VEG LUNCH IDEAS RECIPES
HIDDEN VEG RECIPES | BBC GOOD FOOD
Help little ones get their five-a-day by hiding some veg in their meals. Kids will love our traybakes, bolognese-style pasta dishes and more.
Provided by Good Food team
Categories dinner, lunch
WONDERFUL VEG TAGINE | JAMIE OLIVER VEGETABLE RECIPES
Total Time 1 hours
Yield 6
Number Of Ingredients 15
Steps:
- Put the saffron into a jug, cover with 500ml of boiling water and leave to infuse.
- Meanwhile, peel and finely slice the garlic and ginger, then place in a large casserole pan over a medium heat with 2 tablespoons of oil, the cumin, cinnamon and ras el hanout.
- Add the tomato paste, fry for a few minutes, stirring regularly, then pour over the saffron water. Trim and prep the veg, as necessary, then chop into large chunks, adding them to the pan as you go.
- Tip in the chickpeas (juices and all), roughly chop and add the apricots and preserved lemon, discarding any pips, then season with sea salt and black pepper.
- Bring to the boil, cover, reduce the heat to low, and simmer for 45 minutes, or until tender, stirring occasionally.
- When the veg are almost tender, just cover the couscous with boiling water, season with salt and pepper and pop a plate on top. Leave for 10 minutes, then fluff and fork up.
- Pick the herb leaves and toast the almonds. Serve the tagine and couscous sprinkled with the almonds and herbs. Delicious served with harissa rippled yoghurt.
Nutrition Facts : Calories 438 calories, FatContent 9.6 g fat, SaturatedFatContent 1.4 g saturated fat, ProteinContent 16.3 g protein, CarbohydrateContent 77.6 g carbohydrate, SugarContent 27.7 g sugar, SodiumContent 1 g salt, FiberContent 15.8 g fibre
More about "veg lunch ideas recipes"
HIDDEN VEG RECIPES | BBC GOOD FOOD
Help little ones get their five-a-day by hiding some veg in their meals. Kids will love our traybakes, bolognese-style pasta dishes and more.
From bbcgoodfood.com
Category dinner, lunch
From bbcgoodfood.com
Category dinner, lunch
See details
WONDERFUL VEG TAGINE | JAMIE OLIVER VEGETABLE RECIPES
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/VegetarianDiet, https://schema.org/VeganDiet, https://schema.org/LowLactoseDiet
Calories 438 calories per serving
Total Time 1 hours
Cuisine https://schema.org/VegetarianDiet, https://schema.org/VeganDiet, https://schema.org/LowLactoseDiet
Calories 438 calories per serving
- Put the saffron into a jug, cover with 500ml of boiling water and leave to infuse.
- Meanwhile, peel and finely slice the garlic and ginger, then place in a large casserole pan over a medium heat with 2 tablespoons of oil, the cumin, cinnamon and ras el hanout.
- Add the tomato paste, fry for a few minutes, stirring regularly, then pour over the saffron water. Trim and prep the veg, as necessary, then chop into large chunks, adding them to the pan as you go.
- Tip in the chickpeas (juices and all), roughly chop and add the apricots and preserved lemon, discarding any pips, then season with sea salt and black pepper.
- Bring to the boil, cover, reduce the heat to low, and simmer for 45 minutes, or until tender, stirring occasionally.
- When the veg are almost tender, just cover the couscous with boiling water, season with salt and pepper and pop a plate on top. Leave for 10 minutes, then fluff and fork up.
- Pick the herb leaves and toast the almonds. Serve the tagine and couscous sprinkled with the almonds and herbs. Delicious served with harissa rippled yoghurt.
See details
LUNCH RECIPES | INDIAN LUNCH IDEAS - SWASTHI'S RECIPES
Lunch recipes - A collection of over 205 vegetarian, healthy, delicious & easy Indian lunch box recipes like curry, parathas, pulaos, biryanis, fried rice
From indianhealthyrecipes.com
From indianhealthyrecipes.com
See details
RECIPES – HEALTHY LUNCH BOX
Lunch box builder; Recipes. Sandwich alternatives; Sandwich filling ideas; ... Healthy snack ideas; Sandwich filling ideas; Healthy lunch box examples; Blog; About; Search. Close. Subscribe. Subscribe to receive our new recipes, blogs and more! Subscribe to receive our new recipes, blogs and more! ... 1.5 serves veg…
From healthylunchbox.com.au
From healthylunchbox.com.au
See details
65 HEALTHY LUNCH IDEAS - EASY RECIPES FOR QUICK HEALTHY LUNC…
Jan 07, 2022 · Give your lunch a makeover with these healthy lunch ideas, including nutritious soups, salads, pastas, and meat dishes. Try these easy-to-prep, affordable recipes that are just as …
From goodhousekeeping.com
From goodhousekeeping.com
See details
HEALTHY LUNCH RECIPES | JAMIE OLIVER
Healthy lunch recipes (91). Tucking into a lunch that’s packed with flavour and nutrients is a great way to bring a little joy to your day. From soups and salads to quesadillas and spiced-up scrambled eggs, check out our healthy lunch recipes for easy, delicious ideas.
From jamieoliver.com
From jamieoliver.com
See details
10 HEALTHY LUNCH IDEAS FOR KIDS - BBC GOOD FOOD
You don't have to spend too much time prepping either. From crunchy taco salad to pitta pockets, our recipes are easy to make and stuffed full of freshness and flavour. So, ditch the soggy sarnies …
From bbcgoodfood.com
From bbcgoodfood.com
See details
1000+ VEG RECIPES OF INDIA - INDIAN FOOD & MEAL - VINISCOOK…
Indian Recipes, 1000+ cooking recipes on Indian Food, Vegetarian Recipes and Healthy Indian Recipes by …
From viniscookbook.com
From viniscookbook.com
See details
HEALTHY LUNCH IDEAS - HEALTHIER FAMILIES - NHS
All lunch recipes. Most of these light lunch ideas need just a few steps and can be pulled together in 20 minutes or less! And for those that take a little longer, you can usually do some of the prep ahead of time. ... And any cooked veg makes the ideal filling for a tasty pitta pocket or wrap. To get you started, here are 6 recipes …
From nhs.uk
From nhs.uk
See details
14 HEALTHY LUNCH IDEAS TO PACK FOR WORK | DAILY BURN
Nov 06, 2021 · RELATED: 30-Minute Meals for Quick, Healthy Dinner Ideas. 14 Healthy and Creative Lunch Ideas to Take to Work 1. Taco Tuesday. Make the most of Monday dinner leftovers by turning them into a Taco Tuesday lunch…
From dailyburn.com
From dailyburn.com
See details
10 HEALTHY LUNCH IDEAS FOR KIDS - BBC GOOD FOOD
You don't have to spend too much time prepping either. From crunchy taco salad to pitta pockets, our recipes are easy to make and stuffed full of freshness and flavour. So, ditch the soggy sarnies …
From bbcgoodfood.com
From bbcgoodfood.com
See details
1000+ VEG RECIPES OF INDIA - INDIAN FOOD & MEAL - VINISCOOK…
Indian Recipes, 1000+ cooking recipes on Indian Food, Vegetarian Recipes and Healthy Indian Recipes by …
From viniscookbook.com
From viniscookbook.com
See details
HEALTHY LUNCH IDEAS - HEALTHIER FAMILIES - NHS
All lunch recipes. Most of these light lunch ideas need just a few steps and can be pulled together in 20 minutes or less! And for those that take a little longer, you can usually do some of the prep ahead of time. ... And any cooked veg makes the ideal filling for a tasty pitta pocket or wrap. To get you started, here are 6 recipes …
From nhs.uk
From nhs.uk
See details
14 HEALTHY LUNCH IDEAS TO PACK FOR WORK | DAILY BURN
Nov 06, 2021 · RELATED: 30-Minute Meals for Quick, Healthy Dinner Ideas. 14 Healthy and Creative Lunch Ideas to Take to Work 1. Taco Tuesday. Make the most of Monday dinner leftovers by turning them into a Taco Tuesday lunch…
From dailyburn.com
From dailyburn.com
See details
54 COLD LUNCH IDEAS FOR WORK – PACKED LUNCHES IDEAS
Jan 30, 2022 · For Work – foodrecipestoryHealthy Snacks: 14 Post-Workout Snacks from Fitness Experts …54 Cold Lunch Ideas for Work – Packed Lunches Ideas273 Quick Evening Snacks, Indian Veg …
From thisfarmgirlcooks.com
From thisfarmgirlcooks.com
See details
50 AMAZING GLUTEN-FREE LUNCH IDEAS - TASTE OF HOME
Feb 07, 2022 · Searching for some gluten-free lunch ideas? Check out these delicious recipes that will have you looking forward to lunch. Share. ... Veg Jambalaya This flavorful entree uses convenient canned beans in place of the meat—and never lets you leave hungry. ... perfecting recipes …
From tasteofhome.com
From tasteofhome.com
See details
13 BEST NON VEGETARIAN RECIPES | NON-VEG RECIPES - NDTV FOOD
Nov 30, 2021 · Here is a list of 11 best non veg recipes that you can make at home. Non vegetarian recipes: Here are some of us for whom a good meal almost always means a meaty affair. ... Mother's Day 2022: 9 Ideas For A Special Lunch …
From food.ndtv.com
From food.ndtv.com
See details
20 HEALTHY COLD LUNCH IDEAS (VEGETARIAN & EASY) - BEAUTY BI…
Sep 04, 2021 · Last updated on September 4th, 2021 at 02:36 pm. These simple healthy cold lunch ideas will solve all your clean eating problems (if you have any). Get inspired with these easy vegetarian lunch recipes …
From beautybites.org
From beautybites.org
See details
EASY VEGAN RECIPES | THE VEG SPACE VEGAN COMFORT FOOD
ABOUT KATE. Hi! I'm Kate, vegan home cook and blogger behind The Veg Space and author of Vegan in 15.I'm passionate about creating and photographing easy vegan recipes that even a first-time …
From thevegspace.co.uk
From thevegspace.co.uk
See details
12 AMAZING WEIGHT WATCHERS LUNCH IDEAS TO MAKE ASAP
Roasted Veg & tuna salad. Get The Full Recipe On Weight Watchers Reimagined. Fish works well in salads – here is a flavorsome idea to try. ... Keyword: blue weight watchers recipes, easy weight watcher lunch ideas for work, easy weight watchers lunch, weight watcher lunch, weight watcher lunch ideas, weight watchers lunch…
From sharpaspirant.com
From sharpaspirant.com
See details
37 BROCCOLI RECIPES FOR BREAKFAST, LUNCH, AND DINNER | …
Mar 02, 2022 · Grill a combo of broccoli and cauliflower, set the veg over a bed of lentils, and top the whole thing with a bright, minty chutney dressing, crunchy pumpkin seeds, and lots of fresh …
From bonappetit.com
From bonappetit.com
See details
FRESH IDEAS MAGAZINE RECIPES | WOOLWORTHS
From easy weeknight dinner recipes to simple salads and decadent desserts – find it all here, or browse via Fresh Ideas issues above. ... Specials Fruit & Veg Meat, Seafood & Deli Bakery Dairy, ... Fresh Ideas recipes . Prawn & Avocado Tacos . Prep . 10m . Cook . 5m . Difficulty . Fresh Ideas …
From woolworths.com.au
From woolworths.com.au
See details
54 COLD LUNCH IDEAS FOR WORK – PACKED LUNCHES IDEAS
Jan 30, 2022 · For Work – foodrecipestoryHealthy Snacks: 14 Post-Workout Snacks from Fitness Experts …54 Cold Lunch Ideas for Work – Packed Lunches Ideas273 Quick Evening Snacks, Indian Veg …
From thisfarmgirlcooks.com
From thisfarmgirlcooks.com
See details
50 AMAZING GLUTEN-FREE LUNCH IDEAS - TASTE OF HOME
Feb 07, 2022 · Searching for some gluten-free lunch ideas? Check out these delicious recipes that will have you looking forward to lunch. Share. ... Veg Jambalaya This flavorful entree uses convenient canned beans in place of the meat—and never lets you leave hungry. ... perfecting recipes …
From tasteofhome.com
From tasteofhome.com
See details
13 BEST NON VEGETARIAN RECIPES | NON-VEG RECIPES - NDTV FOOD
Nov 30, 2021 · Here is a list of 11 best non veg recipes that you can make at home. Non vegetarian recipes: Here are some of us for whom a good meal almost always means a meaty affair. ... Mother's Day 2022: 9 Ideas For A Special Lunch …
From food.ndtv.com
From food.ndtv.com
See details
20 HEALTHY COLD LUNCH IDEAS (VEGETARIAN & EASY) - BEAUTY BI…
Sep 04, 2021 · Last updated on September 4th, 2021 at 02:36 pm. These simple healthy cold lunch ideas will solve all your clean eating problems (if you have any). Get inspired with these easy vegetarian lunch recipes …
From beautybites.org
From beautybites.org
See details
EASY VEGAN RECIPES | THE VEG SPACE VEGAN COMFORT FOOD
ABOUT KATE. Hi! I'm Kate, vegan home cook and blogger behind The Veg Space and author of Vegan in 15.I'm passionate about creating and photographing easy vegan recipes that even a first-time …
From thevegspace.co.uk
From thevegspace.co.uk
See details
12 AMAZING WEIGHT WATCHERS LUNCH IDEAS TO MAKE ASAP
Roasted Veg & tuna salad. Get The Full Recipe On Weight Watchers Reimagined. Fish works well in salads – here is a flavorsome idea to try. ... Keyword: blue weight watchers recipes, easy weight watcher lunch ideas for work, easy weight watchers lunch, weight watcher lunch, weight watcher lunch ideas, weight watchers lunch…
From sharpaspirant.com
From sharpaspirant.com
See details
37 BROCCOLI RECIPES FOR BREAKFAST, LUNCH, AND DINNER | …
Mar 02, 2022 · Grill a combo of broccoli and cauliflower, set the veg over a bed of lentils, and top the whole thing with a bright, minty chutney dressing, crunchy pumpkin seeds, and lots of fresh …
From bonappetit.com
From bonappetit.com
See details
FRESH IDEAS MAGAZINE RECIPES | WOOLWORTHS
From easy weeknight dinner recipes to simple salads and decadent desserts – find it all here, or browse via Fresh Ideas issues above. ... Specials Fruit & Veg Meat, Seafood & Deli Bakery Dairy, ... Fresh Ideas recipes . Prawn & Avocado Tacos . Prep . 10m . Cook . 5m . Difficulty . Fresh Ideas …
From woolworths.com.au
From woolworths.com.au
See details
