APRICOT AND CHICKEN RECIPES

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APRICOT CHICKEN RECIPE | RACHAEL RAY | FOOD NETWORK



Apricot Chicken Recipe | Rachael Ray | Food Network image

Provided by Rachael Ray : Food Network

Categories     main-dish

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil, 2 turns of the pan
2 pounds chicken tenderloins, cut in 1/2 across on an angle
Salt and pepper
1 large onion, chopped
2 tablespoons cider or white wine vinegar
12 dried pitted apricots, chopped
2 cups chicken stock
1 cup apricot all fruit spread or apricot preserves
3 tablespoons chopped flat-leaf parsley, for garnish

Steps:

  • Heat a large skillet with a lid over medium high heat. Add oil and chicken. Season with salt and pepper. Lightly brown the chicken a few minutes on each side, add onions. Cook 5 minutes. Add vinegar to the pan and let it evaporate. Add apricots and stock. When stock comes to a bubble, add preserves and stir to combine. Cover pan, reduce heat and simmer 10 to 15 minutes. Serve chicken with a sprinkle of chopped parsley.

Nutrition Facts : Calories 361 calorie, FatContent 9 grams, SaturatedFatContent 2 grams, CholesterolContent 97 milligrams, SodiumContent 309 milligrams, CarbohydrateContent 35 grams, FiberContent 1 grams, ProteinContent 34 grams, SugarContent 26 grams

APRICOT CHICKEN - LUNCH RECIPES



Apricot Chicken - Lunch Recipes image

Apricot Chicken might be just the main course you are searching for. This recipe makes 8 servings with 236 calories, 28g of protein, and 4g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 50 minutes. A mixture of apricot preserves, lactose-free milk, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Provided by FOODDIEZ.COM

Total Time 50 minutes0S

Cook Time 50 minutes0S

Yield 8

Number Of Ingredients 4

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