ITALIAN WHITE SAUCE PASTA RECIPE - VEG RECIPE BOOK
after the success of indian style veg macaroni pasta recipe, i tried making italian style white sauce pasta in my veg recipe book by garu’s kitchen. the key for making perfect white sauce pasta is making perfect white sauce. this white sauce is so rich, creamy, cheesy, smooth and tasty.
Provided by Garima Rastogi
Categories Snacks
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 3
Number Of Ingredients 14
Steps:
- boil 6-7 cups of water in a deep pan.
- after the water comes to a boil then add the pasta.
- now add salt, oil and mix well.
- cook on a medium flame for 15-20 minutes or till the pasta is 90% cooked.
- to check the pasta is cooked or not, press it with your hands. pasta has turned soft.
- strain the pasta in a sieve to drain the excess water.
- wash the pasta with cold water so that cooking process is stopped and excess starch is removed. keep the boiled pasta aside.
- heat 1 tbsp butter in a non-stick pan.
- once the butter melts, add the plain flour to it and cook for a few seconds.
- once it changes the colour slightly, now add the milk. keep whisking and bring it to a boil. cook it on low flame until it's thick.
- once the sauce is thick, get it off the flame.
- now heat 1 tbsp butter in a non-stick pan.
- add the chopped onion and let it cook for 2-3 minutes. cook till the onions are translucent.
- then add finely chopped capsicums, broccoli. let them cook for 7-8 minutes.
- now add boiled penne pasta to the above mixture and mix well.
- add the black pepper powder, oregano, salt and red chilli flakes and stir well.
- now add the white sauce to the above ingredients and mix well. cook for another few minutes.
- add cheese into it and cook for another 1-2 minutes.
- the delicious hot italian style white sauce pasta or vegetable pasta in white sauce is ready to be served.
Nutrition Facts : ServingSize 1 g, Calories 339 kcal, FatContent 10 g
VEGETABLE PASTA IN WHITE SAUCE RECIPE | SIDECHEF
Simple but delicious way to enjoy a nice bowl of pasta.
Provided by Anju's Recipe Book
Categories Pescatarian Vegetarian Pasta Easy Quick and Easy Nut-Free Shellfish-Free Egg-Free Soy-Free Fish-Free Stove Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free
Total Time 1500S
Yield 2
Number Of Ingredients 13
Steps:
- Boil water enough to cover pasta. Add some Salt (to taste) and Olive Oil (1 tablespoon) and add the Rotini Pasta (200 gram). Cook well, but do not overcook the pasta.
- Once done, drain out the excess water and pour in some cold water. Let it soak for 2 minutes and then drain the water and keep aside. This is done so that once cooled the pasta wont stick to each other.
- To a pan, add Olive Oil (2 tablespoon) add Garlic (1 tablespoon) and saute for a minute.
- Now add Green Beans (1/4 cup) and saute for a few minutes.
- Then, add Carrot (1/4 cup) and Green Bell Pepper (1/4 cup) and saute until done.
- Add Sweet Corn (1/4 cup) and combine well.
- Add Salt (to taste), Crushed Red Pepper Flakes (1/2 teaspoon), Dried Oregano (1/4 teaspoon), and Dried Thyme (1/4 teaspoon). Be careful while adding salt as the sauce has salt in it. Combine well and switch off the flame.
- To a pan pour the Bechamel Sauce (1 cup) and let it boil. Now add the cooked pasta and sauteed vegetables. If you are adding Parmesan Cheese (2 tablespoon), add now.
- Combine well and switch off the flame. Serve hot and enjoy!
Nutrition Facts : Calories 553 calories, ProteinContent 8.0 g, FatContent 12.3 g, CarbohydrateContent 91.3 g, FiberContent 2.7 g, SugarContent 2.9 g, SaturatedFatContent 2.0 g, TransFatContent 0 g, CholesterolContent 1.9 mg, SodiumContent 1190.5 mg, UnsaturatedFatContent 9.3 g
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