VEGETARIAN BEAN SOUP RECIPES RECIPES

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VEGETARIAN 15-BEAN SOUP RECIPE | ALLRECIPES



Vegetarian 15-Bean Soup Recipe | Allrecipes image

A hearty, vegetarian soup perfect for warming the belly on a rainy day. My first foray into making a completely vegetarian soup, and I can say I didn't miss the meat component at all! Goes great with a crusty bread. Good for a large gathering of people or for plenty of leftovers! My original recipe yields a large pot of soup, so I always share with my parents and still have plenty left over for lunch or dinner the next day. Please note it is important to add salt with or before the beans so that the beans can absorb some of the salt, otherwise they can taste a little bland. The soup gets better with a little time and tastes awesome the next day.

Provided by tamara

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Beans and Peas

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 1 hours 50 minutes

Yield 20 servings

Number Of Ingredients 14

1 (20 ounce) package 15-bean soup mix (seasoning packet not used)
2 tablespoons olive oil, or more as needed
1 large onion, diced
12 carrots, peeled and chopped, or more to taste
15 crimini mushrooms, sliced, or more to taste
7 stalks celery, chopped, or more to taste
6 leaves dinosaur kale, chopped
4 leaves red Swiss chard, chopped
3 large cloves garlic, minced
12 cups vegetable broth
2 bay leaves
1 teaspoon dried rosemary
1 teaspoon dried basil
salt and ground black pepper to taste

Steps:

  • Place beans in a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
  • Heat olive oil in a stockpot over medium heat; cook and stir onion until golden brown, 15 to 20 minutes. Add carrots, mushrooms, celery, kale, chard, and garlic; cook and stir until carrots and mushrooms are slightly tender, 5 to 10 minutes.
  • Pour broth over vegetable mixture and bring to a boil; reduce heat and add bay leaves, rosemary, basil, salt, and pepper. Add beans and simmer soup until beans are softened, 1 1/2 to 2 hours.

Nutrition Facts : Calories 159 calories, CarbohydrateContent 25.9 g, FatContent 2.3 g, FiberContent 9.9 g, ProteinContent 8.6 g, SaturatedFatContent 0.2 g, SodiumContent 401.3 mg, SugarContent 5.3 g

VEGETABLE BEAN SOUP RECIPE - FOOD.COM



Vegetable Bean Soup Recipe - Food.com image

Have not tried this yet. The recipe says two summer squash I am not sure just how much this would be since they do vary in size so it was suggested to me that around 1 - 2 cups should be Ok and since most veggie soups are so easily mixed around with how many veggies are added. I would leave this up to a persons individual tastes

Total Time 8 hours 20 minutes

Prep Time 20 minutes

Cook Time 8 hours

Yield 4-6 serving(s)

Number Of Ingredients 16

14 1/2 ounces diced tomatoes
29 ounces chicken broth
1 vegetable bouillon cube
1 medium onion, finely chopped
1 (15 1/2 ounce) can kidney beans, drained
1 red bell pepper, finely chopped
2 carrots, finely chopped
2 celery ribs, finely chopped
2 summer squash, quartered lengthwise and chopped
1 (7 ounce) can sliced mushrooms, drained
1 tablespoon minced garlic
1 tablespoon olive oil
2 tablespoons butter
1/4 teaspoon kosher salt
1 teaspoon black pepper
1/2 teaspoon Tabasco sauce (about 4 shakes) (optional)

Steps:

  • Combine all ingredients in the slow cooker crock and mix.
  • well. Cover and cook on LOW for 8 hours. Stir well before.
  • serving. If desired, stir in Tabasco sauce before serving.

Nutrition Facts : Calories 298, FatContent 11.8, SaturatedFatContent 4.7, CholesterolContent 15.3, SodiumContent 1433.3, CarbohydrateContent 37.3, FiberContent 10.1, SugarContent 13.7, ProteinContent 14.9

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