VEGAN SPINACH RECIPES RECIPES
CREAMY VEGAN SAUSAGE AND SPINACH PASTA - DELICIOUS. MAG…
Comforting and creamy, this plant-based pasta dish marries vegan sausages with fennel seeds, red onion and garlic for a satisfying savoury flavour. It’s ready in just 20 minutes, too. Looking for a more sophisticated vegan pasta recipe? Our homemade squash ravioli will impress.
Provided by delicious. magazine
Total Time 20 minutes
Cook Time 20 minutes
Yield SERVES 4
Number Of Ingredients 9
Steps:
- Heat the oil in a large non-stick frying pan. Add the onions and fry over a medium heat for 3-4 minutes. Cut the sausages into small chunks, then add to the onions along with the garlic and crushed fennel seeds. Cook for 6-8 minutes, stirring, until golden. Add a splash of water if the sausages start to stick to the pan.
- Meanwhile, boil the pasta according to the pack instructions. Drain the pasta, reserving about a cupful of the cooking water.
- Add the spinach and soya cream to the frying pan. Season with a little salt and ground black pepper, then cook, stirring, for 2-3 minutes until the spinach has wilted. Mix in the cooked pasta and enough reserved cooking water to make a creamy sauce. Serve straightaway, garnished with parsley if you like.
Nutrition Facts : Calories 649kcals, FatContent 24.5g (6.1g saturated), ProteinContent 45.4g , CarbohydrateContent 69.6g (7.6g sugars), FiberContent 8g
EASY VEGAN RECIPES FOR VEGAN DINNER - OLIVEMAGAZINE
Whether you’re a vegan, veggie or flexitarian, here’s a collection of our easy and delicious plant-based recipes, including aubergine teriyaki bowls, Moroccan soup and spicy lentil burgers
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