WHAT DOES A CLOVE OF GARLIC DO FOR THE BODY RECIPES

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GARLIC AND HONEY: RECIPE, BENEFITS, & USES - ORGANIC FAC…



Garlic And Honey: Recipe, Benefits, & Uses - Organic Fac… image

This simple herbal remedy helps boost immunity levels. 

Provided by Raksha Hegde

Categories     Condiment    Herbal Remedy

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 cup

Number Of Ingredients 2

12 garlic cloves
1 cup raw honey

Steps:

  • To make fermented garlic honey, you will need a clean 1-quart heatproof glass jar. Use one with a wide mouth to have easier access to the garlic cloves. 
  • The garlic cloves can be prepped in the manner you prefer. You can choose to peel it fully or keep the thin papery layer on. Also, you can either use the whole garlic clove, or crush it lightly, or mince it. 
  • Place the garlic in the jar. Pour the honey on the garlic. You can stir it to make sure all the garlic cloves are coated with honey. Close the lid of the jar and let it sit for 3 days. 
  • Remove the lid of the jar and let the gases out. You may see tiny bubbles at this stage. Let it sit for a week. You should open the lid every other day and stir it a bit. 
  • Fermented garlic honey is ready to use. You can store it at room temperature for a month. 

SLOW COOKER LENTIL SOUP | RECIPES | WW USA



Slow Cooker Lentil Soup | Recipes | WW USA image

Maximum comfort and minimal effort make this the ideal soup for any cold weather day. Only 12 minutes of preparation and the slow cooker does the heavy lifting. Lean Canadian bacon infuses a smoky layer into the broth and adds depth to the broth. A quick puree of a cup of lentils adds body. With a hearty eight servings, this dish tackles a crowd of hungry sledders or makes a sock pile of lunches for the week. For additional flavor, top each serving with a splash of white wine vinegar or sub in 1 tablespoons fresh thyme for the dried thyme to kick up the fresh herb flavor.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 492 minutes

Prep Time 12 minutes

Cook Time 480 minutes

Yield 8 servings

Number Of Ingredients 11

2 medium Uncooked carrot(s) peeled, cut into large chunks
2 rib(s), medium Uncooked celery cut into large chunks, reserve celery leaves for garnish, if desired
1 medium Uncooked onion(s) cut into large chunks
2 medium clove(s) Garlic clove(s) minced
2 cup(s) Dry lentils picked over
3 leaf/leaves Bay leaf
0.5 tsp Dried thyme crushed
0.5 tsp Table salt or to taste
0.25 tsp Black pepper or to taste
8 cup(s) Canned chicken broth
4 oz Uncooked Canadian bacon diced (4 or 5 slices)

Steps:

  • Place all the ingredients in a 4- to 5-quart slow cooker in the following order: carrots, celery, onion, garlic, lentils, bay leaves, thyme, salt, pepper, and broth. Cover the slow cooker; cook on the low setting for 6 hours. Uncover, stir in the bacon and heat for 30 minutes more; remove bay leaves, and garnish with celery leaves, if using, before serving.
  • Serving size: about 1 1/2 cups.

Nutrition Facts : Calories 38 kcal

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