ASIAN ROASTED ONIONS AND PEPPERS RECIPE - FOOD.COM
Make and share this Asian Roasted Onions and Peppers recipe from Food.com.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 200C/400°F.
- Peel the onion and cut into 8 wedges and place in a large bowl.
- Cut the peppers in half, remove the stem, seeds and white pith. Cut into (approx.) 1" pieces and add to the bowl with the onions.
- In another small bowl, mix the next 7 ingredients (from veggie oil to garlic powder). Add chili peppers, if using.
- Pour the spicy mix over the veggies and mix until well coated.
- Tip out onto a baking sheet and spread the veggies out.
- Bake for 30-40 minutes until tender. Toss the veggies around 2 or 3 times while cooking.
Nutrition Facts : Calories 171.3, FatContent 13.8, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 316.6, CarbohydrateContent 11.7, FiberContent 2.5, SugarContent 5, ProteinContent 1.7
CHINESE SCALLION PANCAKES (CONGYOUBING) | CHINA SICHUAN FOOD
Detailed steps for making traditional Chinese scallion pancakes at home.
Provided by Elaine
Categories Breakfast staple food
Total Time 26 minutes
Prep Time 20 minutes
Cook Time 6 minutes
Yield 2
Number Of Ingredients 13
Steps:
- Mix salt with all purpose flour.
- Prepare a large mixing bowl. Dig a small hole in center and then pour the hot water in. Wait for 10 minutes and then stir in the cold water and vegetable oil. Grasp everything to form a ball, cover and rest for 5 minutes and then knead until very smooth (around 3-5 minutes ). The dough should be quite soft. Cover the rest for 20 to 30 minutes.
- After resting, the dough should be quite easy to roll out. Divide the large dough into 4 pieces and roll each piece into a large around circle. Brush some oil, sprinkle Chinese five spice power and chopped scallion (leave the 1 cm of the edge empty).
- Roll up the circle into a cylinder. And further roll into the shape of a snail. Cover with wet cloth and rest for 10 to 15 minutes.Roll the snail out to another thin circle.
- Brush some cooking oil on the pan and move the circle into the pan. Use middle fire to pan-fry until the surface becomes brown around 2-3 minutes. And turn over to fry for another 1 to 2 minutes. Use a spatula to press the circle from time and time especially the central part to ensure the circle is evenly fried.
- Remove the circle out and cut into wedges.
Nutrition Facts : Calories 577 kcal, CarbohydrateContent 106 g, ProteinContent 16 g, FatContent 9 g, SodiumContent 501 mg, FiberContent 7 g, SugarContent 2 g, ServingSize 1 serving
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