AMANDINE RECIPE RECIPES

TROUT AMANDINE RECIPE | ALLRECIPES

Trout Amandine Recipe | Allrecipes image

A classic and delicious way to prepare trout.

Provided by Althea

Categories Seafood Fish Trout

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2 servings

Number Of Ingredients 8

Ingredients

2 whole (10 ounce) trout, pan-dressed
salt and pepper to taste
¼ cup all-purpose flour
4 tablespoons butter
½ cup blanched slivered almonds
2 tablespoons lemon juice
1 tablespoon chopped fresh parsley, for garnish
8 slices lemon, for garnish

Steps:

Rinse and pat dry trout. Season inside and out with salt and pepper to taste. Dredge trout in flour.
Heat 2 tablespoons butter in large skillet over high heat until melted. Add trout and brown both sides. Lower heat to medium and cook for about 5 minutes on each side or until cooked through. Remove trout to a serving plate and keep warm.
Wipe out pan and add 2 tablespoons butter. Cook butter over medium heat until it just begins to brown. Add the almonds and brown.
Pour sauce and almonds over fish and sprinkle with lemon juice and parsley. Garnish with fresh lemon slices.

Nutrition Facts : Calories 854 calories, CarbohydrateContent 24.4 g, CholesterolContent 223.5 mg, FatContent 55.6 g, FiberContent 5.6 g, ProteinContent 66.4 g, SaturatedFatContent 18.8 g, SodiumContent 315.3 mg, SugarContent 1.5 g

FISH AMANDINE RECIPE | EATINGWELL

Fish Amandine Recipe | EatingWell image

In this quick dinner recipe, fresh tilapia fillets are dipped in a buttermilk-panko coating, sprinkled with almonds and Parmesan, drizzled with melted butter and red pepper and baked until flakey. It may sound complicated, but it takes just 20 minutes from start-to-finish!

Provided by Diabetic Living Magazine

Categories Healthy Fish Recipes

Total Time 20 minutes

Number Of Ingredients 10

Ingredients

4 (4 ounce) fresh or frozen skinless tilapia, trout or halibut fillets, 1/2- to 1-inch thick
¼ cup buttermilk
½ cup panko bread crumbs or fine dry bread crumbs
2 tablespoons chopped fresh parsley or 2 teaspoons dried parsley flakes
½ teaspoon dry mustard
¼ teaspoon salt
¼ cup sliced almonds, coarsely chopped
2 tablespoons grated Parmesan cheese
1 tablespoon butter, melted
? teaspoon crushed red pepper

Steps:

Thaw fish, if frozen. Preheat oven to 450 degrees F. Grease a shallow baking pan; set aside. Rinse fish; pat dry with paper towels. Measure thickness of fish.
Pour buttermilk into a shallow dish. In another shallow dish, combine bread crumbs, parsley, dry mustard and salt. Dip fish into buttermilk, then into crumb mixture, turning to coat. Place coated fish in the prepared baking pan.
Sprinkle fish with almonds and Parmesan cheese; drizzle with melted butter. Sprinkle with crushed red pepper. Bake 4 to 6 minutes per 1/2-inch thickness of fish or until fish flakes easily when tested with a fork.

Nutrition Facts : Calories 208.9 calories, CarbohydrateContent 6.7 g, CholesterolContent 66.9 mg, FatContent 8.7 g, FiberContent 0.9 g, ProteinContent 26.2 g, SaturatedFatContent 3.2 g, SodiumContent 301.6 mg, SugarContent 1 g

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