TRADITIONAL MEXICAN GUACAMOLE RECIPE | ALLRECIPES
This guacamole is great! Whether or not you want it spicy, this guacamole is a dip to die for!
Provided by Kaersten
Categories Guacamole
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mash avocados in a bowl until creamy.
- Mix tomatoes, onion, cilantro, lemon juice, and jalapeno pepper into mashed avocado until well combined; season with salt and black pepper.
Nutrition Facts : Calories 176.5 calories, CarbohydrateContent 12.2 g, FatContent 14.9 g, FiberContent 7.6 g, ProteinContent 2.7 g, SaturatedFatContent 2.2 g, SodiumContent 49.9 mg, SugarContent 2.6 g
MEXICAN BEAN SOUP WITH GUACAMOLE RECIPE - BBC GOOD …
This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2
Number Of Ingredients 14
Steps:
- Heat the oil in a medium pan, add the onion (reserving 1 tbsp to make the guacamole later) and pepper and fry, stirring frequently, for 10 mins. Stir in the garlic and spices, then tip in the tomatoes and beans with their liquid, half a can of water and the bouillon powder. Simmer, covered, for 15 mins.
- Meanwhile, peel and de-stone the avocado and tip into a bowl, add the remaining onion, coriander and lime juice with a little chilli (if using) and mash well. Ladle the soup into two bowls, top with the guacamole and serve.
Nutrition Facts : Calories 391 calories, FatContent 15 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 38 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 20 grams fiber, ProteinContent 15 grams protein, SodiumContent 0.46 milligram of sodium
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Reviews 4.8
Total Time 10 minutes
Category Guacamole
Calories 261.5 calories per serving
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
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Total Time 10 minutes
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Calories 103 calories per serving
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Cuisine Mexican
Calories 391 calories per serving
- Meanwhile, peel and de-stone the avocado and tip into a bowl, add the remaining onion, coriander and lime juice with a little chilli (if using) and mash well. Ladle the soup into two bowls, top with the guacamole and serve.
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Reviews 4.8
Total Time 10 minutes
Category Guacamole
Calories 261.5 calories per serving
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
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From bbcgoodfood.com
Total Time 10 minutes
Category Buffet, Canapes, Snack, Starter
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Calories 103 calories per serving
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