TURKEY SAUTE RECIPES
TANGY TURKEY SAUTE RECIPE: HOW TO MAKE IT
This utilizes turkey breast slices and really turns it into something special. With garlic, thyme and lots of fresh mushrooms, this dish from Amy Wenger of Severance, Colorado really packs the flavor. But the really special aspect of it is the use of Marsala wine. Marsala is an rich Italian dessert wine used often in cooking. Most of the alcohol is cooked out, leaving a delicious sauce behind, but if you don't want to use the wine, feel free to substitute chicken broth.
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place flour in a large resealable plastic bag. Add turkey, a few pieces at a time, and shake to coat. In a large skillet, saute turkey in 2 tablespoons oil in batches for 2 minutes on each side or until no longer pink; drain. Remove and keep warm., In the same skillet, saute mushrooms and onions in remaining oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Stir in the broth, wine, salt and thyme. Bring to a boil; cook and stir for 3 minutes or until slightly thickened. Stir in parsley. Serve with turkey.
Nutrition Facts : Calories 355 calories, FatContent 11g fat (2g saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 483mg sodium, CarbohydrateContent 17g carbohydrate (6g sugars, FiberContent 1g fiber), ProteinContent 30g protein.
HEALTHY TURKEY SAUTE RECIPE | EAT SMARTER USA
The Healthy Turkey Saute recipe out of our category Turkey! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 15 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat the oil in a wok or large frying pan and fry the turkey and garlic over a medium heat for 5 minutes, stirring constantly.
- Add the peppers and onions and fry for 2 minutes, until soft. Add the pine nuts and cook for 1 minute.
- Stir in the Worcester sauce, water, orange juice and ground ginger and cook for a further 3-4 minutes over a medium heat until bubbling. Serve immediately.
Nutrition Facts : Calories 287.58 kcal, FatContent 11.93 g, SaturatedFatContent 2.24 g, ProteinContent 31.47 g, CarbohydrateContent 13.13 g, SugarContent 0 g, CholesterolContent 79.38 mg
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