TVP SAUSAGE CRUMBLES RECIPES
TVP SAUSAGE CRUMBLES (VEGAN) RECIPE - FOOD.COM
Sausage crumbles made of TVP. Great for breakfast or on pizza. I just ate some mixed with grits and nutritional yeast. Yum!
Total Time 25 minutes
Prep Time 20 minutes
Cook Time 5 minutes
Yield 1 1/2 cups
Number Of Ingredients 12
Steps:
- In a bowl mix together the first nine ingredients. Bring water to a boil and pour over mixture.
- Pour in the textured soy protein, mix with a fork, and let stand for 10 minutes. Fluff with a fork. Taste to see if more seasonings need to be added.
- Put oil in a frying pan over medium heat. Add mixture, and fry until well browned. (you may need to add extra oil if the pan becomes too dry).
Nutrition Facts : Calories 184.2, FatContent 18.9, SaturatedFatContent 1.4, CholesterolContent 0, SodiumContent 1344.6, CarbohydrateContent 2.2, FiberContent 0.8, SugarContent 0.4, ProteinContent 2.7
T. V. P. SAUSAGE CRUMBLES (VEGETARIAN/VEGAN/GLUTEN-FREE ...
Make and share this T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free) recipe from Food.com.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses.
- Meanwhile, mix TVP with dry seasonings; stir to incorporate. Combine wet and dry mixtures. Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil.
- Fry mixture in oil in an uncovered frying pan on medium heat, about 5 minutes (or until browned), stirring occasionally.
Nutrition Facts : Calories 14.6, FatContent 0.3, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 2.5, CarbohydrateContent 2.4, FiberContent 0.9, SugarContent 0.6, ProteinContent 1.3
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VEGAN BREAKFAST SAUSAGE WITH TVP - SARAH'S VEGAN KITCHEN
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Total Time 10 minutes
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Total Time 10 minutes
Cuisine Vegan
Calories 160 calories per serving
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TEXTURED VEGETABLE PROTEIN BREAKFAST SAUSAGE CRUMBLES ...
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TVP SAUSAGE CRUMBLES VEGAN RECIPES
Tvp Sausage Crumbles (Vegan) Recipe - Food.com new www.food.com. DIRECTIONS. In a bowl mix together the first nine ingredients. Bring water to a boil and pour over mixture. Pour in the textured soy protein, mix with a fork, and let stand for 10 minutes. Fluff with a fork. Taste to see if more seasonings need to be added.
From tfrecipes.com
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TVP CRUMBLES RECIPES
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