WHAT ARE BROCCOLI FLORETS RECIPES
STEAMED BROCCOLI FLORETS RECIPE: HOW TO MAKE IT
Steamed Broccoli Florets, with a tart mustard vinaigrette, is a delightful fast-to-fix recipe from field editor Peggy Van Arsdale of Crosswicks, New Jersey. "My Aunt Marion was a wonderful cook. I have many recipes from her, including this one," Peggy pens.
Provided by Taste of Home
Categories Side Dishes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the sugar, vinegar, oil, water, prepared mustard, salt, pepper and ground mustard. Set aside. , Place broccoli in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 5-8 minutes or until crisp-tender. Place in a serving bowl. Whisk dressing; drizzle over broccoli and toss to coat.
Nutrition Facts : Calories 95 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 50mg sodium, CarbohydrateContent 13g carbohydrate (10g sugars, FiberContent 2g fiber), ProteinContent 2g protein.
SESAME-SOY BROCCOLI FLORETS RECIPE: HOW TO MAKE IT
“We love to eat healthy, and this recipe has an Asian flare with a touch of sweetness that’s sure to satisfy even those who turn up their noses at broccoli,” says Marianne Bauman of Modesto, California.
Provided by Taste of Home
Categories Side Dishes
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender., Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds.
Nutrition Facts : Calories 156 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 358mg sodium, CarbohydrateContent 16g carbohydrate (8g sugars, FiberContent 4g fiber), ProteinContent 5g protein. Diabetic Exchanges 3 vegetable
ROASTED GARLIC LEMON BROCCOLI RECIPE | ALLRECIPES
Jul 03, 2007 · Directions. Instructions Checklist. Step 1. Preheat the oven to 400 degrees F (200 degrees C). Advertisement. Step 2. In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet. Step 3.
From allrecipes.com
From allrecipes.com
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BROCCOLI RECIPES | ALLRECIPES
Broccoli is the star in these stir-fries, soups, salads, and casseroles. We've got hundreds of top-rated recipes. a white plate holding a serving of casserole garnished with a parsley sprig. Broccoli Casserole. 1043030.jpg. Broccoli Coleslaw. Alyson's Broccoli Salad. Broccoli Salad. closeup of roasted broccoli florets.
From allrecipes.com
From allrecipes.com
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BROCCOLI STEM RECIPES: 3 WAYS TO EAT BROCCOLI STALKS ...
Broccoli florets are delicious and nutritious, but the stems are often overlooked — or even thrown away. Before you do, know this: that scrumptious stem can be used in many tasty ways. Remove the broccoli florets from the larger stems and cut into smaller pieces.
From newfoodrecepten.netlify.app
From newfoodrecepten.netlify.app
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BEST BROCCOLI RECIPES | MARTHA STEWART
Aug 30, 2021 · Broccoli is available year-round, loaded with vitamins, and takes minimal effort to turn into something truly delicious. Try it roasted, raw, steamed, stir fried, in quiche or casserole in these, our very favorite broccoli recipes.
From marthastewart.com
From marthastewart.com
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STEAMED BROCCOLI FLORETS (FROZEN)
Mar 12, 2021 · Place the frozen broccoli in a braising pan, steam jacketed kettle or stockpot. Cover the broccoli with water. Bring the water to boil. Decrease the heat until the water simmers and cook the broccoli for 6 to 8 minutes. Drain water and transfer the broccoli to solid steamtable pan for seasoning and service. CCP: Heat to 135 degrees F or higher ...
From mrs.mdek12.org
From mrs.mdek12.org
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BAKED FROZEN BROCCOLI FLORETS | MYDELICIOUSMEALS.COM
Oct 03, 2017 · 2. Spread frozen broccoli florets over baking sheet. 3. Drizzle with avocado oil, sprinkle with garlic powder and onion powder. Season generously with salt and pepper. Toss to coat. 4. Bake in the preheated oven for 12 minutes. Then stir and bake for another 5-7 minutes. Until the tops of the florets are crispy and nicely browned. 5. Serve ...
From mydeliciousmeals.com
From mydeliciousmeals.com
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BEST BROCCOLI RECIPES | MARTHA STEWART
Aug 30, 2021 · Broccoli is available year-round, loaded with vitamins, and takes minimal effort to turn into something truly delicious. Try it roasted, raw, steamed, stir fried, in quiche or casserole in these, our very favorite broccoli recipes.
From marthastewart.com
From marthastewart.com
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ROASTED BROCCOLI WITH PARMESAN RECIPE - SIMPLY RECIPES
May 25, 2021 · Preheat oven to 425°F (220°C). Toss broccoli and garlic with olive oil, lemon juice, salt: In a large bowl toss the broccoli florets and minced garlic with olive oil and lemon juice until lightly coated. Sprinkle salt over the broccoli and toss to coat. Arrange florets in a single layer on baking sheet:
From simplyrecipes.com
From simplyrecipes.com
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FRIED BROCCOLI PATTIES RECIPE - SHARE-RECIPES.NET
1. Place broccoli in a steamer basket; place in a small saucepan over 1 in. of water. 2. Bring to a boil; cover and steam until crisp-tender, 3-4 minutes. 3. Coarsely chop broccoli and set aside., In a large bowl, combine the eggs, egg whites, cheese, flour, salt, garlic powder and pepper.
From share-recipes.net
From share-recipes.net
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HOW TO CUT BROCCOLI INTO FLORETS (AND CAULIFLOWER, TOO ...
Sep 09, 2019 · Or add a few broccoli florets to your packed lunch with some ranch dressing, dill dip, or homemade hummus for dipping. Yum. What to do with the broccoli stems, stalk, and leaves. You can use the small, tender broccoli stems for basically any recipe that calls for broccoli. But the thick, center stalk from the broccoli crown is tough and fibrous.
From bowlofdelicious.com
From bowlofdelicious.com
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40+ BEST BROCCOLI RECIPES - WHAT TO MAKE WITH BROCCOLI ...
Sep 17, 2021 · An easy recipe for broccoli and cauliflower florets simmered in a garlicky buttery bath. Go to Recipe. 2 / 9. 2-Ingredient Broccoli Fritters. These quick and easy vegetables fritters are naturally free of gluten, dairy, and eggs thanks to protein-rich chickpea flour. Go to Recipe. 3 / 9.
From thekitchn.com
From thekitchn.com
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35 RECIPES TO MAKE WITH A BAG OF FROZEN BROCCOLI | MYRECIPES
Feb 11, 2019 · Broccoli-Tofu Stir-Fry Recipe. This simple meatless stir-fry of broccoli and tofu has a subtle yet addictive sauce. To cut preparation time, use precut broccoli florets. They're near the salad greens in the supermarkets.
From myrecipes.com
From myrecipes.com
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10 BEST FRESH BROCCOLI RECIPES | YUMMLY
Dec 15, 2021 · bacon, garlic powder, broccoli florets, extra-virgin olive oil and 2 more Broccoli Cheese Soup KitchenAid grated sharp cheddar cheese, grated Parmesan, freshly ground black pepper and 7 more
From yummly.com
From yummly.com
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25 BEST BROCCOLI RECIPE IDEAS | RECIPES, DINNERS AND EASY ...
Get the Recipe: Parmesan-Roasted Broccoli. Farfalle with Broccoli. Giada tosses pasta and vibrant broccoli with a simple yet bold sauce of garlic, anchovies and red pepper flakes. Get the Recipe ...
From foodnetwork.com
From foodnetwork.com
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ROASTED BROCCOLI RECIPE - LOVE AND LEMONS
Jan 07, 2020 · Instructions. Preheat the oven to 400°F and line a baking sheet with parchment paper. Toss the broccoli florets and lemon halves with olive oil, salt, and pepper, and spread evenly on the baking sheet. Roast 15 to 22 minutes or until browned around the edges. Sprinkle with red pepper flakes, if desired.
From loveandlemons.com
From loveandlemons.com
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CALORIES IN BROCCOLI FLORETS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Broccoli Florets based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Florets. ... Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
From sparkpeople.com
From sparkpeople.com
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ROASTED FROZEN BROCCOLI FLORETS, CRISPY OVEN ROASTED ...
Oct 06, 2021 · Place the seasoned frozen broccoli florets in a single layer in the prepared baking sheet. Bake in the preheated oven for about 22 to 23 minutes until the broccoli florets are well roasted and lightly browned! Once the broccoli is baked, immediately transfer them from the hot oven to prevent further baking.
From recipe-garden.com
From recipe-garden.com
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PARMESAN FRIED BROCCOLI - ALL INFORMATION ABOUT HEALTHY ...
Parmesan Fried Broccoli Recipe - Food.com top www.food.com. broccoli (as much as you want) butter or margarine (to fry broccoli in) parmesan cheese, to taste DIRECTIONS Boil broccoli in a pot of water until tender. Drain broccoli. Fry broccoli in frying pan until browned. Sprinkle parmesan cheese over fried broccoli and enjoy.
From therecipes.info
From therecipes.info
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