AIR FRYER CHICKEN KATSU - BIGOVEN.COM
""
Total Time 30 minutes
Prep Time 15 minutes
Yield 1
Number Of Ingredients 12
Steps:
- "Prep Time 15 minutes Cook Time 12 minutes Servings 4 people Instructions Air Fryer Chicken Katsu If using chicken breast, butterfly chicken breast and then pound meat so thickness is even. If using chicken thighs, pound meat until thickness is even. Season chicken with kosher salt and ground black pepper. Add flour, whisked eggs, and panko breadcrumbs in three different shallow bowls. First dredge the chicken in flour (shake off excess), then the eggs, and then panko bread crumbs. Be sure to really press the breadcrumbs into the chicken. Repeat until all the chicken is coated. Add the chicken to the air fryer basket (do not overcrowd, cook in batches if you need to). If you're using chicken breasts, lightly spray or brush some avocado oil on the chicken. Cook at 375F for 10 minutes and then turn up the air fryer to 400F for 2 minutes or until chicken is cooked through. Chicken should have an internal temperature of 165F. Once cooked, remove from air fryer, season with a bit more kosher salt, and serve. Tonkatsu Sauce Add all ingredients into a bowl and mix until well combined. Refrigerate until ready to use."
Nutrition Facts : Calories 307 calories, FatContent 19.88 g, CarbohydrateContent 7.308 g, CholesterolContent 846 mg, FiberContent 0.0140000002086163 g, ProteinContent 25.181 g, SaturatedFatContent 6.198 g, ServingSize 1 1 (661g), SodiumContent 280.28 mg, SugarContent 7.29399999979138 g, TransFatContent 3.334 g
AIR-FRYER TONKATSU RECIPE: HOW TO MAKE IT
My dear friend's mom owned a food stand and served this traditional Japanese dish known as tonkatsu. She shared the recipe for these breaded pork cutlets with me years ago. They continue to be a favorite. —Yuko Shibata, Monterey Park, California
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Preheat air fryer to 375°. Flatten pork chops to 1/4-in. thickness. In a shallow bowl, combine flour and garlic salt. In a separate shallow bowl, whisk eggs. Place bread crumbs in a third bowl. Coat pork with flour mixture, then dip in eggs and coat in crumbs., In batches, place pork chops in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until crisp, 5 minutes. Turn; spritz with cooking spray. Cook until crisp and juices run clear, 5-6 minutes longer., Meanwhile, in a small bowl, combine the sauce ingredients; serve with pork.
Nutrition Facts : Calories 391 calories, FatContent 14g fat (4g saturated fat), CholesterolContent 175mg cholesterol, SodiumContent 1320mg sodium, CarbohydrateContent 25g carbohydrate (9g sugars, FiberContent 1g fiber), ProteinContent 39g protein.
AIR FRYER CHICKEN KATSU WITH HOMEMADE KATSU SAUCE RECIPE ...
AIR FRYER CHICKEN KATSU RECIPE | ALLRECIPES
From allrecipes.com
AIR FRYER CHICKEN KATSU RECIPE - AIRFRYD
From airfryd.com
AIR-FRYER CHICKEN KATSU SANDWICHES | BETTER HOMES & GARDENS
AIR FRYER CHICKEN KATSU CURRY RECIPE | LIVE LEARN DREAM
From livelearndream.com
CHICKEN KATSU CURRY (AIR FRYER RECIPE) - VIKALINKA
From vikalinka.com
AIR FRYER CHICKEN KATSU • HIP FOODIE MOM
From hipfoodiemom.com
AIR FRYER CHICKEN KATSU (WITH GLUTEN FREE OPTIONS) - A ...
From adashofdolly.com
AIR FRYER CHICKEN KATSU BITES - KIKKOMAN HOME COOKS
From kikkomanusa.com
AIR FRYER CHICKEN KATSU RECIPES
From tfrecipes.com
AIR FRYER CHICKEN KATSU WITH HOMEMADE KATSU SAUCE RECIPES
From tfrecipes.com
AIR FRYER CHICKEN KATSU CURRY RECIPE | LIVE LEARN DREAM
From livelearndream.com
AIR FRYER CHICKEN KATSU • HIP FOODIE MOM
From hipfoodiemom.com
CHICKEN KATSU CURRY (AIR FRYER RECIPE) - VIKALINKA
From vikalinka.com
EASY JAPANESE CHICKEN KATSU - AIR FRIED CHICKEN BREAST ...
From wandercooks.com
AIR FRIED JAPANESE CHICKEN KATSU/TONKATSU RECIPE
From brendalovesfoodrecipes.blogspot.com
CHICKEN KATSU WITH CURRY | AIR FRY WITH ME | ????
From airfrywithme.com
SKINNYTASTE: CHICKEN KATSU WITH SESAME-PINEAPPLE SLAW IN ...
From sarahcooksthebooks.com
CHICKEN KATSU CURRY RECIPE | NINJA® | NINJA® FOODI™ 6.5-QT ...
From ninjakitchen.com
TENDER AND JUICY AIR FRYER CHICKEN - THE RECIPE CRITIC
From therecipecritic.com