ZUPA RECIPES
BARSZCZ NA ZAKWASIE Z USZKAMI - COOKIDOO® – OFICJALNA ...
Provided by Vorwerk International & Co. KmG
Categories Zupy
Total Time 123 hours 50 minutes
Prep Time 40 minutes
Cook Time 123 hours 50 minutes
Yield 8 porcji
Number Of Ingredients 33
Nutrition Facts : Calories 247.9 kcal, CarbohydrateContent 40.9 g, FatContent 5.5 g, ProteinContent 8.9 g
DILL CHICKEN SOUP RECIPE: HOW TO MAKE IT
I could eat soup for every meal of the day, all year long. I particularly like dill and spinach—they add a brightness to this light and healthy soup. —Robin Haas, Jamaica Plain, Massachusetts
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings (2 quarts).
Number Of Ingredients 12
Steps:
- In a 6-qt. stockpot, heat oil over medium heat. Add carrots, onion and garlic; saute until carrots are tender, 4-5 minutes., Stir in orzo, chicken and broth; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. Stir in peas, spinach and dill; return to a boil. Reduce heat; simmer, uncovered, until orzo is tender, 3-4 minutes. Stir in lemon juice. If desired, top each serving with coarsely ground pepper.
Nutrition Facts : Calories 198 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 31mg cholesterol, SodiumContent 681mg sodium, CarbohydrateContent 20g carbohydrate (4g sugars, FiberContent 5g fiber), ProteinContent 18g protein. Diabetic Exchanges 2 lean meat
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