WHAT'S IN KUNG PAO BEEF RECIPES

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KUNG PAO BEEF RECIPE - CHINESE.FOOD.COM



Kung Pao Beef Recipe - Chinese.Food.com image

Spicy Chinese beef with the crunch of peanuts. Serve with rice. Sometimes I like to make this with part beef, part chicken and part shrimp. Put the shrimp in near the end as they don't take long to cook if you'd like to try this.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 21

1 1/2 lbs flank steaks, partially frozen
1/2 teaspoon salt
1 egg white
1 tablespoon cornstarch
4 tablespoons peanut oil, divided
1/2 cup dry roasted peanuts
10 whole dried red chili peppers
1 red bell pepper, cut into pieces
2 green onions, cut in 1/2 inch pieces
4 cloves garlic, minced
1/2 tablespoon grated ginger
1/2 cup water chestnut, diced (may use jicama)
steamed rice
1 teaspoon chili paste with garlic
2 tablespoons soy sauce
1 tablespoon rice wine or 1 tablespoon dry sherry
1 teaspoon rice vinegar
1 teaspoon sugar
1/4 cup chicken broth
1 teaspoon cornstarch
2 teaspoons dark sesame oil

Steps:

  • Slice beef diagonally, across the grain, into thin slices.
  • Combine beef, salt, egg white, and cornstarch.
  • Toss together until well mixed and set aside.
  • Stir together all ingredients for the sauce in a small bowl and set aside.
  • Add two tbsp oil to the wok and stir-fry beef until just browned.
  • Remove from wok.
  • Add 2 more tbsp oil to wok and add peanuts and the hot peppers to the wok and cook until the peppers turn dark.
  • Remove all from wok and place with the beef.
  • Add more oil to wok if needed- and add bell peppers to wok and cook for one minute, then reduce heat on wok.
  • Add green onions, ginger and garlic to bell peppers and cook for a few moments but do not let garlic burn.
  • Add beef and peanut/pepper mixture back into wok and stir to blend.
  • Add chopped water chestnuts (chopped jicama if you prefer) and sauce mixture and cook until heated through.
  • Serve with steamed rice.

Nutrition Facts : Calories 653, FatContent 44.3, SaturatedFatContent 10.5, CholesterolContent 69.7, SodiumContent 1183.3, CarbohydrateContent 18.8, FiberContent 4.1, SugarContent 5.2, ProteinContent 46

KUNG PAO BEEF RECIPE - BETTYCROCKER.COM



Kung Pao Beef Recipe - BettyCrocker.com image

Garlic, chilies and peanuts combine to give this dish a robust flavor.

Provided by Betty Crocker Kitchens

Total Time 1 hours 15 minutes

Prep Time 40 minutes

Yield 5

Number Of Ingredients 14

1 pound beef flank or boneless sirloin steak
1 teaspoon vegetable oil
2 teaspoons cornstarch
1/8 teaspoon white pepper
2 tablespoons vegetable oil
2 hot green chilies, seeded and cut into very thin slices
2 medium green onions, cut diagonally into 1-inch pieces
1 medium red bell pepper, cut into 3/4-inch squares
2 garlic cloves, finely chopped
1 teaspoon finely chopped gingerroot
2 tablespoons Chinese brown sauce
1/2 cup diced canned bamboo shoots
1 teaspoon sugar
1/2 cup peanuts

Steps:

  • Remove fat from beef. Cut beef into 3/4-inch cubes. Toss beef, 1 teaspoon oil, the cornstarch and white pepper in medium glass or plastic bowl. Cover and refrigerate 30 minutes.
  • Heat wok or 12-inch skillet over high heat. Add 1 tablespoon of the 2 tablespoons oil; rotate wok to coat side. Add beef; stir-fry about 2 minutes or until beef is brown. Remove beef from wok.
  • Add remaining 1 tablespoon oil; rotate wok to coat side. Add chilies, onions, bell pepper, garlic, gingerroot, brown sauce, bamboo shoots and sugar; stir fry 1 minute. Add beef; heat through. Sprinkle with peanuts.

Nutrition Facts : Calories 285 , CarbohydrateContent 9 g, CholesterolContent 50 mg, FiberContent 2 g, ProteinContent 24 g, SaturatedFatContent 4 g, ServingSize 1 Serving, SodiumContent 190 mg

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