WAYS TO FRY EGGS RECIPES

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PERFECT SUNNY SIDE UP FRIED EGGS | JAMIE OLIVER EGG RECIPES



Perfect sunny side up fried eggs | Jamie Oliver egg recipes image

Perfectly soft and silky fried eggs, ready to eat in just 5 minutes.

Total Time 5 minutes

Yield 4

Number Of Ingredients 4

1 tablespoon olive oil
4 large free-range eggs
1/16 teaspoon sea salt
freshly ground black pepper to taste

Steps:

    1. Get your frying pan on a medium to low heat and add enough olive oil to lightly coat the bottom of a large nonstick pan (about 1 tablespoon).
    2. Crack the eggs into the pan. As the oil gets hotter you’ll see it start to change the color of the eggs. If the oil starts to spit it’s because it’s too hot, so turn the heat right down. Cook until the tops of the whites are set but the yolk is still runny.
    3. When they’re ready, remove the pan from the heat and take the eggs out using a spatula. Place on a plate and dab them with some paper towels to soak up any excess oil. Serve on toast – no need to butter it – with a sprinkling of the sea salt and freshly ground black pepper.
    4. Delicious served on some 7-grain bread.

Nutrition Facts : Calories 111 calories, FatContent 9.5 g fat, SaturatedFatContent 2.1 g saturated fat, ProteinContent 7.1 g protein, CarbohydrateContent 0 g carbohydrate, SugarContent 0 g sugar, SodiumContent 0.27 g salt, FiberContent 0 g fibre

SCOTCH QUAIL EGGS RECIPE | JAMIE OLIVER RECIPES



Scotch quail eggs recipe | Jamie Oliver recipes image

Total Time 25 minutes

Yield 12

Number Of Ingredients 6

12 quail eggs
3 thick higher-welfare sausages
2 sprigs of fresh thyme
1 large free-range egg
100 g breadcrumbs
vegetable oil for frying

Steps:

    1. Preheat the oven to 180ºC/gas 4.
    2. Cook the eggs in boiling water for 2 minutes, then plunge into cold water and carefully peel.
    3. Squeeze the sausage meat into a bowl, discarding the skins, then pick in the thyme.
    4. Beat the hen's egg in a shallow bowl, and place the breadcrumbs into another bowl.
    5. Divide the sausage mixture into 12 pieces, then shape around the eggs and carefully roll into a round.
    6. Roll each round in the beaten egg, then the breadcrumbs until fully coated.
    7. Very carefully heat 5cm of oil in a deep pan to 180ºC and very carefully fry the scotch eggs in batches for 1 to 2 minutes, or until golden.
    8. Remove with caution and drain on kitchen paper, bake in oven for 5 minutes, then serve.

Nutrition Facts : Calories 97 calories, FatContent 5.9 g fat, SaturatedFatContent 1.8 g saturated fat, ProteinContent 6.4 g protein, CarbohydrateContent 4.7 g carbohydrate, SugarContent 0.3 g sugar, SodiumContent 0.3 g salt, FiberContent 0.2 g fibre

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