WHOLE FOODS APPLE CRISP RECIPES
WHOLE GRAIN APPLE CRISP RECIPE - FOOD.COM
This recipe is healthy enough to eat for breakfast, but it's good enough to serve as a dessert. I especially like it because my husband has high blood pressure and high cholesterol. Oats are supposed to be good for reducing high cholesterol, and the topping for this dessert includes 1 cup of oats.
Total Time 1 hours 30 minutes
Prep Time 1 hours
Cook Time 30 minutes
Yield 9 serving(s)
Number Of Ingredients 7
Steps:
- Prepare the oat flour by processing 1/2 cup old-fashioned oats in the food processor. (You can also buy oat flour at a health food store or possibly a grocery store.).
- Cut the 1/2 stick butter in half lengthwise, in half again, and then slice into small cubes. Turn on the food processor again and feed the cubes into the food processor while it is running.
- Cream the sugar and cinnamon into the oat mixture, then add the whole oats.
- Chill the mixture in the refrigerator while you prepare the apples.
- Preheat the oven to 350 and spray an 8 x 8-inch pan with cooking spray.
- After the apples have been peeled and sliced, spread them out in the 8 x 8-inch pan. Crumble the oat mixture on top.
- Bake for 30 minutes and serve warm.
Nutrition Facts : Calories 162.9, FatContent 5.7, SaturatedFatContent 3.4, CholesterolContent 13.6, SodiumContent 42.6, CarbohydrateContent 28, FiberContent 2.6, SugarContent 17.8, ProteinContent 1.9
VEGAN APPLE CRISP | THE WHOLE FOOD PLANT BASED COOKING SHOW
When I think of a warm and comforting winter dessert Apple Crisp always comes to mind. The aroma of the apples baking with the cinnamon and a hint of lemon brings back fond memories of my childhood and the smells…
Provided by Jill Dalton
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 6
Number Of Ingredients 2
Steps:
- Preheat oven to 350°F.
- Stir filling ingredients together in a bowl until the apples are well coated.
- Pour into a 9" x 9" baking dish.
- Add the crumble topping ingredients, except for the pecans, to a food processor or magic bullet and pulse until mixture is uniform in size.
- Sprinkle the crumble topping mixture over the apples in the pan.
- Top with the pecans if you are using them.
- Bake for 45 minutes.
Nutrition Facts : Calories 200, FatContent 20 grams
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