JAN'S CARROT SOUP - VEGAN AND DAIRY-FREE RECIPE | ALLRECIPES
Deliciously smooth and satisfying soup that is easy on your waist, wallet, and time. You can switch it up by adding different spices such as curry or ginger. It has become tradition to serve this soup every Easter.
Provided by What's for dinner, mom?
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Total Time 55 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 10 servings
Number Of Ingredients 12
Steps:
- Put carrots, onions, sweet potato, garlic, and parsley in a large stock pot; add enough water to cover.
- Cook over medium-high heat until vegetables are tender, about 15 minutes. Stir vegetable broth, tomato paste, hot sauce, salt, black pepper, and paprika into vegetable mixture; bring to a boil. Remove from heat and let cool for 10 minutes.
- Blend soup with a stick blender until smooth. Or pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Nutrition Facts : Calories 135 calories, CarbohydrateContent 30.7 g, FatContent 0.7 g, FiberContent 6.9 g, ProteinContent 3.6 g, SaturatedFatContent 0.1 g, SodiumContent 676.4 mg, SugarContent 12.9 g
JAN'S CARROT SOUP - VEGAN AND DAIRY-FREE RECIPE | ALLRECIPES
Deliciously smooth and satisfying soup that is easy on your waist, wallet, and time. You can switch it up by adding different spices such as curry or ginger. It has become tradition to serve this soup every Easter.
Provided by What's for dinner, mom?
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Total Time 55 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 10 servings
Number Of Ingredients 12
Steps:
- Put carrots, onions, sweet potato, garlic, and parsley in a large stock pot; add enough water to cover.
- Cook over medium-high heat until vegetables are tender, about 15 minutes. Stir vegetable broth, tomato paste, hot sauce, salt, black pepper, and paprika into vegetable mixture; bring to a boil. Remove from heat and let cool for 10 minutes.
- Blend soup with a stick blender until smooth. Or pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Nutrition Facts : Calories 135 calories, CarbohydrateContent 30.7 g, FatContent 0.7 g, FiberContent 6.9 g, ProteinContent 3.6 g, SaturatedFatContent 0.1 g, SodiumContent 676.4 mg, SugarContent 12.9 g
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