TROUTLILY RECIPES
TROUT RECIPES | BBC GOOD FOOD
Make trout your fish of the day.
Provided by Good Food team
Number Of Ingredients 1
MARY BERRY'S WHOLE ROASTED TROUT | JAMIE OLIVER RECIPES
Simply cooked with delicate fresh herbs, lemon and tomatoes, this whole roasted trout is a real treat.
Total Time 40 minutes
Yield 12 to 16
Number Of Ingredients 8
Steps:
- Preheat the oven to 180°C/350°F/gas 4.
- Peel the onion and finely slice with the tomatoes and lemon. Roughly chop the dill and parsley (stalks and all).
- Drizzle a large baking tray with oil, scatter over a third of the sliced tomato, lemon and herbs, then top with the fish, seasoning the cavity and skin with sea salt and black pepper.
- Stuff the cavity with another third of the sliced tomato, lemon and herbs, then scatter the remaining third over the top – arranging a few tomatoes around the fish. Dot with butter, then drizzle all over with 2 tablespoons of oil and a twist of black pepper.
- Roast for 25 minutes, or until just cooked through. Delicious served with samphire.
Nutrition Facts : Calories 199 calories, FatContent 11.6 g fat, SaturatedFatContent 3.8 g saturated fat, ProteinContent 21.3 g protein, CarbohydrateContent 2.4 g carbohydrate, SugarContent 2.1 g sugar, SodiumContent 0.4 g salt, FiberContent 0.7 g fibre
More about "troutlily recipes"
MARY BERRY'S WHOLE ROASTED TROUT | JAMIE OLIVER RECIPES
Simply cooked with delicate fresh herbs, lemon and tomatoes, this whole roasted trout is a real treat.
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 199 calories per serving
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 199 calories per serving
- Preheat the oven to 180°C/350°F/gas 4.
- Peel the onion and finely slice with the tomatoes and lemon. Roughly chop the dill and parsley (stalks and all).
- Drizzle a large baking tray with oil, scatter over a third of the sliced tomato, lemon and herbs, then top with the fish, seasoning the cavity and skin with sea salt and black pepper.
- Stuff the cavity with another third of the sliced tomato, lemon and herbs, then scatter the remaining third over the top – arranging a few tomatoes around the fish. Dot with butter, then drizzle all over with 2 tablespoons of oil and a twist of black pepper.
- Roast for 25 minutes, or until just cooked through. Delicious served with samphire.
See details
MARY BERRY'S WHOLE ROASTED TROUT | JAMIE OLIVER RECIPES
Simply cooked with delicate fresh herbs, lemon and tomatoes, this whole roasted trout is a real treat.
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 199 calories per serving
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 199 calories per serving
- Preheat the oven to 180°C/350°F/gas 4.
- Peel the onion and finely slice with the tomatoes and lemon. Roughly chop the dill and parsley (stalks and all).
- Drizzle a large baking tray with oil, scatter over a third of the sliced tomato, lemon and herbs, then top with the fish, seasoning the cavity and skin with sea salt and black pepper.
- Stuff the cavity with another third of the sliced tomato, lemon and herbs, then scatter the remaining third over the top – arranging a few tomatoes around the fish. Dot with butter, then drizzle all over with 2 tablespoons of oil and a twist of black pepper.
- Roast for 25 minutes, or until just cooked through. Delicious served with samphire.
See details
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From bbcgoodfood.com
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From allrecipes.com
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See details
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From bbc.co.uk
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Trout Lily grows in huge colonies that can completely cover a forest floor. The colonies can be hundreds of years old and takes a long time to grow to such …
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See details
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See details
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My partner has bought some trout, which is going to be tonight's dinner, however, I have never cooked trout before! Does …
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See details
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From trolli.fr
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See details
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