WEIGHT WATCHER PASTA SALAD RECIPES
MAYO-LESS TUNA PASTA SALAD - SKINNYTASTE
This Mayo-less Tuna Pasta Salad is the answer if you’re not a fan of mayonnaise and love a cold tuna pasta salad for lunch on a hot summer day.
Provided by Gina
Categories Lunch
Total Time 10 minutes
Prep Time 10 minutes
Yield 2
Number Of Ingredients 8
Steps:
- In a large bowl toss tuna with capers, oil, vinegar, arugula, pasta and pepper.
- Divide on two plates and top with shaved Parmesan.
Nutrition Facts : ServingSize 1 /2 of recipe, Calories 271.5 kcal, CarbohydrateContent 23 g, ProteinContent 24.5 g, FatContent 10.5 g, SaturatedFatContent 12 g, CholesterolContent 37 mg, SodiumContent 463 mg, FiberContent 3.5 g, SugarContent 1.5 g
NAPA CABBAGE SALAD RECIPE | ALLRECIPES
This is a yummy, crunchy cabbage salad with toasted ramen noodles and almond slivers. The bowl is always licked clean at potlucks!
Provided by Carol
Categories No Mayo Coleslaw
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Finely shred the head of cabbage; do not chop. Combine the green onions and cabbage in a large bowl, cover and refrigerate until ready to serve.
- Preheat oven to 350 degrees F (175 degrees C).
- Make the crunchies: Melt the butter in a pot. Mix the ramen noodles, sesame seeds and almonds into the pot with the melted butter. Spoon the mixture onto a baking sheet and bake the crunchies in the preheated 350 degrees F (175 degrees C) oven, turning often to make sure they do not burn. When they are browned remove them from the oven.
- Make the dressing: In a small saucepan, heat vinegar, oil, sugar, and soy sauce. Bring the mixture to a boil, let boil for 1 minute. Remove the pan from heat and let cool.
- Combine dressing, crunchies, and cabbage immediately before serving. Serve right away or the crunchies will get soggy.
Nutrition Facts : Calories 631.5 calories, CarbohydrateContent 39.8 g, CholesterolContent 27.1 mg, FatContent 51.3 g, FiberContent 6.3 g, ProteinContent 9.2 g, SaturatedFatContent 11.7 g, SodiumContent 652.5 mg, SugarContent 21.9 g
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