VEGETARIAN TAGINE RECIPES
VEGETARIAN TAGINE RECIPES | BBC GOOD FOOD
Stir up a fragrant veggie tagine to serve with couscous for a feel-good supper. These Moroccan-inspired recipes are packed full of vegetables and warming spices.
Provided by Good Food team
Number Of Ingredients 1
WONDERFUL VEG TAGINE | JAMIE OLIVER VEGETABLE RECIPES
Total Time 1 hours
Yield 6
Number Of Ingredients 15
Steps:
- Put the saffron into a jug, cover with 500ml of boiling water and leave to infuse.
- Meanwhile, peel and finely slice the garlic and ginger, then place in a large casserole pan over a medium heat with 2 tablespoons of oil, the cumin, cinnamon and ras el hanout.
- Add the tomato paste, fry for a few minutes, stirring regularly, then pour over the saffron water. Trim and prep the veg, as necessary, then chop into large chunks, adding them to the pan as you go.
- Tip in the chickpeas (juices and all), roughly chop and add the apricots and preserved lemon, discarding any pips, then season with sea salt and black pepper.
- Bring to the boil, cover, reduce the heat to low, and simmer for 45 minutes, or until tender, stirring occasionally.
- When the veg are almost tender, just cover the couscous with boiling water, season with salt and pepper and pop a plate on top. Leave for 10 minutes, then fluff and fork up.
- Pick the herb leaves and toast the almonds. Serve the tagine and couscous sprinkled with the almonds and herbs. Delicious served with harissa rippled yoghurt.
Nutrition Facts : Calories 438 calories, FatContent 9.6 g fat, SaturatedFatContent 1.4 g saturated fat, ProteinContent 16.3 g protein, CarbohydrateContent 77.6 g carbohydrate, SugarContent 27.7 g sugar, SodiumContent 1 g salt, FiberContent 15.8 g fibre
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VEGETABLE TAGINE RECIPE | NATIONAL TRUST
This spicy and warming dish with a hint of chilli is perfect to get the taste buds tingling. Tuck into this tasty tagine that's packed full of hearty vegetables and flavour. It makes for a filling lunch or a satisfying dinner with crusty bread.
From nationaltrust.org.uk
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- Remove from the oven and add the remaining parsley. Stir well then adjust the seasoning using salt and pepper. Serve with a bread roll.
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VEGETARIAN TAGINE RECIPE | EPICURIOUS
From epicurious.com
Reviews 2.7
Total Time 35 minutes
Reviews 2.7
Total Time 35 minutes
- 7. Serve over couscous with sliced almonds and green or black olives, if desired.
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VEGETABLE TAGINE RECIPE - OLIVEMAGAZINE
This tagine makes a feature of meltingly soft peppers, but you could add any summery veg to the base sauce – chunks of squash or courgette would be good
From olivemagazine.com
Total Time 3 hours 15 minutes
Category Vegetarian
Calories 225 calories per serving
From olivemagazine.com
Total Time 3 hours 15 minutes
Category Vegetarian
Calories 225 calories per serving
- Ladle the tagine into bowls and scatter with the lemon zest and herbs. Serve with the salad, couscous, flatbreads and spoonfuls of hummus.
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MOROCCAN VEGETARIAN TAGINE RECIPE - OLIVEMAGAZINE
Try our vibrant tagine recipe for a nutritious vegan meal packed with veg, spices and prunes. This makes enough for four, but the leftovers freeze well
From olivemagazine.com
Total Time 40 minutes
Category Healthy
Cuisine Moroccan
Calories 187 calories per serving
From olivemagazine.com
Total Time 40 minutes
Category Healthy
Cuisine Moroccan
Calories 187 calories per serving
- Add the chickpeas, stock, harissa and prunes. Season and simmer for 15-20 minutes until the vegetables are tender. Scatter over the parsley and serve with couscous, if you like.
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VEGETABLE TAGINE RECIPE | DELICIOUS. MAGAZINE
As this hearty vegetable tagine simmers away slowly, the root vegetables gradually release their natural sweetness and become beautifully soft. This recipe also happens to be vegan. Looking for something a little lighter? Our summer vegetable tagine is made with carrots, courgettes and fennel.
From deliciousmagazine.co.uk
Reviews 4.6
Total Time 1 hours 20 minutes
Cuisine Moroccan recipes
Calories 273kcals per serving
From deliciousmagazine.co.uk
Reviews 4.6
Total Time 1 hours 20 minutes
Cuisine Moroccan recipes
Calories 273kcals per serving
- Serve the tagine spooned on top of a mound of warm couscous and scatter over the remaining chopped parsley.
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HOW TO COOK THE PERFECT VEGETABLE TAGINE – RECIPE | FOOD ...
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VEGETABLE TAGINE | WILLIAMS SONOMA
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VEGETABLE TAGINE | WILLIAMS SONOMA
Feb 11, 2013 · Put the tagine on a heat diffuser over medium-high heat and bring to a simmer. Place the tagine on a baking sheet, cover with the lid and transfer to the oven. Cook until the vegetables are tender, about 1 hour. Remove the lid. Garnish the tagine with raw vegetable slices, fennel fronds and preserved lemon.
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VEGETARIAN MOROCCAN MIXED VEGETABLE TAGINE RECIPE
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VEGETARIAN TAGINE | WEELICIOUS
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From bbc.co.uk
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