TUFU RECIPE RECIPES
TOFU RECIPES | BBC GOOD FOOD
Tofu makes a great veggie alternative in stir-fries, soups, curries and more. This soy-based staple is high in protein, adds a texture to meals and works well with spices
Provided by Good Food team
Number Of Ingredients 1
BEST TOFURKY RECIPE FOR A VEGAN HOLIDAY - FOOD.COM
Make and share this Tofurkey (Tofu Turkey) recipe from Food.com.
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Yield 10 slices, 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- In a large bowl, prepare the marinade by whisking together all the ingredients except the tofu. Set aside.
- Slice the tofu into desired shapes, about 1/4 inch thick (a pound of tofu will give you about 10 slices).
- Lay each slice on a cookie sheet or a lasagna pan, cover with marinade, and let sit in the refrigerate for at least an hour -- the longer, the better. Turn the slices over a few times as they marinate.
- Bake for 1 hour, turning slices over after 30 minutes.
- To serve, fry cutlets on a nonstick frying pan until both sides are browned.
Nutrition Facts : Calories 172.4, FatContent 14.9, SaturatedFatContent 2.4, CholesterolContent 0, SodiumContent 307.4, CarbohydrateContent 2.7, FiberContent 1.3, SugarContent 0.7, ProteinContent 9.5
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From foodnetwork.com
From foodnetwork.com
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From foodnetwork.com
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Apr 08, 2021 · Tofu Stir-Fry with Peanut Sauce. Tofu Stir-Fry with Peanut Sauce (Vegan) Credit: tswitch. View Recipe. this link opens in a new tab. Chopped tofu teams up with spinach and red bell peppers in a spicy peanut sauce. This vegan recipe is great served over freshly steamed rice or rice noodles. 6 of 16. View All.
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From allrecipes.com
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Jun 09, 2014 · Simmer the tofu in a mixture of minced garlic, ginger, fish and soy sauces, brown sugar, and sesame oil for a powerful punch of Asian flavor. Get the recipe. Thai Spiced Tofu Credit: Stefen Andersen Quickly marinate the tofu with red curry paste, sugar, and fish sauce to infuse it with Thai essence. Get the recipe. Eggplant and Tofu Stir-Fry
From realsimple.com
From realsimple.com
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Rating: 3.56 stars. 163. In this Chinese soup recipe, an egg is stirred in at the end to form tiny ribbons. For more flavor, add a teaspoon of toasted sesame oil just before serving.Note: Be sure to drain the tofu thoroughly before adding it to the soup so it will soak up the flavor of the broth.
From marthastewart.com
From marthastewart.com
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7. Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy version uses ground turkey to cut saturated fat and calories and adds mushrooms for extra veggies. Serve with brown rice and make it extra special with a drizzle of sesame oil just before serving.
From eatingwell.com
From eatingwell.com
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Tofu Recipes. Not the awe-inspiring banal soy cube you feel sad your vegetarian accompany accept to order, no! Tofu is an amazing able protein with so abounding altered basic opti
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From famud.com
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From delish.com
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From veganheaven.org
From veganheaven.org
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From yummly.com
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From minimalistbaker.com
From minimalistbaker.com
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From acouplecooks.com
From acouplecooks.com
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May 05, 2020 · Though tofu often gets a bad rap in this country, it's so much more than a bland substitute for meat. Its mild flavor makes it incredibly versatile, and, in many East Asian dishes, like mapo tofu, it's often combined with pork or beef for an intriguing interplay of flavors and textures.Nevertheless, it's true that tofu's nutritional profile and the sturdy consistency of some of the firmer ...
From seriouseats.com
From seriouseats.com
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This Seared Tofu with Eggplant Puree and Grilled Zucchini recipe is a great little vegetarian appetizer that you and your guests will all enjoy! Mushroom Tofu Stroganoff with Zucchini Pappardelle Build on your vegetarian options with this easy to make and absolutely amazing Mushroom Tofu Stroganoff with Zucchini Pappardelle recipe.
From leanandgreenrecipes.net
From leanandgreenrecipes.net
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EASY TOFU RECIPES YOU CAN TRY AT HOME TODAY!
Tasty Tofu Recipes. Some of the tofu recipes we have mentioned below are tofu breakfast recipes and dinner recipes while others are snacky-types. What tofu recipes you choose depend on your appetite. Vegetable tofu fried rice: It is one of those simple tofu recipes that take only 15 to 20 minutes to get prepared. The best ...
From blog.cult.fit
From blog.cult.fit
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RECIPES - ALOHA TOFU
Jun 30, 2021 · Ingredients: 1/4 container Soft Aloha Tofu 8 ounces pancake mix 1 egg 5 tablespoons milk Directions: Mix all of the above ingredients together. Heat oil…. Read More. June 30, 2021. in Appetizers, Entrees, Okara.
From aloha-tofu.com
From aloha-tofu.com
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TOFU RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Tofu recipes (19). Tofu is a brilliant high-protein choice, being low in saturated fat and a great source of calcium and phosphorus. Our collection of tasty tofu recipes includes soups, stir-fries and salads, plus a few genius ones that use tofu in exciting ways.
From jamieoliver.com
From jamieoliver.com
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