YOUTUBE SALAD SPINNER RECIPES

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KETO BROCCOLI SALAD RECIPE - HOW TO MAKE KETO ... - DELISH



Keto Broccoli Salad Recipe - How to Make Keto ... - Delish image

Bring this Keto Broccoli Salad to your next picnic to please all your special-dieting friends.

Provided by Lena Abraham

Categories     ダイエット    low-carb    Barbeque    dinner party    picnic    dinner    lunch

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 12

Kosher salt

3

heads broccoli, cut into bite-size pieces

1/2 c.

Cheddar, shredded

1/4

red onion, thinly sliced

1/4 c.

toasted sliced almonds

3

slices bacon, cooked and crumbled

2 tbsp.

freshly chopped chives 

2/3 c.

mayonnaise

3 tbsp.

apple cider vinegar

1 tbsp.

dijon mustard

Kosher salt

Freshly ground black pepper

Steps:

  • In a medium pot or saucepan, bring 6 cups of salted water to a boil. While waiting for the water to boil, prepare a large bowl with ice water.
  • Add broccoli florets to the boiling water and cook until tender, 1 minute. Remove with a slotted spoon and  immediately place in the prepared bowl of ice water. When cool, spin the broccoli in a salad spinner. You will need to spin it at least twice.
  • In a medium bowl, whisk to combine dressing ingredients. Season to taste with salt and pepper.
  • Combine all salad ingredients in a large bowl and pour over dressing. Toss until ingredients are combined and fully coated in dressing. Refrigerate until ready to serve.

Nutrition Facts : Calories 428 calories

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