ASIAN ONION RECIPES

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ASIAN ROASTED ONIONS AND PEPPERS RECIPE - FOOD.COM



Asian Roasted Onions and Peppers Recipe - Food.com image

Make and share this Asian Roasted Onions and Peppers recipe from Food.com.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 10

3 onions
2 bell peppers (any colors)
3 tablespoons vegetable oil
1 tablespoon toasted sesame oil
1 teaspoon soy sauce
1 teaspoon oyster sauce
1/8 teaspoon ground coriander
1/8 teaspoon turmeric
1/4 teaspoon garlic powder
1/8 teaspoon red chili pepper, chopped (optional)

Steps:

  • Preheat oven to 200C/400°F.
  • Peel the onion and cut into 8 wedges and place in a large bowl.
  • Cut the peppers in half, remove the stem, seeds and white pith. Cut into (approx.) 1" pieces and add to the bowl with the onions.
  • In another small bowl, mix the next 7 ingredients (from veggie oil to garlic powder). Add chili peppers, if using.
  • Pour the spicy mix over the veggies and mix until well coated.
  • Tip out onto a baking sheet and spread the veggies out.
  • Bake for 30-40 minutes until tender. Toss the veggies around 2 or 3 times while cooking.

Nutrition Facts : Calories 171.3, FatContent 13.8, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 316.6, CarbohydrateContent 11.7, FiberContent 2.5, SugarContent 5, ProteinContent 1.7

CHINESE SCALLION PANCAKES (CONGYOUBING) | CHINA SICHUAN FOOD



Chinese Scallion Pancakes (Congyoubing) | China Sichuan Food image

Detailed steps for making traditional Chinese scallion pancakes at home.

Provided by Elaine

Categories     Breakfast    staple food

Total Time 26 minutes

Prep Time 20 minutes

Cook Time 6 minutes

Yield 2

Number Of Ingredients 13

2 cup unshifted all purpose flour
3/4 cup water ( , 1/2 hot boiling water + 1/4 cold water)
1 tbsp. vegetable cooking oil
1 tbsp. cooking oil
2 cup chopped scallion ( , use green part only)
1/2 tsp. salt
1 tbsp. Chinese five spice powder
1 tbsp. light soy sauce
1 tsp. oyster sauce (, optional )
1/2 tbsp. sesame oil
1/4 tsp. salt
1 tbsp. chili oil
chopped green onion and coriander

Steps:

  • Mix salt with all purpose flour.
  • Prepare a large mixing bowl. Dig a small hole in center and then pour the hot water in. Wait for 10 minutes and then stir in the cold water and vegetable oil. Grasp everything to form a ball, cover and rest for 5 minutes and then knead until very smooth (around 3-5 minutes ). The dough should be quite soft. Cover the rest for 20 to 30 minutes.
  • After resting, the dough should be quite easy to roll out. Divide the large dough into 4 pieces and roll each piece into a large around circle. Brush some oil, sprinkle Chinese five spice power and chopped scallion (leave the 1 cm of the edge empty).
  • Roll up the circle into a cylinder. And further roll into the shape of a snail. Cover with wet cloth and rest for 10 to 15 minutes.Roll the snail out to another thin circle.
  • Brush some cooking oil on the pan and move the circle into the pan. Use middle fire to pan-fry until the surface becomes brown around 2-3 minutes. And turn over to fry for another 1 to 2 minutes. Use a spatula to press the circle from time and time especially the central part to ensure the circle is evenly fried.
  • Remove the circle out and cut into wedges. 

Nutrition Facts : Calories 577 kcal, CarbohydrateContent 106 g, ProteinContent 16 g, FatContent 9 g, SodiumContent 501 mg, FiberContent 7 g, SugarContent 2 g, ServingSize 1 serving

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