WHAT ARE PIGEON PEAS RECIPES

RICE AND PIGEON PEAS RECIPE | MYRECIPES

Rice and Pigeon Peas Recipe | MyRecipes image

Pigeon peas, popular throughout the West Indies, are small, oval beans with a nutty flavor that make a tasty side dish. Look for them in Caribbean markets, or substitute kidney beans or black-eyed peas. We've used canned pigeon peas because they're more readily available than dried.

Provided by MyRecipes

Yield 6 servings (serving size: 1 cup)

Number Of Ingredients 14

Ingredients

2 cups water
1?½ cups uncooked long-grain parboiled rice (such as Uncle Ben's)
1 teaspoon olive oil
½ teaspoon salt
1 tablespoon olive oil
1 cup chopped onion
¼ cup chopped Canadian bacon (about 3 ounces)
2 garlic cloves, minced
2 tablespoons finely chopped green onions
½ teaspoon ground cumin
½ teaspoon freshly ground black pepper
1 (15-ounce) can green pigeon peas, drained
2 tablespoons chopped fresh flat-leaf parsley
Green onions (optional)

Steps:

Bring water to a boil in a medium saucepan. Add rice, 1 teaspoon oil, and salt; cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add onion, bacon, and garlic; cook 10 minutes or until lightly browned, stirring occasionally. Stir in rice, chopped green onions, cumin, pepper, and peas; cook 8 minutes or until thoroughly heated. Stir in parsley. Garnish with green onions, if desired.

Nutrition Facts : Calories 186 calories, CarbohydrateContent 29.2 g, CholesterolContent 7 mg, FatContent 4.4 g, FiberContent 3.2 g, ProteinContent 8.1 g, SaturatedFatContent 0.8 g, SodiumContent 572 mg

RICE AND PIGEON PEAS RECIPE | MYRECIPES

Rice and Pigeon Peas Recipe | MyRecipes image

Pigeon peas, popular throughout the West Indies, are small, oval beans with a nutty flavor that make a tasty side dish. Look for them in Caribbean markets, or substitute kidney beans or black-eyed peas. We've used canned pigeon peas because they're more readily available than dried.

Provided by MyRecipes

Yield 6 servings (serving size: 1 cup)

Number Of Ingredients 14

Ingredients

2 cups water
1?½ cups uncooked long-grain parboiled rice (such as Uncle Ben's)
1 teaspoon olive oil
½ teaspoon salt
1 tablespoon olive oil
1 cup chopped onion
¼ cup chopped Canadian bacon (about 3 ounces)
2 garlic cloves, minced
2 tablespoons finely chopped green onions
½ teaspoon ground cumin
½ teaspoon freshly ground black pepper
1 (15-ounce) can green pigeon peas, drained
2 tablespoons chopped fresh flat-leaf parsley
Green onions (optional)

Steps:

Bring water to a boil in a medium saucepan. Add rice, 1 teaspoon oil, and salt; cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add onion, bacon, and garlic; cook 10 minutes or until lightly browned, stirring occasionally. Stir in rice, chopped green onions, cumin, pepper, and peas; cook 8 minutes or until thoroughly heated. Stir in parsley. Garnish with green onions, if desired.

More about "what are pigeon peas recipes"

TOOR DAL (SPLIT YELLOW PIGEON PEAS) RECIPE - NYT COOKING

Dal can be made with all kinds of lentils and cooking methods. These vary not just from region to region, but also from day to day, mood to mood. Some cooks like dal soupy, others chunky. There are dals for special occasions, seasoned with charcoal smoke and butter or padded out luxuriously with cream, as well as lighter, leaner dals that can restore you when you’re not feeling well.The flavor of this everyday, Gujarati-style dal comes from the pure nuttiness of split pigeon peas, boiled until tender and bolstered with spices bloomed in hot ghee. This fat-tempering technique, called vaghar in Gujarati, has many names and many uses across the country. In this case, the tempering is a great introduction to the resourcefulness and finesse of Indian home cooks: Just a few tablespoons of carefully seasoned fat, tipped in at the very last moment, transform an entire pot.
From cooking.nytimes.com
Reviews 4
Total Time 4 hours
Cuisine indian

Prepare the tempering: In a small saucepan over medium heat, warm the ghee. When hot, carefully add all of the tempering ingredients (the mustard seeds will sputter!) and swirl the pan until you can smell all the toasted spices, about 30 seconds. Pour everything over the hot dal.

See details

10 BEST PIGEON PEAS RECIPES | YUMMLY

2021-12-22 · Pigeon Peas Recipes 324 Recipes. Last updated Dec 22, 2021. This search takes into account your taste preferences. 324 suggested recipes. Yummly Original. Rice and Pigeon Peas (Arroz con Gandules) Yummly. finely chopped fresh cilantro, garlic powder, jasmine rice, extra-virgin olive oil and 8 more. Chicken & Rice With Pigeon Peas Ragú. water, queso fresco, Country Crock® Spread, green bell ...
From yummly.com

See details

PIGEON PEAS RECIPES - BBC FOOD

Pigeon peas are a legume used a lot in Indian cookery. Sometimes they're eaten as green peas, but mostly they're turned into dal.
From bbc.co.uk

See details

PIGEONS PEAS RECIPES | RECIPEBRIDGE RECIPE SEARCH

Coconut Pigeon Pea Rice Stuffed Chicken! Recipe. Â¡Hello my dear friends! Today I share another one of my many versions of ... View Recipe. Login to Save. Buttery Pigeon Pea Dal. Dal--a thick stew or puree of beans or legumes--is a staple in every corner ... View Recipe. Login to Save. Island Pork With Rice And Pigeon Peas . Island Pork With Rice and Pigeon Peas. View Recipe. Login to Save ...
From recipebridge.com

See details

10 BEST GREEN PIGEON PEAS RECIPES | YUMMLY

2021-12-25 · Green Pigeon Peas Recipes 8,509 Recipes. Last updated Dec 25, 2021. This search takes into account your taste preferences. 8,509 suggested recipes. Yummly Original. Rice and Pigeon Peas (Arroz con Gandules) Yummly. jasmine rice, bacon, vegetable broth, capers, kosher salt, finely chopped fresh cilantro and 6 more. Jerk Pork Fried Rice Pork. allspice, meat juices, garlic, scallions, dried thyme ...
From yummly.com

See details

BEST PIGEON PEA RECIPES AND PIGEON PEA COOKING IDEAS

2011-09-08 · Pigeon Pea Shopping Tips. Legumes are high in a number of nutrients, especially protein and fiber – filling you up with relatively few calories. Pigeon Pea Cooking Tips. Beans are done when they can be easily mashed with a fork – make sure to test a few in case they have not cooked evenly.
From thedailymeal.com

See details

CARIBBEAN-STYLE STEWED PIGEON PEAS | OLIVE & MANGO

2017-05-02 · 2-2 1/2 cups of pigeon peas (fresh, frozen or canned) 2 tbsp of olive oil or coconut oil. 2 tbsp of brown sugar. 1 cup coconut milk. 1/2 to a full cup of water. 1 onion chopped. 2 cloves of garlic minced. 2-3 pimento pepper chopped. 1 tomato chopped. 1 cup of peeled and chopped pumpkin. 1 tsp fresh thyme. 2 leaves of chadon beni chopped
From oliveandmango.com

See details

CARIBBEAN STEWED DRY PIGEON PEAS - TASTEEFUL RECIPES

2019-10-21 · Pigeon peas were very common in my household, we even had a pigeon peas tree in the backyard. Although, pigeon peas and rice is a popular thing, they are various ways to use these peas. Like in a soup or as a side dish, just like this stewed dry pigeon peas recipe.
From tasteefulrecipes.com

See details

PIGEONS PEAS RECIPES | RECIPEBRIDGE RECIPE SEARCH

See details

PIGEON PEA RECIPES - NORTHEY STREET CITY FARM

2020-10-14 · Pigeon Pea Recipes . Pigeon Pea Burger; Solstice Dhal; Pigeon Pea. Cajanus cajan. The pigeon pea is a legume, and is most popular in Asia, Africa and Latin America. It is a nitrogen-fixing perennial shrub which lives for 3 to 5 years. It grows in full sun to part shade in any soil and is drought tolerant. Green leaf trimmings can be added to the compost. Pigeon pea pods can be eaten green or ...
From nscf.org.au

See details

BEST PIGEON PEA RECIPES AND PIGEON PEA COOKING IDEAS

See details

RECIPE FOR STEWED DRY PIGEON PEAS - WHATOOCOOK

2020-05-14 · Add the pigeon peas and pumpkin (and carrots if you are using this ingredient in this recipe). Mix together well. Add salt and black pepper or you can use your favorite all purpose seasoning. Add about 1 cup of water and allow the ingredients to simmer and the pumpkin to get tender.
From whatoocook.com

See details

SIMPLIFIED CARIBBEAN STYLE STEWED PIGEON PEAS USING CANNED ...

2019-04-02 · Instructions. In your mortar and pestle, crush garlic and dried oregano with a pinch of salt, into a paste. Add the olive oil in the pot and cook the garlic-oregano paste on low flame until fragrant. Add the canned pigeon peas, and the rest of the ingredients, except for the salt. Cook on medium with the lid on for 20 minutes.
From kasheribbean.com

See details

JAMAICAN RICE AND PIGEON PEAS - HEALTHIER STEPS

2018-12-24 · Wash rice in a large mesh strainer, drain and set aside. Add coconut milk, water, pigeon peas, onion, green onions, garlic, ginger, allspice, thyme, and salt to a large pot on medium-high heat. Bring to boil, and allow to cook for 3 minutes. Add rice and Scotch bonnet pepper and bring to boil again, cover pot and reduce to simmer for 40-45 ...
From healthiersteps.com

See details

PIGEON PEAS - NUTRITION FACTS, USES, BENEFITS, SUBSTITUTE ...

2011-10-01 · Pigeon Peas Recipes. Pigeon peas are used in many food preparations all over the world. Some of its well known recipes include Moro de Guandules from Dominican Republic, Khichdi from India, Arroz con gandules and Asopao de Gandules from Puerto Rico, Pelau from Grenada and Trinidad and Tobago and Mock chicken Spanish rice from Spain. The Jamaican rice with pigeon peas and coconut milk is a ...
From onlyfoods.net

See details

10 SUBSTITUTES FOR PIGEON PEAS [EASY TO FIND & HEALTHY]

2021-12-26 · Finally, in salad preparation, Edamame is the best alternative to pigeon peas. ... However, there are a few Caribbean recipes that call for them. We will consider options that add color, flavor, and texture when making a salad. 9.Green Beans. Green beans would work especially well in a salad because of their vibrant color and crunch. To substitute green beans, cut them into bite-sized pieces ...
From smarterhomemaker.com

See details