1 LB GROUND BEEF RECIPES RECIPES

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FOUR RAW BEEF RECIPES FROM AROUND THE WORLD | SMALL ...



Four Raw Beef Recipes From Around The World | Small ... image

This French classic is easy to make and a great, high-nutrition appetizer.

Provided by Dawn Gifford

Categories     Appetizer    Dinner

Total Time 20 minutes

Prep Time 20 minutes

Yield 8

Number Of Ingredients 13

2 lbs. grass-fed sirloin ((choice or prime))
2 Tbsp. capers
1 small onion (chopped)
2 egg yolks (preferably from organic, pasture-raised eggs)
2 Tbsp. extra virgin olive oil
sea salt (to taste)
ground black pepper (to taste)
6 wild-caught anchovy filets (minced)
wheat-free Worcestershire sauce (to taste)
1 dash Tabasco (or other hot sauce)
1 Tbsp. red wine vinegar
1/4 cup parsley (chopped)
1/2 tsp. Dijon mustard

Steps:

  • Chop the meat very finely with a sharp, long-bladed knife. Don't use a grinder because the texture will suffer.
  • Mix ingredients carefully to maintain fluffiness.
  • Shape into a large loaf.
  • Garnish with anchovy strips, more onions, more capers.
  • Enjoy with toast points or any kind of cracker.

Nutrition Facts : Calories 210 kcal, CarbohydrateContent 1 g, ProteinContent 26 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 120 mg, SodiumContent 178 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

POTATO AND GROUND BEEF GRATIN RECIPE - BETTYCROCKER.COM



Potato and Ground Beef Gratin Recipe - BettyCrocker.com image

Comfort food at its finest! Don’t pass on this casserole of beef and potatoes in a creamy Cheddar sauce.

Provided by Betty Crocker Kitchens

Total Time 1 hours 45 minutes

Prep Time 35 minutes

Yield 6

Number Of Ingredients 10

1 lb lean (at least 80%) ground beef
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons butter or margarine
1 small onion, chopped (1/4 cup)
3 tablespoons all-purpose flour
2 teaspoons chopped fresh thyme leaves
3 cups milk
3 cups shredded mild Cheddar cheese (12 oz)
6 medium white potatoes (2 1/2 lb), peeled, thinly sliced (6 cups)

Steps:

  • Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In 10-inch skillet, cook beef, salt and pepper over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain.
  • Meanwhile, in 3-quart saucepan, melt butter over medium-low heat. Add onion; cook about 2 minutes, stirring occasionally, until tender. Stir in flour. Cook 1 to 2 minutes, stirring constantly, until bubbly; remove from heat. Stir in thyme.
  • Stir milk into onion mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute; remove from heat. Stir in 2 cups of the cheese until melted.
  • Spread half of the potatoes in baking dish. Top with beef; spread remaining potatoes over beef. Pour cheese sauce over potatoes.
  • Cover with foil; bake 45 minutes. Sprinkle remaining 1 cup cheese over potatoes. Bake uncovered 15 to 20 minutes longer or until top is brown and bubbly and potatoes are tender. Let stand 5 minutes before serving.

Nutrition Facts : Calories 640 , CarbohydrateContent 45 g, CholesterolContent 130 mg, FatContent 1/2 , FiberContent 4 g, ProteinContent 35 g, SaturatedFatContent 20 g, ServingSize 1 Serving, SodiumContent 880 mg, SugarContent 9 g, TransFatContent 1 1/2 g

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