ASIAN NOODLE & BEEF SALAD RECIPE: HOW TO MAKE IT
My Asian-inspired pasta salad is crunchy, tangy and light. If you have fresh herbs, like basil or cilantro, on hand, add them to the mix. —Kelsey Casselbury, Odenton, Maryland
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For dressing, mix first six ingredients. Sprinkle steak with pepper. Grill, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 6-8 minutes per side. Let stand 5 minutes before slicing., Meanwhile, prepare rice noodles according to package directions. Drain; rinse with cold water and drain again. In a large bowl, combine noodles, vegetables and steak; toss with dressing.
Nutrition Facts : Calories 399 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 855mg sodium, CarbohydrateContent 50g carbohydrate (11g sugars, FiberContent 2g fiber), ProteinContent 29g protein.
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This makes seven 1-cup servings.
Provided by KKH3
Categories Salad Pasta Salad Asian Pasta Salad Recipes
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 7 cups
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Bring a pot of lightly salted water to a boil. Cook shell pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
- Mix ground beef, Napa cabbage, carrots, and green onions in a large salad bowl; stir in cooked shell pasta.
- Whisk soy sauce, red wine vinegar, honey, lemon juice, olive oil, and red pepper flakes together in a small bowl; drizzle over salad and stir thoroughly to coat.
Nutrition Facts : Calories 209 calories, CarbohydrateContent 17.2 g, CholesterolContent 39.3 mg, FatContent 9.9 g, FiberContent 2.7 g, ProteinContent 13.9 g, SaturatedFatContent 3.3 g, SodiumContent 318.8 mg, SugarContent 4.7 g
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