HOMEMADE KANSAS CITY STYLE BBQ SAUCE - SKINNYTASTE
Sweet and spicy Kansas City style BBQ sauce made with tomato sauce, honey, molasses, vinegar and spices.
Provided by Gina
Categories Sauce
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 17
Number Of Ingredients 14
Steps:
- In a large saucepan combine all the ingredients and simmer over low heat for 25 minutes stirring occasionally.
- Let it cool and store in the refrigerator until ready to use.
- For using on grilled meat, brush onto chicken, pork or beef the last 10 minutes of cooking.
Nutrition Facts : ServingSize 2 tbsp, Calories 65 kcal, CarbohydrateContent 17 g, ProteinContent 0.5 g, SodiumContent 362 mg, FiberContent 0.5 g, SugarContent 10 g
LIGHTENED UP LOADED BAKED POTATO SOUP - SKINNYTASTE
This slimmed down version of a loaded baked potato soup has everything you love about a baked potato – sour cream, cheddar, bacon and chives, at a fraction of the calories!
Provided by Gina
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 5
Number Of Ingredients 9
Steps:
- Pierce potatoes with a fork; microwave on high for 5 minutes turn over and microwave another 3 - 5 minutes, until tender. Or if you prefer to use your oven, bake at 400F for 1 hour or until tender. Cool. Peel potatoes.
- Meanwhile, steam cauliflower with water in a large covered pot until tender. Drain and return to pot.
- On medium heat, add chicken broth, milk, potatoes and bring to a boil.
- Use an immersion blender to puree until smooth. Add sour cream, half the chives, salt and pepper and cook on low another 5-10 minutes, stirring occasionally.
- Remove from heat. Ladle 1 cup soup into each bowl.
- Top each serving with 2 tbsp cheese, remaining chives, and bacon.
Nutrition Facts : ServingSize 1 cup, Calories 200 kcal, CarbohydrateContent 23 g, ProteinContent 14 g, FatContent 7 g, SaturatedFatContent 3 g, CholesterolContent 17 mg, SodiumContent 323 mg, FiberContent 3.5 g, SugarContent 6 g
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HOMEMADE KANSAS CITY STYLE BBQ SAUCE - SKINNYTASTE
Sweet and spicy Kansas City style BBQ sauce made with tomato sauce, honey, molasses, vinegar and spices.
From skinnytaste.com
Reviews 4.9
Total Time 30 minutes
Category Sauce
Cuisine American
Calories 65 kcal per serving
From skinnytaste.com
Reviews 4.9
Total Time 30 minutes
Category Sauce
Cuisine American
Calories 65 kcal per serving
- For using on grilled meat, brush onto chicken, pork or beef the last 10 minutes of cooking.
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This slimmed down version of a loaded baked potato soup has everything you love about a baked potato – sour cream, cheddar, bacon and chives, at a fraction of the calories!
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Reviews 4.7
Total Time 20 minutes
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Calories 200 kcal per serving
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Reviews 4.7
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Category Dinner, Lunch, Soup
Cuisine American
Calories 200 kcal per serving
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