CREAMY WATERMELON SMOOTHIE RECIPE | EATINGWELL
This creamy vegan watermelon smoothie has a subtle coconut flavor thanks to coconut-milk yogurt. Strawberries add color and banana adds a smooth texture while letting the watermelon flavor shine through.
Provided by Marianne Williams
Categories Healthy Vegan Smoothie Recipes
Total Time 2 hours 10 minutes
Number Of Ingredients 6
Steps:
- Arrange chopped watermelon evenly on a baking sheet lined with parchment paper. Freeze until completely frozen, at least 2 hours or up to 12 hours.
- Cut banana in half crosswise; peel 1 banana half and set aside. (Reserve the remaining banana half for another use.) Place the frozen watermelon, peeled banana half, strawberries, yogurt, agave (or honey) and salt in a blender. Process until completely smooth and creamy, about 1 minute, stopping to scrape down sides as needed. Divide between 2 glasses. Garnish with watermelon wedges, if desired.
Nutrition Facts : Calories 175 calories, CarbohydrateContent 41 g, FatContent 3 g, FiberContent 4 g, ProteinContent 3 g, SaturatedFatContent 2 g, SodiumContent 160 mg, SugarContent 27 g
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THE HEALTH BENEFITS OF WATERMELON - WEBMD
Satisfies Your Sweet Tooth. A cup of ice cream will set you back around 300 calories. You can enjoy the same amount of watermelon for just 45.6 calories.
From webmd.com
From webmd.com
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2008-02-04 · Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g. Register | Sign In. Search in: Foods Recipes ... Serving Size Calories; 1 oz: 9: 100 g: 30: 10 balls: 37: 1 cup diced: 46: 1 cup balls: 46: 1 NLEA serving: 84: 1 wedge (approx 1/16 melon) 86: 1 melon (15" long x 7-1/2" dia) 1355: Related Types of Watermelons: Frieda's Yellow Seedless Watermelon ...
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The serving size for any food isn't "one size fits all." It depends on numerous factors like the food group, shape and nutrients provided. I’ll layout your standard fruit serving sizes and delve ...
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Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0.9 mg per 2-cup serving) and lycopene. It contains higher levels of lycopene than any other fresh fruit or vegetable (12.7 mg per 2-cup serving) and is considered a Lycopene Leader. [1]
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From alohadreams.com
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2021-07-29 · Our recipe pairs the sweet watermelon with yogurt, milk (or plant-based milk), and maple syrup for a thick and flavorful drink. Watermelons are marvelous ingredients. Since they have 90 percent water content, they are low in calories with just 30 in a 100-gram serving.
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85 days. This watermelon produces 20-lb fruit that has a light pea-green rind that is resistant to sunburning. It is also one of the most drought-resistant varieties of watermelon known. It has sweet, yellow flesh and is very popular in the watermelon-growing areas of Arkansas. Good for storage. Full Sun; Sprouts in 5-10 Days
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CFR - CODE OF FEDERAL REGULATIONS TITLE 21
2021-10-01 · The serving size for fruitcake is 1 1/2 ounces. 6 Includes cakes that weigh 4 g or more per cubic inch but less than 10 g per cubic inch. 7 Includes cakes that weigh less than 4 g per cubic inch. 8 Label serving size for ice cream cones, eggs, and breath mints of all sizes will be 1 unit. Label serving size of all chewing gums that weigh more ...
From accessdata.fda.gov
From accessdata.fda.gov
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RECIPES – SUZANNESOMERS.COM
On a serving plate, place one slice of watermelon, then spoon over the whipped ricotta in an even layer. Top with the next piece of watermelon. Add another layer of ricotta. Top with the last piece of watermelon. Arrange the red onions on top. Drizzle with a bit of INFUSIO Basil Olive Oil and INFUSIO Traditional Balsamic. Season with more sea salt and freshly ground pepper. Lastly, garnish ...
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From suzannesomers.com
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2021-08-16 · A single serving of watermelon is a good source of vitamin C and vitamin A, ... A ripe watermelon is one that feels heavy for its size. The outside should be firm and free of nicks or dents. The ground spot—where the melon was resting on the ground—should be a creamy yellow color as opposed to white. Storage and Food Safety . Fresh, uncut watermelon can be stored at room temperature. Heat ...
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Zero Calorie Sweet Tea. No Sugar, No Calories, No Carbs…ALL of the sweet tea taste you know and LOVE. Southern Breeze Sweet Tea was established in 2014 with one thing in mind: to bring our Sweeties an easier way to make Southern-style tea without all the sugar or guilt.
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From southernbreezesweettea.com
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From bbc.co.uk
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