ALL RECIPES KALE RECIPES
MEDITERRANEAN KALE | ALLRECIPES
Delicious.
Provided by Julia Phillips
Categories Side Dish Vegetables Greens
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the kale, recover, and steam until just tender, 7 to 10 minutes depending on thickness.
- Whisk together the lemon juice, olive oil, garlic, soy sauce, salt, and black pepper in a large bowl. Toss steamed kale into dressing until well coated.
Nutrition Facts : Calories 91.1 calories, CarbohydrateContent 14.5 g, FatContent 3.2 g, FiberContent 2.8 g, ProteinContent 4.6 g, SaturatedFatContent 0.4 g, SodiumContent 107.8 mg, SugarContent 0.2 g
KALE CHIPS RECIPE | ALLRECIPES
Crispy, crunchy, and nutritious! I used Spanish sherry vinegar, but any vinegar you like the flavor of will work. I checked every 10 minutes or so and turned some pieces over. I also found I didn't mind if there were a few softer parts on some of the kale leaves, I liked the combination of crisp and softer parts.
Provided by Theresa Peters
Categories Appetizers and Snacks Snacks Kids Healthy
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 2 servings
Number Of Ingredients 4
Steps:
- Preheat an oven to 300 degrees F (150 degrees C).
- Cut away inner ribs from each kale leaf and discard; tear the leaves into pieces of uniform size. (I made my pieces about the size of a small potato chip.) Wash torn kale pieces and spin dry in a salad spinner or dry with paper towels until they're very dry.
- Put the kale pieces into a large resealable bag (or use a bowl if you don't mind getting your hands oily). Add about half the olive oil; seal and squeeze the bag so the oil gets distributed evenly on the kale pieces. Add the remaining oil and squeeze the bag more, until all kale pieces are evenly coated with oil and slightly 'massaged.' Sprinkle the vinegar over the kale leaves, reseal the bag, and shake to spread the vinegar evenly over the leaves. Spread the leaves evenly onto a baking sheet.
- Roast in the preheated oven until mostly crisp, about 35 minutes. Season with salt and serve immediately.
Nutrition Facts : Calories 174.4 calories, CarbohydrateContent 22.5 g, FatContent 8.3 g, FiberContent 4.5 g, ProteinContent 7.4 g, SaturatedFatContent 1.1 g, SodiumContent 256.7 mg
More about "all recipes kale recipes"
KALE PUTTANESCA RECIPE | ALLRECIPES
Healthy whole wheat pasta served puttanesca-style with emerald green kale and caramelized onions.
From allrecipes.com
Reviews 4.4
Total Time 40 minutes
Category World Cuisine, European, Italian
Cuisine European, Italian
Calories 360.7 calories per serving
From allrecipes.com
Reviews 4.4
Total Time 40 minutes
Category World Cuisine, European, Italian
Cuisine European, Italian
Calories 360.7 calories per serving
- Once the pasta has cooked and been drained, stir into the puttanesca along with the black olives. Toss and sprinkle with grated Parmesan cheese before serving.
See details
KALE RECIPES | ALLRECIPES
35 Party Appetizer Recipes Your Guests Will Love Whether you're looking for classic bite-sized party appetizers like bruschetta, deviled eggs, and cocktail meatballs to gather with family and friends, or need ideas for festive finger food or holiday platters that you can make ahead of time, we've got all the inspiration you'll need in this special collection of our best party appetizer recipes.
From allrecipes.com
From allrecipes.com
See details
KALE SALAD RECIPES | ALLRECIPES
Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette. Rating: 4.76 stars. 582. Steaming the kale removes some of the bitterness. The salad dressing ties all the flavors together. A quartet of super foods (kale, quinoa, avocado, and olive oil) make this a healthy meal! By Stephanie Ford. Sponsored By MyPlate.
From allrecipes.com
From allrecipes.com
See details
KALE SOUP RECIPES | ALLRECIPES
It's thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use green peas or green peas in place of okra if preferred. A thick, creamy butternut and bean soup is loaded with colorful, tasty vegetables - potatoes, onion, carrots, and and kale. Serve with crusty bread.
From allrecipes.com
From allrecipes.com
See details
35 OF OUR FAVORITE KALE RECIPES - TASTE OF HOME
From tasteofhome.com
See details
35 OF OUR FAVORITE KALE RECIPES - TASTE OF HOME
Dec 05, 2018 · Baby Kale Salad with Avocado-Lime Dressing. We pull a bunch of ingredients from our garden when we make this baby kale salad with zucchini and sweet onion. The yogurt dressing layers on big lime flavor. —Suzanna Esther, State College, Pennsylvania. Go to Recipe. 35 / 35.
From tasteofhome.com
From tasteofhome.com
See details
30 BEST KALE RECIPES AND IDEAS | FOOD & WINE
Nov 16, 2020 · Fried Eggs with Mustard Seed Oil and Kale. Fried Eggs with Mustard Seed Oil and Kale. Credit: Line Klein. Go to Recipe. Mustard seeds bring out a delicious flavor in eggs, which get topped with a ...
From foodandwine.com
From foodandwine.com
See details
17 KALE RECIPES THAT WILL MAKE YOU FALL IN LOVE WITH THIS ...
Dec 03, 2019 · Kale, White Bean, and Farro Soup is a delicious vegan recipe to enjoy when the weather gets cooler. Stracciatella Soup with Kale and Lemon updates the classic egg-based Italian soup by adding in leafy kale—and the best part is that this tasty soup comes together in just 35 minutes. Grab a bundle, strip the leaves, and get to work.
From marthastewart.com
From marthastewart.com
See details
33 DELICIOUS KALE RECIPES - LOVE AND LEMONS
Kale Recipes for Breakfast. Kale recipes aren’t just for lunch and dinner! Kickstart your day with these wholesome, energizing breakfast ideas. Mini Frittata Muffins These grab-and-go breakfast bites are full of protein, veggies, and healthy fats. And better yet, they taste delicious! Miso Quinoa Bowls with Kale & Eggs, page 45 of Love ...
From loveandlemons.com
From loveandlemons.com
See details
45 BEST KALE RECIPES - HOW TO COOK KALE
Sep 28, 2020 · 22 of 45. Creamy Wild Rice Soup. Believe it or not, kale is added last to this simmering bowl of fresh veggies, so that it can retain some of its texture. What goes in first is a vegan blend of ...
From goodhousekeeping.com
From goodhousekeeping.com
See details
15 BEST KALE RECIPES – A COUPLE COOKS
Mar 02, 2019 · Instructions. Wash and dry the kale leaves, then destem and roughly chop the kale. Smash and peel the garlic cloves. Add the olive oil to a large skillet and heat over medium-high heat. Add the smashed garlic and kale and cook for 3 minutes, stirring frequently until wilted and bright green.
From acouplecooks.com
From acouplecooks.com
See details
BRAISED KALE RECIPE | FOOD NETWORK
Directions. Heat the oil in a large skillet over high heat. Add the onions, salt, pepper, and red pepper flakes and stir-fry for 2 minutes. Add the garlic, kale, and stock and cook, stirring ...
From foodnetwork.com
From foodnetwork.com
See details
KALE RECIPES | ALLRECIPES - NEWS UPDATE
Top Navigation. Explore. Allrecipes Allrecipes
From alpha.homydezign.com
From alpha.homydezign.com
See details
HOW TO MAKE DELICIOUS SOUTHERN-STYLE KALE GREENS - DELISHABLY
veracity83 will always be a Southern Gal at heart. She enjoys sharing yummy recipes from the south with readers. Easy Recipe for Southern-Style Kale Greens. As we all know, eating green leafy vegetables play an important role in keeping a healthy diet. However, green leafy vegetables are not the most popular of foods—especially with children.
From delishably.com
From delishably.com
See details
HOW TO MAKE KALE SOUP | VEGETARIAN RECIPES | ALLRECIPES ...
From m.youtube.com
See details
AIR-FRIED KALE CHIPS RECIPE | ALLRECIPES
Kale leaves crisp up into chips really quickly in the air fryer. These chips are simply seasoned with salt, pepper, and paprika, plus cayenne for a little kick.
From recipesall.saltspringwoodworks.com
From recipesall.saltspringwoodworks.com
See details
KALE AND LEEK RECIPES
Recipes With Kale And Spinach. Just Now In a medium-sized pot, combine the butter, kale, and spinach over medium heat. Let the butter melt and have the vegetables cook down until they are heavily wilted. 2. Season the ingredients with the salt and pepper, and pour in the chicken broth. Bring the broth to a strong simmer, with the lid on. 3.
From share-recipes.net
From share-recipes.net
See details
ALLRECIPES (ALLRECIPES) - PROFILE | PINTEREST
Allrecipes | Allrecipes is the #1 place for recipes, cooking tips, & food videos—all rated & reviewed by millions of home cooks. Follow our boards for recipes you can trust.
From pinterest.com
From pinterest.com
See details
RECIPES USING LACINATO KALE - ALL INFORMATION ABOUT ...
All About Lacinato Kale & 18 Recipes to Enjoy It! - Pinch ... great pinchandswirl.com. Lacinato is a great choice for making kale salad. It's best to cut the leaves crosswise into thin ribbons or tear into bite size pieces. Then massage with a pinch of salt or fresh lemon juice to soften and season the leaves before dressing them and adding ...
From therecipes.info
From therecipes.info
See details
