VEGAN BANANA PANCAKES RECIPES

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VEGAN BANANA PANCAKES RECIPE | BBC GOOD FOOD



Vegan banana pancakes recipe | BBC Good Food image

Make these foolproof dairy and egg-free banana pancakes. A guaranteed crowd pleaser with a fluffy, light texture, you'd never know they’re vegan

Provided by Esther Clark

Categories     Breakfast, Brunch, Dessert

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield Makes 12

Number Of Ingredients 8

1 large ripe banana (around 150g)
2 tbsp golden caster sugar
¼ tsp fine salt
2 tbsp vegetable oil , plus extra for cooking
120g self-raising flour
½ tsp baking powder
150ml oat, almond milk or soya milk
syrup , sliced banana and berries, to serve (optional)

Steps:

  • Mash the banana in a mixing bowl. Stir in the sugar, salt and oil. Add the flour and baking powder and mix thoroughly. Make a well in the centre and gradually whisk in the milk. The batter should be a thick, droppable consistency.
  • Heat a little oil in a frying pan over a medium heat. Add 2 tbsp of the batter to make American-style pancakes. You will be able to make about 4-5 at a time. Fry on each side for 2-3 mins until golden. Serve with syrup, sliced banana and berries, if you like.

Nutrition Facts : Calories 94 calories, FatContent 4 grams fat, CarbohydrateContent 14 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 1 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.2 milligram of sodium

VEGAN BANANA PANCAKES | BETTER HOMES & GARDENS



Vegan Banana Pancakes | Better Homes & Gardens image

Freeze a batch of these vegan pancakes for up to two months for a quick and easy breakfast. Try our delicious vegan pumpkin pancake variation for a cozy fall breakfast.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 21 minutes

Prep Time 15 minutes

Cook Time 6 minutes

Yield 16 (4-inch) pancakes

Number Of Ingredients 11

3 tablespoons water
1 tablespoon flaxseed meal
1?½ cups all-purpose flour
2 tablespoons sugar
1?½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
1?½ cups refrigerated unsweetened almond or coconut milk
3 bananas, peeled and mashed (1 cup)
¼ cup vegetable oil
Maple syrup and/or Vegan Coconut Whipped Cream

Steps:

  • In a small bowl stir together the water and flaxseed meal. Let stand until slightly thickened. In a medium bowl stir together next five ingredients (through salt).
  • In another bowl combine milk, bananas, oil, and flaxseed mixture. Add milk mixture to flour mixture. Stir just until moistened (batter should be slightly lumpy).
  • Spoon 1/4 cup batter onto a hot, lightly greased griddle or heavy skillet. Spread batter, if needed. Cook over medium heat 3 to 4 minutes on each side or until pancakes are golden, turning over when surfaces are bubbly and edges are slightly dry. Serve with maple syrup and/or Vegan Coconut Whipped Cream.

Nutrition Facts : Calories 260 calories, CarbohydrateContent 45 g, FatContent 8 g, ProteinContent 3 g, SaturatedFatContent 1 g, SodiumContent 329 mg, SugarContent 21 g

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