HEALTHY PANCAKES - THE BEST EASY HEALTHY PANCAKE RECIPE!
These Healthy Pancakes are the best! I've tested this recipe time and again and it's our go-to healthy pancake recipe. The pancakes are light and fluffy and have delicious flavor.
Provided by Kristine Rosenblatt
Categories Breakfast
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 14
Number Of Ingredients 10
Steps:
- Melt the butter and set it aside to cool slightly.
- In a large bowl, whisk together the white whole wheat flour, baking powder, baking soda and salt.
- In a medium bowl, combine the eggs, applesauce, milk, honey and vanilla. Whisk until smooth. Whisk in the melted butter.
- Pour the wet ingredients into the dry and whisk until just incorporated. It's ok if a few lumps remain; try not to over-mix. The batter will be thick, but avoid adding more milk or your pancakes may turn out flat rather than light and fluffy.
- Heat a griddle or skillet over medium heat. Spray lightly with cooking spray. Scoop batter by scant ¼ cup onto the heated griddle. Cook on the first side until bubbles begin to form and the bottom side of the pancakes are lightly brown, about 2-3 minutes. Flip pancakes and cook until the second side is browned, about 2 minutes more. Serve immediately or keep warm in a 200 degree oven while you cook the rest of the pancakes.
Nutrition Facts : ServingSize 1 pancake, Calories 108 kcal, CarbohydrateContent 17 g, ProteinContent 4 g, FatContent 3 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 30 mg, SodiumContent 141 mg, FiberContent 2 g, SugarContent 4 g
PEANUT BUTTER OATMEAL RECIPE: HOW TO MAKE IT
My son and I eat this peanut butter oatmeal recipe every day for breakfast. It's a hearty, healthy way to jump start our morning. — Elisabeth Reitenbach, Terryville, Connecticut
Provided by Taste of Home
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 226mg sodium, CarbohydrateContent 49g carbohydrate (19g sugars, FiberContent 6g fiber), ProteinContent 11g protein.
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