TURKEY LETTUCE WRAPS HEALTHY RECIPES
TURKEY TACO LETTUCE WRAPS - SKINNYTASTE
Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb! I forgo the taco shells and use lettuce leaves instead, and don't even miss them!
Provided by Gina
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Brown turkey in a large skillet breaking it into smaller pieces as it cooks.
- When no longer pink add dry seasoning and mix well.
- Add the onion, pepper, water and tomato sauce and cover. Simmer on low for about 20 minutes.
- Wash and dry the lettuce.
- Divide the meat equally between the 8 leaves and place in the center of each leaf and top with your favorite taco fixings!
Nutrition Facts : ServingSize 2 lettuce wraps (cheese and toppings are optional and not included in NI), Calories 255 kcal, CarbohydrateContent 6 g, ProteinContent 30 g, FatContent 11 g, SaturatedFatContent 0.5 g, CholesterolContent 108 mg, SodiumContent 849 mg, FiberContent 2 g, SugarContent 2 g
TURKEY LETTUCE WRAPS RECIPE | MELISSA D'ARABIAN - FOOD NETW…
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 19
Steps:
- For the filling: Brown the turkey in the oil in a large saute pan over medium-high heat until no longer pink. Add the mushrooms, scallions, garlic and water chestnuts, and cook until the mushrooms soften. In a small bowl, mix the soy sauce, brown sugar and vinegar, pour over the turkey mixture and cook 1 minute. Remove from the heat.
- For the drizzling sauce: In a small bowl, whisk together the soy sauce, vinegar, honey, mustard, Sriracha, sesame oil and 1/4 cup water.
- Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.
Nutrition Facts : Calories 234 calorie, FatContent 8.5 grams, SaturatedFatContent 2 grams, CholesterolContent 49 milligrams, SodiumContent 2510 milligrams, CarbohydrateContent 21 grams, FiberContent 3.5 grams, ProteinContent 22 grams, SugarContent 12 grams
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This recipe is as tasty as the lettuce wraps found in national restaurants, but it's healthier! — Linda Rowley, Richardson, Texas
From tasteofhome.com
Reviews 2
Total Time 25 minutes
Category Dinner
Calories 259 calories per serving
From tasteofhome.com
Reviews 2
Total Time 25 minutes
Category Dinner
Calories 259 calories per serving
- In a large skillet, heat oil over medium heat. Add turkey; cook 6-8 minutes or until no longer pink, breaking into crumbles. Add jalapeno, green onions and garlic; cook 2 minutes longer. Stir in basil, lime juice, soy sauce, chili garlic sauce and sugar; heat through., To serve, place turkey mixture in lettuce leaves; top with cucumber, carrot and bean sprouts. Fold lettuce over filling.
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P. F. CHANG'S CHICKEN LETTUCE WRAPS RECIPE - FOOD.COM
You can skip the restaurant version and make your own in 20 minutes and I promise you this homemade version tastes better. They’re super easy and healthier with so many layers of flavor from the hoisin sauce, soy sauce, chili garlic sauce (reduce if you’re sensitive to heat), rice wine vinegar, garlic, ginger, and green onions. I found all the ingredients in the Asian section of my regular grocery store. I’ve made the recipe using both ground chicken and ground turkey and both were excellent.
From food.com
Reviews 1.5
Total Time 25 minutes
Calories 353.1 per serving
From food.com
Reviews 1.5
Total Time 25 minutes
Calories 353.1 per serving
- Spoon about 1/4 cup of the mixture into the lettuce leaves to serve. Recipe is best warm and fresh but filling will keep airtight in the fridge for up to 5 days.
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P. F. CHANG'S CHICKEN LETTUCE WRAPS RECIPE - FOOD.COM
You can skip the restaurant version and make your own in 20 minutes and I promise you this homemade version tastes better. They’re super easy and healthier with so many layers of flavor from the hoisin sauce, soy sauce, chili garlic sauce (reduce if you’re sensitive to heat), rice wine vinegar, garlic, ginger, and green onions. I found all the ingredients in the Asian section of my regular grocery store. I’ve made the recipe using both ground chicken and ground turkey and both were excellent.
From food.com
Reviews 1.5
Total Time 25 minutes
Calories 353.1 per serving
From food.com
Reviews 1.5
Total Time 25 minutes
Calories 353.1 per serving
- Spoon about 1/4 cup of the mixture into the lettuce leaves to serve. Recipe is best warm and fresh but filling will keep airtight in the fridge for up to 5 days.
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