup.

Number Of Ingredients 4

Ingredients

6 tablespoons toasted sesame oil
1/4 cup rice vinegar
1/4 cup soy sauce
3 tablespoons sugar

Steps:

In a small bowl, whisk together all of the ingredients. Cover and store in the refrigerator.

Nutrition Facts : Calories 123 calories, FatContent 10g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 580mg sodium, CarbohydrateContent 7g carbohydrate (7g sugars, FiberContent 0 fiber), ProteinContent 1g protein.

CRUNCHY ASIAN SESAME SALAD RECIPE - FOOD.COM

Crunchy Asian Sesame Salad Recipe - Food.com image

This salad is great. Light, crunchy and pleasantly nutty. After graduating from college this past May and being home looking for a job I got sick of eating the same things everyday so I threw this together for something lighter. I've included what I use below, but this salad lends itself to be pretty flexible. Would be great with sliced grilled chicken on top or shrimp might be good too, with a little squeeze of lime. One warning: this makes quite a lot of salad so unless you are feeding a crowd I wouldn't put the dressing on all of the salad at once... it won't keep (soggy lettuce, soggy crunchies, etc). A good solution would be to bag up single serving portions in ziplock baggies and then top with dressing and crunchies when ready to serve. You could even put them straight into the bag and shake to mix it up before putting on a plate.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1/2 head iceberg lettuce, chopped
1/2 head cabbage, chopped (regular)
1 romaine lettuce hearts, chopped
1 1/4 cups shredded carrots (pre-shredded from the store for crunch. If unavailable, 3-4 carrots peeled and sliced into matchstic)
1/2 red onion, sliced thin
red bell pepper, sliced into thin matchsticks
1 cup monterey jack cheese, shredded
chinese rice noodles (crunchy, like chow mien but thinner)
slivered almonds
toasted sesame seeds (we get these pretoasted in the store from the chinese food department)
kraft light toasted sesame dressing

Steps:

Combine lettuces, cabbage, carrots, peppers and onions with cheese in a large bowl and toss together.
When ready to serve, dish up a portion and add rice noodles, nuts and sesame to taste.
Top with dressing and enjoy!

Nutrition Facts : Calories 189.4, FatContent 9.3, SaturatedFatContent 5.5, CholesterolContent 25.1, SodiumContent 215.4, CarbohydrateContent 18.5, FiberContent 8.1, SugarContent 9.2, ProteinContent 11.4

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