WHOLE FOODS BUTTERNUT SQUASH SOUP RECIPE RECIPES

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ROASTED BUTTERNUT SQUASH SOUP RECIPE - FOOD.COM



Roasted Butternut Squash Soup Recipe - Food.com image

I picked up this recipe at Whole Foods today. I like the idea of roasting the squash and onions with the thyme to intensify their flavors and the cardamom sounds intriguing.

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 serving(s)

Number Of Ingredients 10

5 lbs butternut squash, peeled and cut into 3/4 inch dice
2 yellow onions, peeled and chopped
1 tablespoon finely chopped fresh thyme
3 tablespoons olive oil
6 cups chicken broth or 6 cups vegetable broth
1/2 cup dry white wine
1 teaspoon ground cardamom
2/3 cup heavy cream
sea salt
fresh ground black pepper

Steps:

  • Preheat oven to 425°F.
  • Combine squash, onion, thyme and oil.
  • Place on a cookie sheet (s), in a single layer, and roast 20-30 minutes or until tender, stirring at least once.
  • Place roasted vegetables in a soup pot and add broth, wine and cardamom.
  • Bring to a boil, reduce heat and simmer 10 minutes.
  • Working in small batches, puree the soup in a blender or processor and place in a clean pot.
  • Bring soup to a boil, reduce heat, stir in cream and season with salt and pepper.

Nutrition Facts : Calories 393.1, FatContent 18.3, SaturatedFatContent 7.5, CholesterolContent 36.2, SodiumContent 790.7, CarbohydrateContent 50.5, FiberContent 8.2, SugarContent 10.8, ProteinContent 9.6

MISO–BUTTERNUT SQUASH SOUP RECIPE | EPICURIOUS



Miso–Butternut Squash Soup Recipe | Epicurious image

This simple butternut squash soup packs a lot of flavor thanks to miso and ginger in the base, plus punchy finishers like lemon juice, cilantro & chili crisp.

Provided by Rachel Gurjar

Total Time 55 minutes

Cook Time 35 minutes

Yield 4–6 servings

Number Of Ingredients 11

2 Tbsp. raw sesame oil or vegetable oil
1 medium shallot, sliced
4 garlic cloves, finely chopped
1 1" piece ginger, peeled, finely chopped
¼ cup white miso
1 (2-lb.) butternut squash, peeled, halved, seeds removed, cut into 1" pieces
1 Tbsp. plus 1½ tsp. Diamond Crystal or 2¾ tsp. Morton kosher salt
1 Tbsp. pure maple syrup (optional)
Juice of ½ lemon
Kosher salt
Cilantro leaves, chili crisp (such as Lao Gan Ma), salted roasted peanuts, and lemon wedges (for serving)

Steps:

  • Heat oil in a large Dutch oven or other heavy pot over medium. Cook shallot, garlic, and ginger, stirring often, until shallot is softened and translucent, about 3 minutes. Add miso and cook, stirring, 1 minute. Add squash, salt, maple syrup (if using), and 4 cups water and stir to combine. Bring to a boil, then reduce heat and cover pot. Cook until squash is very tender, 20–25 minutes.
  • Carefully purée squash and cooking liquid with an immersion blender until smooth. (Alternatively, you can carefully use a standard blender and work in 2 batches, keeping a towel over the lid and transferring to a medium bowl as you go.) Do ahead: Purée can be made 3 days ahead. Transfer to an airtight container; cover and chill.
  • Bring squash purée to a simmer over medium heat (return to same pot if you puréed in a standard blender). Stir in lemon juice; taste and season with more salt if needed.
  • Divide soup among bowls and top with cilantro, chili crisp, and peanuts. Serve with lemon wedges for squeezing over.

BUTTERNUT SQUASH SOUP | WHOLE FOODS CO•OP
From wholefoods.coop
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CREAMY ROASTED BUTTERNUT SQUASH SOUP ... - WHOLE FOODS MARKET
Jan 18, 2008 · Ingredients 5 pounds butternut squash (about 2 medium), peeled and cut into 3/4-inch pieces (about 12 cups) 2 yellow onions, chopped 1 tablespoon finely chopped fresh thyme 3 tablespoons extra-virgin olive oil 3/4 teaspoon fine sea salt, divided 1/2 teaspoon ground black pepper 6 cups low-sodium ...
From wholefoodsmarket.com
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CLASSIC BUTTERNUT SQUASH SOUP – WHOLE FOODS MARKET RECIPE ...
Classic Butternut Squash Soup – Whole Foods Market Recipe. Heat oil in a large soup pot over medium heat. Add carrot, celery and onion. Cook until vegetables have begun to soften and onion turns translucent, 3 to 4 minutes. Stir in butternut squash, thyme, chicken broth, salt and pepper.
From omahafarmersmarket.com
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BUTTERNUT SQUASH AND COCONUT SOUP ... - WHOLE FOODS MARKET
Oct 01, 2007 · Heat oil in a large soup pot over medium-high heat. Add onion, garlic and ginger. Cook, stirring frequently, until fragrant and onion is translucent, about 5 minutes. Stir in curry paste, sugar and salt and cook 1 minute longer. Stir in squash, broth and coconut milk and bring to a boil. Reduce heat and simmer until squash is tender, 20 to 25 minutes.
From wholefoodsmarket.com
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WHOLE30 BUTTERNUT SQUASH SOUP RECIPE — EAT THIS NOT THAT
Dec 21, 2019 · Heat the olive oil in a large heavy-bottomed stock pot or Dutch oven over medium heat. Add the onion and cook until softened, about 4 minutes. Add the rosemary and squash and cook for another minute. Add the stock and coconut milk and bring to a boil.
From eatthis.com
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BUTTERNUT SQUASH AND COCONUT SOUP ... - WHOLE FOODS MARKET
Stir in curry paste, sugar and salt and cook 1 minute longer. Stir in squash, broth and coconut milk and bring to a boil. Reduce heat and simmer until squash is tender, 20 to 25 minutes. Stir in shrimp and simmer just until cooked through, about 2 minutes. Stir in cilantro, sprinkle with coconut and serve with lime wedges on the side.
From wholefoodsmarket.com
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WHOLE30 BUTTERNUT SQUASH SOUP RECIPE — EAT THIS NOT THAT
Dec 20, 2019 · Heat the olive oil in a large heavy-bottomed stock pot or Dutch oven over medium heat. Add the onion and cook until softened, about 4 minutes. Add the rosemary and squash and cook for another minute. Add the stock and coconut milk and bring to a boil. Reduce to a simmer and cook for 15 to 20 minutes, or until the squash can easily be pierced ...
From eatthis.com
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CLASSIC BUTTERNUT SQUASH SOUP RECIPE BY WHOLE FOODS MARKET
Jan 16, 2014 · Heat oil in a large soup pot. Add carrot, celery and onion. Cook until vegetables have begun to soften and onion turns translucent, 3 to 4 minutes. Stir in butternut squash, thyme, chicken broth, salt and pepper. Bring to a boil, reduce heat and simmer until squash is fork-tender, about 30 minutes.
From thedailymeal.com
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BUTTERNUT SQUASH SOUP ?WHOLE FOOD RECIPES ?OUR SALTY KITCHEN
Oct 27, 2016 · Add the squash, broth and salt and pepper to taste and stir all ingredients. Add thyme and bay leaf, increase heat to medium-high and bring the liquid to a boil. Then, lower the heat to medium-low and simmer, covered, for 20 minutes or until the squash is soft. Discard the bay leaf and thyme.
From oursaltykitchen.com
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RECIPE: WINTER SQUASH AND APPLE SOUP | WHOLE FOODS MARKET
Remove from oven and purée squash mixture with broth, 1 cup water and nutritional yeast in a blender or food processor in 2 batches until smooth. Transfer to a medium saucepan and bring to a simmer over medium heat. Add more water if needed to thin soup to desired consistency. Serve garnished with parsley.
From wholefoodsmarket.com
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ORGANIC BUTTERNUT SQUASH SOUP RECIPE - WHOLE LIFESTYLE ...
Sep 20, 2012 · Add butternut squash and stir well. Add chicken stock,thyme and salt and pepper to taste and allow to cook another 30-40 minutes or until squash is tender. With a stick blender (or a food processor) blend until smooth. Whisk in half and half or cream. Put in serving bowl and top with a little nutmeg.
From wholelifestylenutrition.com
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RECIPE: WHOLE FOODS MARKET BUTTERNUT SQUASH AND CRAB ...
Once butter is melted, add squash, onions, carrots, celery and garlic. Saute 5 minutes. Add 3 cups of broth, reserving the rest. Cover pot and simmer until squash is very tender (about one hour). Add the cream and puree the mixture with a stick blender until very smooth (or blend in batches in blender and return to pan).
From recipelink.com
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RECIPES | WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes to life through ...
From wholefoodsmarket.com
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BUTTERNUT SQUASH GINGER SOUP - SWEETASHONEY.CO
Jan 02, 2022 · Cook onion, ginger, and garlic for 3 minutes until fragrant, stirring occasionally. Add butternut squash pieces. Give a good stir, cover, and cook for 2 more minutes until fragrant. Add the vegetable broth and salt. Bring to boil, reduce heat and simmer for 15 minutes or until the vegetable pieces are soft and tender.
From sweetashoney.co
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BEST BUTTERNUT SQUASH SOUP RECIPE - HOW TO MAKE BUTTERNUT ...
Jul 19, 2021 · Transfer roasted items to a medium to large soup pot. Add chicken broth and heat to a simmer. Let it simmer for about 5 minutes and then blend it with an immersion blender (or in batches with a countertop blender) until smooth. Stir in coconut milk or cream. Add a little more salt, if needed, before serving.
From thepioneerwoman.com
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CURRIED BUTTERNUT SQUASH SOUP RECIPE
Oct 17, 2021 · Method. Put the coconut oil into a saucepan over a medium heat. Add the chopped onions, butternut squash and garlic. Season with salt and pepper and stir to mix. Turn the heat down to low, cover ...
From telegraph.co.uk
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WHOLE BUTTERNUT SQUASH BAKED - ALL INFORMATION ABOUT ...
Baked Whole Butternut Squash Recipe, Whats Cooking America best whatscookingamerica.net. Preheat oven to 350 degrees F. Wash outside of the butternut squash.Place whole squash onto an ungreased baking sheet, and prick in a few places with a sharp knife. Bake, uncovered, approximately 60 to 90 minutes or until tender and easily pierced with a fork.
From therecipes.info
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