VEGETARIAN MEXICAN FOOD RECIPES

VEGETARIAN MEXICAN RECIPES | BBC GOOD FOOD

Vegetarian Mexican recipes | BBC Good Food image

These vibrant, veggie Mexican dishes are bursting with spice, salsa and sunshine. Serve up our tacos, tostadas, salads and soups to feed a crowd.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

VEGETARIAN TAMALES RECIPE - FOOD.COM

Vegetarian Tamales Recipe - Food.com image

These tamales are a great base recipe that can actually be used with a meat filling instead, but this jalapeno, cheese and tomato filling is really amazing.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 12 serving(s)

Number Of Ingredients 12

Ingredients

2 cups masa corn flour
1/2 cup butter, cubed
1 teaspoon salt
1 pinch sugar
1/2 cup broth
1 teaspoon baking powder
1/4 teaspoon black pepper
2 1/2 cups corn (fresh or thawed frozen will work)
1 1/2 cups cheddar cheese (mexican cheese is better, reserve about half for filling)
4 ounces roasted chilies (fresh roasted skinless peppers work too)
2 tomatoes, deseeded, pealed and sliced (can immerse in boiling water for 20 seconds, and then ice water to loosen skins)
parchment paper or corn husk

Steps:

In a food processor blend corn and cheese until corn is in nearly a meal consistency.
Add butter, Masa flour, salt, sugar, pepper and baking powder and process until the mixture is loosely mixed.
Add broth and mix until just smooth.
Place about 2 tbsp of mixture into soaked corn husk or parchment paper.
Fill with some cheese, slices of roasted chili pepper and tomatoes.
Close parchment paper or corn husk around filling, trying to cover filling with Masa flour mixture. If you have trouble closing or have too much filling try using less in your subsequent tamales.
Roll wrapper closed, roll and fold over ends and set aside.
Once they're done they can be refrigerated or frozen, or placed immediately in steaming tray above boiling water for about 30 minutes, or until Masa flour mixture is set.

Nutrition Facts : Calories 232.1, FatContent 13.6, SaturatedFatContent 8, CholesterolContent 35.2, SodiumContent 407.7, CarbohydrateContent 23.1, FiberContent 2.4, SugarContent 2.8, ProteinContent 6.8

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VEGETARIAN MEXICAN RECIPES | BBC GOOD FOOD

These vibrant, veggie Mexican dishes are bursting with spice, salsa and sunshine. Serve up our tacos, tostadas, salads and soups to feed a crowd.
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VEGETARIAN TAMALES RECIPE - FOOD.COM

These tamales are a great base recipe that can actually be used with a meat filling instead, but this jalapeno, cheese and tomato filling is really amazing.
From food.com
Reviews 5.0
Total Time 45 minutes
Calories 232.1 per serving

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