ROASTED CHICKEN AND VEGETABLES SHEET-PAN DINNER (COOKING ...
This delicious roasted chicken and veggie dinner comes together quickly, is guaranteed to please and proves that you don’t need to feed a crowd to enjoy a sheet-pan supper.
Provided by Betty Crocker Kitchens
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. In medium bowl, mix potatoes, cauliflower, melted butter and red pepper; pour into pan. Roast 20 minutes.
- Stir broccoli into potato mixture in pan. Rub chicken thighs with grill seasoning. Place skin side up in pan. Roast 25 to 30 minutes or until juice of chicken is clear when thickest part is cut to bone (at least 165°F) and vegetables are tender. Top with parsley.
Nutrition Facts : Calories 290 , CarbohydrateContent 24 g, CholesterolContent 105 mg, FatContent 1/2 , FiberContent 4 g, ProteinContent 24 g, SaturatedFatContent 5 g, ServingSize 1 Serving, SodiumContent 400 mg, SugarContent 3 g, TransFatContent 0 g
SHEET PAN SHRIMP FAJITAS RECIPE | ALLRECIPES
Quick and easy shrimp fajitas in one pan. Serve with tortillas, cilantro, and avocado or any other condiments you like.
Provided by Jen Cooks For Fun
Categories Mexican Recipes
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 8 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Mix fajita seasoning and olive oil together in a large bowl. Add shrimp; toss to coat.
- Lay out seasoned shrimp in a single layer on a baking sheet. Add red bell pepper, yellow bell pepper, red onion, and jalapeno pepper; mix with shrimp and spread out evenly.
- Roast in the preheated oven until shrimp are opaque, 8 to 10 minutes. Transfer shrimp to a serving plate.
- Broil pepper mixture until lightly blackened, 2 to 3 minutes. Transfer to the serving plate with shrimp.
Nutrition Facts : Calories 100.1 calories, CarbohydrateContent 4.9 g, CholesterolContent 129.4 mg, FatContent 2.5 g, FiberContent 0.6 g, ProteinContent 14.2 g, SaturatedFatContent 0.4 g, SodiumContent 397.9 mg, SugarContent 1.2 g
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ROASTED CHICKEN AND VEGETABLES SHEET-PAN DINNER (COOKING ...
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 0 minutes
Calories 290 per serving
- Stir broccoli into potato mixture in pan. Rub chicken thighs with grill seasoning. Place skin side up in pan. Roast 25 to 30 minutes or until juice of chicken is clear when thickest part is cut to bone (at least 165°F) and vegetables are tender. Top with parsley.
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Reviews 4.5
Total Time 1 hours 15 minutes
Calories 460 per serving
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