TRINIDAD GREEN SEASONING RECIPE - FOOD.COM
This is a seasoning made from fresh herbs & vegetables. It is used to coat and soak into all meats--found in all homes throughout the Caribbean. It varies slightly from island to island. Can be kept in the fridge for up to 2 weeks ( if it lasts that long).
Total Time 20 minutes
Prep Time 20 minutes
Yield 1 2 cup jar, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Peel and rough cut onion.
- Peel and rough cut spring onions , including green tops.
- Peel garlic.
- Rough cut chives, coriander, and parsley,
- Rough cut thyme if soft stemmed -- if hard, woody stemmed, take all leaves off, throw out stems.
- Put all ingredients into a food processor/blender; puree.
- Mixture should be fairly thick consistency. Add slightly more vinegar if needed.
- Pour into sterilised glass jar and refrigerate.
- use on meats to season -- leave for minimum of 2 hours, overnight better.
Nutrition Facts : Calories 44.7, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 171.5, CarbohydrateContent 8.7, FiberContent 0.6, SugarContent 3.4, ProteinContent 0.6
CARIBBEAN SEASONING RECIPE - FOOD.COM
Make and share this Caribbean Seasoning recipe from Food.com.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 container, 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix together all ingredients.
- Store in a tightly covered container in a dark, cool place.
Nutrition Facts : Calories 40.9, FatContent 1.4, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 4656.7, CarbohydrateContent 8.4, FiberContent 4.3, SugarContent 0.9, ProteinContent 1.8
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