WEIGHT WATCHERS TACO SOUP RECIPE - FOOD.COM
I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Brown meat and onion, drain and add remaining ingredients. Bring to a boil then reduce heat and simmer 30 minutes. 2 points per cup!
Nutrition Facts : Calories 248.6, FatContent 3, SaturatedFatContent 1.1, CholesterolContent 23.4, SodiumContent 621.8, CarbohydrateContent 39, FiberContent 8.3, SugarContent 5, ProteinContent 18.8
BECCA'S TACO SOUP RECIPE | ALLRECIPES
Taco soup. It's really easy, cheap and delicious. Great for last minute dinner decisions! Serve with tortilla chips and shredded cheddar cheese on top, if desired.
Provided by Becca Hancock
Categories Vegetable Soup
Yield 8 servings
Number Of Ingredients 7
Steps:
- In a large pot over medium high heat, combine the ground beef and the onions. Saute for about 5 minutes, or until onions are tender. Add the tomato juice, corn, beans, tomato sauce and taco seasoning. Stir well and heat throughout, but do not boil.
Nutrition Facts : Calories 303.3 calories, CarbohydrateContent 27.4 g, CholesterolContent 48.2 mg, FatContent 15.9 g, FiberContent 5.3 g, ProteinContent 15.1 g, SaturatedFatContent 6.2 g, SodiumContent 629.2 mg, SugarContent 8 g
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