WILD RICE AND BEANS RECIPE RECIPES

EASY RED BEANS AND RICE RECIPE | ALLRECIPES

Easy Red Beans and Rice Recipe | Allrecipes image

This is an easy and delicious take on a Louisiana classic that you can prepare and cook in 40 minutes! I use turkey kielbasa to cut down on the fat, but not the flavor. Season with hot pepper sauce if you like.

Provided by Paula

Categories Beans and Rice

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 8 servings

Number Of Ingredients 11

Ingredients

2 cups water
1 cup uncooked rice
1 (16 ounce) package turkey kielbasa, cut diagonally into 1/4 inch slices
1 onion, chopped
1 green bell pepper, chopped
1 clove chopped garlic
2 (15 ounce) cans canned kidney beans, drained
1 (16 ounce) can whole peeled tomatoes, chopped
½ teaspoon dried oregano
salt to taste
½ teaspoon pepper

Steps:

In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
In a large skillet over low heat, cook sausage for 5 minutes. Stir in onion, green pepper and garlic; saute until tender. Pour in beans and tomatoes with juice. Season with oregano, salt and pepper. Simmer uncovered for 20 minutes. Serve over rice.

Nutrition Facts : Calories 289.1 calories, CarbohydrateContent 42.4 g, CholesterolContent 35 mg, FatContent 5.7 g, FiberContent 7.8 g, ProteinContent 16.3 g, SaturatedFatContent 1.6 g, SodiumContent 807.8 mg, SugarContent 3.7 g

WILD RICE SOUP RECIPE - BETTYCROCKER.COM

Wild Rice Soup Recipe - BettyCrocker.com image

Did you know you can have homemade soup ready in just 30 minutes? Talk about a deliciously quick comfort meal! A steaming bowl of this cozy Wild Rice Soup is just the thing for chilly fall or winter days, but you might even find yourself serving this tasty dish all year long. Take out your favorite bowls, and get ready to ladle up some of the best Wild Rice Soup around!

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 30 minutes

Yield 5

Number Of Ingredients 13

Ingredients

3 tablespoons butter
1 cup sliced celery
1 cup peeled, coarsely shredded carrot
1 cup chopped onions
3 tablespoons Gold Medal™ All-Purpose Flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried thyme leaves, if desired
2 1/2 cups Progresso™ Chicken Broth
1 can (15 oz) cooked wild rice
1 cup half-and-half
1/4 cup slivered almonds, toasted
2 tablespoons chopped fresh Italian (flat-leaf) parsley

Steps:

In 4-quart saucepan, melt butter over medium-high heat. Add celery, carrot and onions; cook 3 to 5 minutes, stirring occasionally, until tender.
Stir in flour, salt, pepper and thyme; cook and stir 1 minute. Stir in broth and wild rice. Heat to boiling, stirring frequently. Reduce heat to low; cover and simmer 5 minutes, stirring occasionally.
Stir in half-and-half; heat just to a simmer (do not boil). Top with almonds and parsley.

Nutrition Facts : Calories 270 , CarbohydrateContent 26 g, CholesterolContent 35 mg, FatContent 3 , FiberContent 3 g, ProteinContent 7 g, SaturatedFatContent 8 g, ServingSize About 1 1/4 Cups, SodiumContent 950 mg, SugarContent 5 g, TransFatContent 1/2 g

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Calories 270 per serving

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