WHAT HERB TEA IS GOOD FOR CONSTIPATION RECIPES

Steps:

• To make oregano tea, first, decide if you wish to use fresh or dried leaves.  If using fresh oregano leaves, bruise or cut them to release additional active ingredients. In case, you're using dried leaves, simply add a tablespoon of it as an infusion. 
• Meanwhile, boil a pot of water. At the same time, add the fresh or dried oregano leaves to a teapot or teacup.
• Once the water is boiled, allow it to cool down a bit and then pour it over the leaves and allow the beverage to steep for 5-10 minutes.
• Add honey or other natural sweeteners to counter the rather strong flavor of the tea. Your oregano tea is ready to be consumed. Enjoy this fresh infusion with your friends and family!

Steps:

• To make star anise tea, crush the anise seeds, which have a star shape, although they do not need to be completely powdered.
• Bring a pot of water to boil and pour over the crushed seeds in a teacup.
• Allow the mixture to steep for 10-12 minutes, allowing as many active ingredients to be released as possible.
• Strain out the anise seeds, if desired, although they should remain at the bottom of the cup. Add a tsp of honey or any other sweetener you prefer and mix well. Serve the tea warm and enjoy!