A CHOY VEGETABLE RECIPES

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BOK CHOY WITH VEGETABLES AND GARLIC SAUCE RECIPE | ALLRECIPES



Bok Choy with Vegetables and Garlic Sauce Recipe | Allrecipes image

A wonderful vegetable dish with lots of garlic, bok choy, bell pepper, and carrots. You can serve it as a side or as a main over rice.

Provided by Janet Mitchell

Categories     Everyday Cooking    Vegan

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 11

2 teaspoons peanut oil
10 cloves garlic, crushed
1 tablespoon minced fresh ginger root
¼ cup vegetable broth
¼ cup water
1 red bell pepper, cubed
2 carrots, chopped
4 cups sliced bok choy
1 teaspoon white sugar
salt to taste
2 teaspoons sesame oil

Steps:

  • Heat peanut oil in a large nonstick skillet over medium-low heat. Cook garlic and ginger until fragrant, about 1 minute. Add vegetable broth and water. Cover and cook until garlic and ginger are very soft, about 7 minutes. Stir in bell pepper and carrots and cook for 1 minute. Add bok choy and toss until well coated with liquid. Season with sugar and salt and cook until tender, about 4 minutes more. Drizzle with sesame oil.

Nutrition Facts : Calories 78.8 calories, CarbohydrateContent 7.4 g, FatContent 5.1 g, FiberContent 1.5 g, ProteinContent 1.9 g, SaturatedFatContent 0.8 g, SodiumContent 116.1 mg, SugarContent 3.3 g

CANTONESE CHOY SUM RECIPE - SIMPLE CHINESE FOOD



Cantonese Choy Sum recipe - Simple Chinese Food image

Since last year, a kind of green and refreshing cold dishes began to appear in Cantonese porridge shops in this city, which tasted very refreshing. The raw material of the dish is Cantonese cabbage heart. I checked it on the Internet and found that it also has the functions of clearing away heat, detoxifying, sterilizing, and lowering blood lipids. The vitamin C content is also very high. When I went to Jiangnan restaurant a few days ago, I also saw it on the recipe, but it was fried. In the face of such new dishes, Chihuo always wants to make their own dishes. Fortunately, the supermarket is omnipotent and found it in a large-scale store. Then he came back to make cold dishes by himself, and the taste is the same.
Too many times, the warmth in the stomach can be warmed to the heart. It is precisely because of the delicious food that many people will temporarily forget to be lonely. On a lonely planet, they are fortunate to have the same deliciousness as Cantonese cabbage. When they eat them, they will not feel lonely...

Provided by Shangshizhiwen

Total Time 10 minutes

Yield 3

Number Of Ingredients 2

300 grams Cabbage moss
10gram Wolfberry

Steps:

  • Soak the wolfberry in warm water until it bulges
  • Cut the choy sum and remove the thick roots and wash
  • Put an appropriate amount of water in the pot, boil, add the cabbage heart, add the soda noodles and vegetable oil, and stir evenly
  • Cook until the color of the cabbage becomes darker, and you can remove it when it is cooked
  • Rinse with cold water several times, remove the excess water, and cut into small pieces
  • Put it in a bowl, add salt and chicken essence
  • Pour in the sesame oil, grasp and mix evenly; use a mold to put into the dish, and fill in the mixed choy sum
  • Remove the film, sprinkle some cooked white sesame seeds, and put the soaked wolfberry on

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BOK CHOY WITH VEGETABLES AND GARLIC SAUCE RECIPE | ALLRECIPES
Cook garlic and ginger until fragrant, about 1 minute. Add vegetable broth and water. Cover and cook until garlic and ginger are very soft, about 7 minutes. Stir in bell pepper and carrots and cook for 1 minute. Add bok choy and toss until well coated with liquid. Season with sugar and salt and cook until tender, about 4 minutes more.
From allrecipes.com
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BOK CHOY RECIPES | MARTHA STEWART
Stir-Fried Chicken with Bok Choy. Rating: 3.56 stars. 5. In restaurants, stir-frying is done in extra-large woks over very high heat. To approximate the effect at home, don't crowd the meat in the pan, and make sure the wok and oil are nice and hot before you add the chicken. edf_1003_bokchoy.jpg.
From marthastewart.com
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LA CHOY VEGETABLES RECIPE - SHARE-RECIPES.NET
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From onolicioushawaii.com
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May 02, 2017 · Ong Choy is a popular Chinese leafy green vegetable that’s worth pairing with luxurious XO sauce. Chinese water spinach or Ong Choy, as it’s called in the Cantonese dialect, is a favorite vegetable of ours, and has now become one of the “standard” vegetable dishes offered at authentic Chinese restaurants.. Popular Chinese Leafy Greens. What do I mean by that, you might be wondering.
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Chinese love leafy greens: choy sum, kai lan, bok choy, gai choy, etc.In everyday Chinese meal, there is always a vegetable dish to complement other main dishes. In Chinese or Cantonese restaurants, Chinese vegetables are often served two ways: brown sauce (flavored with oyster sauce) or white sauce–a cooking style I am sharing with you today.
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From x-searchnow.com
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