WHERE TO BUY SPELT FLOUR RECIPES

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WHOLEMEAL SPELT BREAD | BREAD | RECIPES | DOVES FARM



Wholemeal Spelt Bread | Bread | Recipes | Doves Farm image

Spelt flour can add a naturally nutty, wheat flavour to your baking. Spelt naturally proves and rises more quickly than conventional wheat flour, so bake it as soon as it has doubled in size after its second proving.

Number Of Ingredients 7

500 g Doves Farm Organic Wholemeal Spelt Flour
1 tsp Doves Farm Quick Yeast
1 tsp sugar
350 ml tepid water
1 tsp salt
1 tbsp oil
oil, for tin

Steps:

  • Put the flour, yeast and sugar into a large bowl and blend them together. Pour in the water, and when everything looks craggy and lumpy, stir in the salt. Stir in the oil. Using your hands gather everything together into a doughy mass. Knead the dough for 100 presses, in the bowl or on a work surface. Dust lightly with flour if required. Cover the dough bowl with a large upturned mixing bowl and leave it in a warm place for the dough to double in size, which will take about an hour. Rub some oil around the inside of a 1kg/2lb loaf tin. Knead the dough for another 100 presses. Shape the dough and put it into your prepared tin. Invert a large mixing bowl over the tin and leave it to rise in a warm place for 35 minutes. Pre-heat the oven. Remove the inverted bowl and bake the loaf for 40-45 minutes. Turn the bread out of the tin, tap the base and if it sounds hollow the bread is cooked. Leave to cool on a wire rack.

WHAT IS SPELT FLOUR?
Oct 08, 2021 · Spelt flour has a nutty, slightly tangy flavor, a coarse texture and has visible brown flecks mixed in with the white. Its texture and density are comparable to wheat flour, which means the whole grain version is comparable to whole-grain bread flour…
From thespruceeats.com
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SPELT FLOUR BENEFITS, NUTRITION AND HOW TO USE - DR. AXE
Nov 11, 2019 · Spelt flour is a grain or cereal that’s closely related to wheat. It can be used in baking not only spelt flour recipes, or as a substitute in recipes calling for other types of flour. Spelt flour …
From draxe.com
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From thespruceeats.com
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From healthline.com
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From thespruceeats.com
See details


WHAT IS SPELT, AND IS IT GOOD FOR YOU?
You can buy spelt flour in stores or online. Summary. Spelt can be used as a substitute for other carbs. You can try cooking the whole grains or using spelt flour instead of wheat flour in recipes.
From healthline.com
See details


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I recently purchased a Bouquet of Flours (great marketing, lol) and some extra bread flour and rye flour. I’m a hobby baker, and I recently started learning how to make sourdough bread. The first loaf I made with my 1847 flour …
From 1847.ca
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WHEAT BELLY DIET PLAN, BEST FOODS AND TIPS FOR ... - DR. AXE
Aug 21, 2017 · If you are going to buy bread, look for sourdough or sprouted grain breads (like Ezekiel bread), which are usually better tolerated than ordinary wheat-flour breads. When it comes to baking or using flour in recipes, try some of these naturally gluten-free flour alternatives over wheat flour: brown rice, quinoa, chickpea, almond and coconut flour.
From draxe.com
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