ARUGULA SALAD RECIPES WITH WATERMELON RECIPES

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ARUGULA AND WATERMELON SALAD RECIPE | ALLRECIPES



Arugula and Watermelon Salad Recipe | Allrecipes image

An interesting mix of arugula, watermelon, and feta cheese creates one great summer salad! I like sauteeing and caramelizing the onions for a sweeter salad.

Provided by Joshua

Categories     Salad    Fruit Salad Recipes

Total Time 20 minutes

Prep Time 20 minutes

Yield 12 servings

Number Of Ingredients 5

2 (5 ounce) packages arugula
½ large watermelon, seeded and cubed
1 red onion, sliced
1 cup crumbled feta cheese
1?½ cups balsamic vinaigrette

Steps:

  • Toss the arugula, watermelon, red onion, and feta cheese with the balsamic vinaigrette in a large bowl. Serve cold.

Nutrition Facts : Calories 245 calories, CarbohydrateContent 33.5 g, CholesterolContent 11.1 mg, FatContent 12.4 g, FiberContent 2 g, ProteinContent 4.8 g, SaturatedFatContent 3 g, SodiumContent 499.9 mg, SugarContent 25.6 g

WATERMELON & ARUGULA SALAD RECIPE | EATINGWELL



Watermelon & Arugula Salad Recipe | EatingWell image

This simple watermelon and arugula salad is slightly sweet, which mellows the peppery arugula. The basil works beautifully with both the arugula and the watermelon, and the briny, salty feta cheese is the perfect complement to the rest of the flavors.

Provided by Liv Dansky

Categories     Healthy Watermelon Recipes

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
3 tablespoons white balsamic vinegar
2 tablespoons chopped shallot
1 tablespoon honey
¼ teaspoon salt
¼ teaspoon ground pepper
5 cups loosely packed arugula (about 3 ounces)
3 cups cubed seedless watermelon
½ cup crumbled feta cheese
¼ cup chopped fresh basil

Steps:

  • Whisk oil, vinegar, shallot, honey, salt and pepper in a large bowl until well combined. Add arugula, watermelon, feta and basil; toss gently to coat. Serve immediately.

Nutrition Facts : Calories 202 calories, CarbohydrateContent 18 g, CholesterolContent 13 mg, FatContent 14 g, FiberContent 1 g, ProteinContent 4 g, SaturatedFatContent 4 g, SodiumContent 285 mg, SugarContent 15 g

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WATERMELON & ARUGULA SALAD RECIPE | EATINGWELL
This simple watermelon and arugula salad is slightly sweet, which mellows the peppery arugula. The basil works beautifully with both the arugula and the watermelon, and the briny, salty feta cheese is the perfect complement to the rest of the flavors.
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