WALNUT CRUSTED CHICKEN RECIPES

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WALNUT-CRUSTED CHICKEN BREASTS RECIPE - FOOD.COM



Walnut-Crusted Chicken Breasts Recipe - Food.com image

Packed with omega-3 fatty acids, walnuts add richness to this light breading. The coating keeps the chicken moist. A seasonal green salad goes well with this. Recipe is from Martha Stewart.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 9

2 slices whole wheat bread, dried
1/3 cup walnuts
2 tablespoons parmesan cheese, freshly grated
coarse salt
fresh ground black pepper
1 large egg white
4 (6 -8 ounce) boneless skinless chicken breast halves
1 tablespoon grapeseed oil or 1 tablespoon canola oil
lemon slice, for serving

Steps:

  • Preheat oven to 425 degrees.
  • In a food processor, combine bread, walnuts, and Parmesan; season with salt and pepper.
  • Process until fine bread crumbs form.
  • Transfer to a shallow bowl.
  • In another shallow bowl, beat egg white, letting excess drip off, and then into crumb mixture, pressing to adhere.
  • Season chicken with salt and pepper.
  • Dip each breast into egg white, letting excess drip off, and then into crumb mixture, pressing to adhere.
  • In large nonstick ovenproof skillet, heat oil over medium heat.
  • Add chicken and cook until lightly browned, 1-3 minutes.
  • Carefully turn chicken over and put skillet in oven.
  • Bake until chicken is golden brown and cooked through, 8-12 minutes.
  • Serve chicken with lemon slices and a salad.

Nutrition Facts : Calories 337.3, FatContent 15.4, SaturatedFatContent 2.4, CholesterolContent 111.1, SodiumContent 315.5, CarbohydrateContent 7.3, FiberContent 1.6, SugarContent 1.1, ProteinContent 41.3

WALNUT CRUSTED CHERRY CHICKEN #A1 RECIPE - FOOD.COM



Walnut Crusted Cherry Chicken #A1 Recipe - Food.com image

A.1. Original Sauce Recipe Contest Entry. Who knew that blending flavorful A.1. with cherries would make an excellent sauce! The best thing…once it sits in the refrigerator it turns into a jam so it can used as such or add in water or stock to reconstitute it to a sauce again.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 17

1 cup walnuts
1/2 tablespoon smokehouse black pepper
1 tablespoon brown sugar
1/2 teaspoon smoked paprika
1/2 teaspoon sea salt
2 tablespoons fresh rosemary
2 tablespoons sage leaves
4 skin-on boneless chicken thighs
1 tablespoon olive oil
1/2 cup fresh cherries or 1/2 cup frozen cherries
4 tablespoons white table sugar
4 tablespoons A.1. Original Sauce
3 tablespoons honey mustard
3 teaspoons agave nectar
2 teaspoons fig jelly
3 teaspoons jalapeno jelly
4 mint sprigs (to garnish)

Steps:

  • Bring a propane grill to 450 degrees.
  • Add the first seven ingredients to a food processor and pulsate until walnuts are coarse. Rub oil and the seasoning blend on all sides of the chicken including under the skin. Lower the heat of the grill to 425 and grill the chicken until an internal temperature of 165 degrees is reached or until juices run clear. Remove and cover to keep warm.
  • While the chicken cooks, cover cherries in water and boil for 8 minutes. Strain the cherries, reserving half of the water plus 3 tablespoons of the cherry water. If the cherries have pits remove them now. Add the cherries and the water back to the pan, reserving the 3 tablespoons of cherry water for later. Add the sugar, A.1., mustard, agave, fig jelly, and jalapeno jelly to the cherries and bring to a rapid boil for 5 minutes. To the same food processor used prior, add the reserved cherry water and the cherry mixture. Pulsate until well blended.
  • Pour the cherry sauce over the chicken, top with a mint sprig and serve.
  • Note: The chicken and sauce pair well with mashed potatoes, quinoa or a kale salad.

Nutrition Facts : Calories 1079, FatContent 76.1, SaturatedFatContent 12.8, CholesterolContent 157.9, SodiumContent 935.6, CarbohydrateContent 64.3, FiberContent 5.9, SugarContent 49.7, ProteinContent 42.4

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