VEGGIE EGG SCRAMBLE RECIPE RECIPES

EXTREME VEGGIE SCRAMBLED EGGS | ALLRECIPES

Extreme Veggie Scrambled Eggs | Allrecipes image

A variety of veggies combined with eggs make a great start to the day.

Provided by EIORE

Categories Breakfast and Brunch Eggs Scrambled

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 8

Ingredients

¼ cup olive oil
¼ cup sliced fresh mushrooms
¼ cup chopped onions
¼ cup chopped green bell peppers
6 eggs
¼ cup milk
¼ cup chopped fresh tomato
¼ cup shredded Cheddar cheese

Steps:

Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent.
In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.

Nutrition Facts : Calories 181.6 calories, CarbohydrateContent 2.4 g, CholesterolContent 191.8 mg, FatContent 15.8 g, FiberContent 0.3 g, ProteinContent 8.1 g, SaturatedFatContent 3.9 g, SodiumContent 159.1 mg, SugarContent 1.6 g

VEGGIE SCRAMBLED EGGS RECIPE | ALLRECIPES

Veggie Scrambled Eggs Recipe | Allrecipes image

A variety of veggies combined with eggs make a great start to the day.

Provided by dc81656

Categories Breakfast and Brunch Eggs Scrambled

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 8

Ingredients

¼ cup olive oil
¼ cup drained canned black beans
¼ cup chopped onion
¼ cup chopped green bell pepper
6 eggs
¼ cup milk
¼ cup chopped fresh tomato
¼ cup shredded Cheddar cheese

Steps:

Heat olive oil in a large skillet over medium-high heat; cook and stir black beans, onion, and green bell pepper until onion is translucent, 5 to 10 minutes.
Beat eggs and milk together in a bowl; add to vegetable mixture and stir in tomatoes. Cook egg mixture until eggs are set, about 5 minutes. Mix Cheddar cheese into egg mixture.

Nutrition Facts : Calories 189.5 calories, CarbohydrateContent 3.8 g, CholesterolContent 191.8 mg, FatContent 15.8 g, FiberContent 1 g, ProteinContent 8.6 g, SaturatedFatContent 3.9 g, SodiumContent 142.8 mg, SugarContent 1.5 g

More about "veggie egg scramble recipe recipes"

VEGGIE EGG SCRAMBLE RECIPE: HOW TO MAKE IT

White wine turns this egg dish into a sophisticated brunch specialty. "While staying with friends one weekend, we enjoyed the most wonderful eggs," says Phyllis Behringer of Defiance, Ohio. "I created this version to reduce the calorie and fat content."
From tasteofhome.com
Total Time 20 minutes
Category Breakfast, Brunch
Calories 201 calories per serving

In a bowl, whisk the eggs, whites, wine or broth, salt, pepper and garlic powder; set aside. In a large nonstick skillet, saute the green pepper, onion and mushrooms in butter and oil for 3 minutes or until crisp-tender. , Reduce heat to medium. Stir in the egg mixture; cook and stir until eggs are completely set. Sprinkle with cheese and basil. Cover and remove from the heat; let stand for 5 minutes or until cheese is melted.

See details

VEGGIE EGGY SCRAMBLE RECIPE | MYRECIPES

Katie admits that she and her family "aren't big morning people." They rush through and typically grab what's convenient. We like the idea of getting them to incorporate veggies into the morning meal, and it's not hard or time-consuming to do. Katie can spend a few minutes prepping everything the night before (including beating the egg-cheese mixture) to make the next morning a breeze. When they need this to be grab and go, they can stuff the scramble into a whole-wheat pita.
From myrecipes.com
Reviews 4
Total Time 8 minutes
Calories 228 calories per serving

Heat a large nonstick skillet over medium heat. Add oil; swirl to coat. Add onions and tomatoes; cook 1 minute, stirring occasionally. Add spinach; cover and cook 1 minute or until spinach starts to wilt. Stir mixture. Pour egg mixture into pan; cook 1 1/2 minutes or until eggs are soft-scrambled, gently stirring to incorporate vegetables. Serve over toast.

See details

SCRAMBLED EGGS WITH VEGETABLES RECIPE: HOW TO MAKE IT

I like to have friends and family over for a special Sunday brunch, especially when there's a "big game" on television. Scrambled eggs with vegetables goes perfectly with sausage, toasted English muffins and fresh fruit. —Marilyn Ipson, Rogers, Arkansas
From tasteofhome.com
Reviews 4.5
Total Time 10 minutes
Category Breakfast, Brunch
Calories 173 calories per serving

In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.

See details

SUMMER SKILLET VEGETABLE & EGG SCRAMBLE RECIPE | EATINGWELL

Don't toss out those almost-past-their-prime vegetables and fresh herbs. Toss them into this skillet egg scramble for a quick vegetarian meal. Nearly any vegetable will work in this easy skillet recipe, so choose your favorites or use what you have on hand.
From eatingwell.com
Reviews 5
Total Time 30 minutes
Category Quick & Easy Vegetable Main Dish Recipes
Calories 253.7 calories per serving

Stir leafy greens into the eggs. Remove from heat and stir to combine well. Stir in salt.

See details

VEGGIE SCRAMBLED EGGS RECIPE | ALLRECIPES

A variety of veggies combined with eggs make a great start to the day.
From allrecipes.com
Reviews 4.5
Total Time 20 minutes
Category Breakfast and Brunch, Eggs, Scrambled
Calories 189.5 calories per serving

Beat eggs and milk together in a bowl; add to vegetable mixture and stir in tomatoes. Cook egg mixture until eggs are set, about 5 minutes. Mix Cheddar cheese into egg mixture.

See details

HEALTHY VEGGIE EGG SCRAMBLE - EVERYDAY EILEEN

A tasty and quick meal filled with your favorite veggies that are scrambled with eggs. Feel free to adjust the veggies to your favorites. You can also swap egg whites for some of the eggs to reduce cholesterol! Ready in 20 minutes
From everydayeileen.com
Reviews 4.4
Total Time 20 minutes
Category Breakfast, Brunch
Cuisine Healthy
Calories 178 kcal per serving

Add the egg mixture to the veggies. Let cook about 1 minute until eggs begin to set. Push the eggs towards the center of the pan and gently fold over. Tilt pan slightly to allow the liquids to cook through. Continue to do this until the eggs are just about set. If adding cheese, do so now. Remove from heat and let rest one minute. Serve and enjoy

See details

VEGGIE & EGG COFFEE-CUP SCRAMBLE | RECIPES | WW USA

This recipe is such a cool way to make a speedy breakfast for one, or nuke-to-order as family members wander into the kitchen at different times on a weekend morning. If you don’t have cooked asparagus on hand, sub in any cooked vegetable or quick-to-wilt greens such as baby spinach or arugula. Make-ahead tip: Go ahead and cook a larger batch of the asparagus to keep on hand for the week, and prep tomatoes and scallions ahead of time, too. This will cut the prep time down to just about 2 minutes from 10.
From weightwatchers.com
Total Time 11 minutes
Category Breakfast
Calories 248 kcal per serving

Makes 1 serving

See details

10 BEST SCRAMBLED EGGS WITH VEGETABLES RECIPES | YUMMLY

Dec 26, 2021 · large eggs, large eggs, water, garlic powder, Dijon mustard, vegetables and 13 more French Scrambled Eggs (Soft Scrambled Eggs) Umami Girl apple cider vinegar, freshly ground black pepper, heavy cream and 10 more
From yummly.com

See details

VEGGIE EGGY SCRAMBLE RECIPE | MYRECIPES

Place eggs in a medium bowl; stir with a whisk until lightly beaten. Add salt, pepper, and feta cheese; whisk to combine. Heat a large nonstick skillet over medium heat. Add oil; swirl to coat. Add onions and tomatoes; cook 1 minute, stirring occasionally. Add spinach; cover and cook 1 minute or until spinach starts to wilt.
From myrecipes.com

See details

EGG AND VEGGIE SCRAMBLE - CANADA'S FOOD GUIDE

Reduce heat to medium-low and pour the egg mixture over the vegetables. Continue cooking, without stirring, for 3 minutes or until the eggs start to set. Use a heatproof spatula or wooden spoon and gently push the egg and vegetable mixture towards the centre of the pan and fold over, forming large pieces.
From food-guide.canada.ca

See details

RECIPE EGG-VEGETABLE SCRAMBLE - JOY BAUER

Preparation: Liberally coat a small skillet with oil spray and preheat the pan over medium heat. Sauté vegetables until soft, 5 to 7 minutes. In a small bowl beat the whole egg with the egg whites. Add the eggs to the skillet and reduce to medium-low heat. As the eggs begin to set, use a spatula to gently drag the eggs to the center.
From joybauer.com

See details

SUPER EASY KETO BREAKFAST: VEGGIE SCRAMBLE - RECIPE - DIET ...

Dec 13, 2019 · Crack the eggs straight into the pan and stir right away so everything gets well incorporated. Move spatula across bottom and side of the skillet to form large, soft curds. Cook until no visible liquid egg remains, but the eggs are not dry. Put the scramble on a plate and top with shredded parmesan and scallions.
From dietdoctor.com

See details

VEGGIE SCRAMBLED EGGS - ALL INFORMATION ABOUT HEALTHY ...

Veggie Scrambled Eggs Recipe | Allrecipes best www.allrecipes.com. 6 eggs ¼ cup milk ¼ cup chopped fresh tomato ¼ cup shredded Cheddar cheese Add all ingredients to shopping list Directions Instructions Checklist Step 1 Heat olive oil in a large skillet over medium-high heat; cook and stir black beans, onion, and green bell pepper until onion is translucent, 5 to 10 minutes.
From therecipes.info

See details

GOAT CHEESE AND VEGGIE EGG SCRAMBLE - ABERDEEN'S KITCHEN

Aug 27, 2016 · Instructions. Melt butter in a large skillet over medium heat. Add the bell pepper, season with a little salt and pepper, and cook for 4 to 5 minutes, until softened. While peppers are cooking, whisk together eggs, milk, cherry tomatoes and ¾ of the goat cheese. Reduce the heat to medium low and pour the egg mixture into the pan.
From aberdeenskitchen.com

See details

BREAKFAST VEGETABLE SCRAMBLE – A COUPLE COOKS

Sep 23, 2020 · Prep the eggs or tofu: In a medium bowl, crack the eggs and whisk them together until well-beaten. Stir in the shredded cheese, fresh herbs, kosher salt, and plenty of fresh ground pepper. Or, complete Step 1 of the Tofu Scramble. Cook the vegetables: Heat the olive oil in a large skillet over medium high heat.
From acouplecooks.com

See details

VEGETARIAN EGG RECIPES | COOKING LIGHT

Eggs are economical and might just be the world’s most versatile food. They also fit conveniently into a healthy vegetarian diet. For 72 calories and 1.6 grams of saturated fat, one egg offers 6.3 grams of protein and a bevy of beneficial nutrients, such as vitamin A, which promotes good vision and skin health; zinc, which aids in metabolism and immunity; lutein, which supports eye health ...
From cookinglight.com

See details

VEGETABLE EGG SCRAMBLE || MIX VEGETABLES OMELETTE RECIPE ...

Tasty Karachi FoodsMy Lovely friends, here m gonna share with you my simple and delicious recipes.. just appreciate my work by liking my videos.Stay Blessed....
From m.youtube.com

See details

SCRAMBLED EGGS USDA - HEALTHY SCHOOL RECIPES

Mar 01, 2019 · Beat eggs thoroughly. Add milk and salt. Mix until well blended. Pour 3 lb 12 oz (1 qt 3 1/4 cups) egg mixture into each steam table pan (12" x 20" x 2 1/2") which has been lightly coated with pan release spray. For 50 servings, use 2 pans. Conventional oven: 350° F for 20 minutes. Stir once after 15 minutes.
From healthyschoolrecipes.com

See details

CAJUN SPICED SCRAMBLED EGGS RECIPE

Jan 02, 2022 · Stir in the Schwartz Cajun Seasoning when the egg is almost done but still has a small wobble. Top with avocado, Cajun scrambled eggs, tomato, remaining spring onion, a twist of black pepper, a pinch of Schwartz Cajun Seasoning (optional), and a wedge of lime on 4 plates. Serve right away. Tags. Cajun recipe; Vegetarian
From thefoodnetworkrecipes.com

See details