TURKEY SAUSAGE PATTY NUTRITION RECIPES

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TURKEY SAUSAGE PATTIES RECIPE - FOOD.COM



Turkey Sausage Patties Recipe - Food.com image

I found this recipe on 3fatchicks.com. These sausage patties are really good and my husband and I really liked them. The flavor is really nice with all the spices. Plus they are healthier than your typical sausage patties. A nice alternative when trying to eat well! Enjoy!

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 8 sausage patties, 8 serving(s)

Number Of Ingredients 11

1 lb lean ground turkey
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper
1 tablespoon italian seasoning
1/2 teaspoon garlic
1 1/4 teaspoons coriander
1/4 teaspoon black pepper
1 tablespoon paprika
1/4 teaspoon salt
4 tablespoons breadcrumbs, dry
1/2 cup chicken broth, nonfat

Steps:

  • Combine all ingredients, except chicken broth, in a large mixing bowl.
  • Mix well, add chicken broth and mix again.
  • Form into 8 patties.
  • Spray a nonstick skillet with cooking spray and cook patties until desired doneness. (I like mine extra browned!).

Nutrition Facts : Calories 118.7, FatContent 5.3, SaturatedFatContent 1.4, CholesterolContent 44.8, SodiumContent 226.2, CarbohydrateContent 5.9, FiberContent 0.7, SugarContent 0.6, ProteinContent 11.3

MOM'S TURKEY SAUSAGE PATTIES RECIPE | ALLRECIPES



Mom's Turkey Sausage Patties Recipe | Allrecipes image

A quick and easy recipe for classic tasty breakfast sausage patties. Great with pancakes and eggs. This recipe has a mild to moderate zing. Increase cayenne and black pepper if you like more of a punch. Thyme may be substituted for sage, or use both.

Provided by Ms. A

Categories     Meat and Poultry    Turkey    Ground Turkey Recipes

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 6

2 pounds ground turkey
¾ teaspoon ground ginger
1?½ teaspoons salt
1 teaspoon dried sage
¼ teaspoon cayenne pepper
1?½ teaspoons ground black pepper

Steps:

  • In a large bowl, mix together the ground turkey, ginger, salt, sage, cayenne pepper, and black pepper until well blended.
  • Heat a skillet over medium-high heat, and coat with nonstick cooking spray. Form the turkey sausage into patties, and fry until browned on both sides, and no longer pink in the center. This should take about 15 minutes.

Nutrition Facts : Calories 168.8 calories, CarbohydrateContent 0.5 g, CholesterolContent 83.8 mg, FatContent 8.6 g, FiberContent 0.2 g, ProteinContent 22.5 g, SaturatedFatContent 2.2 g, SodiumContent 500.3 mg

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Everybody who samples my breakfast sausage enjoys the taste and is amazed to learn it's made of turkey. —Sally Brassfield, California, Maryland
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Everybody who samples my breakfast sausage enjoys the taste and is amazed to learn it's made of turkey. —Sally Brassfield, California, Maryland
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